Nutrition Facts
Amount Per Serving
Calories
1925.76
Fat Calories 973
% Daily Value*
Total Fat
108.1g
166%
Saturated Fat 29.5g
541%
Trans Fat N/A
Cholesterol
793.0mg
264%
Sodium
608.9mg
25%
Potassium
1,678.0mg
48%
Total Carbohydrates
23.2g
8%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
202.3g
405%
Vitamin A
117%
Vitamin C
6%
Thiamin
42%
Riboflavin
116%
Niacin
316%
Calcium
12%
Iron
78%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
149%
Folic acid
4%
Vitamin B6
131%
Phosphorus
137%
Magnesium
44%
Zinc
111%
Copper
35%
Pantothenic acid
91%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
202.276
g
Total lipid (fat):
108.112
g
Carbohydrate, by difference:
23.152
g
Water:
367.31
g
Energy
Energy:
1925.76
kcal
Energy:
8057.04
kj
Fats
Cholesterol:
792.96
mg
Fatty acids, total saturated:
29.453
g
10:0:
0.0
g
12:0:
0.142
g
14:0:
0.708
g
16:0:
20.39
g
18:0:
7.434
g
18:1 undifferentiated:
36.745
g
18:2 undifferentiated:
21.594
g
18:3 undifferentiated:
1.062
g
20:4 undifferentiated:
0.991
g
22:6 n-3:
0.283
g
16:1 undifferentiated:
4.531
g
20:1:
0.779
g
20:5 n-3:
0.071
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.142
g
Fatty acids, total monounsaturated:
42.409
g
Fatty acids, total polyunsaturated:
24.851
g
Vitamins
Vitamin A, IU:
5848.08
IU
Retinol:
1755.84
mcg
Vitamin A, RAE:
1755.84
mcg_RAE
Vitamin C, total ascorbic acid:
3.54
mg
Thiamin:
0.623
mg
Riboflavin:
1.968
mg
Niacin:
63.224
mg
Pantothenic acid:
9.084
mg
Vitamin B-6:
2.974
mg
Folate, total:
219.48
mcg
Vitamin B-12:
7.859
mcg
Folic acid:
14.16
mcg
Folate, food:
205.32
mcg
Minerals
Ash:
7.151
g
Calcium, Ca:
120.36
mg
Iron, Fe:
14.089
mg
Magnesium, Mg:
177.0
mg
Phosphorus, P:
1373.52
mg
Potassium, K:
1677.96
mg
Sodium, Na:
608.88
mg
Zinc, Zn:
16.709
mg
Copper, Cu:
0.708
mg
Manganese, Mn:
0.333
mg
Selenium, Se:
117.528
mcg
Amino Acids
Folate, DFE:
226.56
mcg_DFE
Tryptophan:
2.287
g
Threonine:
8.404
g
Isoleucine:
10.16
g
Leucine:
14.889
g
Lysine:
16.263
g
Methionine:
5.36
g
Cystine:
2.712
g
Phenylalanine:
8.022
g
Tyrosine:
6.563
g
Valine:
9.919
g
Arginine:
12.602
g
Histidine:
5.883
g
Alanine:
11.484
g
Aspartic acid:
17.955
g
Glutamic acid:
30.486
g
Glycine:
12.432
g
Proline:
9.877
g
Serine:
7.299
g
Nutrition Facts
Amount Per Serving
Calories
576.64
Fat Calories 291.3
% Daily Value*
Total Fat
32.4g
50%
Saturated Fat 8.8g
162%
Trans Fat N/A
Cholesterol
237.4mg
79%
Sodium
182.3mg
8%
Potassium
502.4mg
14%
Total Carbohydrates
6.9g
2%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
60.6g
121%
Vitamin A
35%
Vitamin C
2%
Thiamin
12%
Riboflavin
35%
Niacin
95%
Calcium
4%
Iron
23%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
45%
Folic acid
1%
Vitamin B6
39%
Phosphorus
41%
Magnesium
13%
Zinc
33%
Copper
11%
Pantothenic acid
27%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
60.568
g
Total lipid (fat):
32.372
g
Carbohydrate, by difference:
6.932
g
Water:
109.986
g
Energy
Energy:
576.64
kcal
Energy:
2412.56
kj
Fats
Cholesterol:
237.44
mg
Fatty acids, total saturated:
8.819
g
10:0:
0.0
g
12:0:
0.042
g
14:0:
0.212
g
16:0:
6.106
g
18:0:
2.226
g
18:1 undifferentiated:
11.003
g
18:2 undifferentiated:
6.466
g
18:3 undifferentiated:
0.318
g
20:4 undifferentiated:
0.297
g
22:6 n-3:
0.085
g
16:1 undifferentiated:
1.357
g
20:1:
0.233
g
20:5 n-3:
0.021
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.042
g
Fatty acids, total monounsaturated:
12.699
g
Fatty acids, total polyunsaturated:
7.441
g
Vitamins
Vitamin A, IU:
1751.12
IU
Retinol:
525.76
mcg
Vitamin A, RAE:
525.76
mcg_RAE
Vitamin C, total ascorbic acid:
1.06
mg
Thiamin:
0.187
mg
Riboflavin:
0.589
mg
Niacin:
18.932
mg
Pantothenic acid:
2.72
mg
Vitamin B-6:
0.89
mg
Folate, total:
65.72
mcg
Vitamin B-12:
2.353
mcg
Folic acid:
4.24
mcg
Folate, food:
61.48
mcg
Minerals
Ash:
2.141
g
Calcium, Ca:
36.04
mg
Iron, Fe:
4.219
mg
Magnesium, Mg:
53.0
mg
Phosphorus, P:
411.28
mg
Potassium, K:
502.44
mg
Sodium, Na:
182.32
mg
Zinc, Zn:
5.003
mg
Copper, Cu:
0.212
mg
Manganese, Mn:
0.1
mg
Selenium, Se:
35.192
mcg
Amino Acids
Folate, DFE:
67.84
mcg_DFE
Tryptophan:
0.685
g
Threonine:
2.516
g
Isoleucine:
3.042
g
Leucine:
4.458
g
Lysine:
4.87
g
Methionine:
1.605
g
Cystine:
0.812
g
Phenylalanine:
2.402
g
Tyrosine:
1.965
g
Valine:
2.97
g
Arginine:
3.774
g
Histidine:
1.762
g
Alanine:
3.439
g
Aspartic acid:
5.376
g
Glutamic acid:
9.129
g
Glycine:
3.723
g
Proline:
2.957
g
Serine:
2.186
g
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