Nutrition Facts
Amount Per Serving
Calories
1595.88
Fat Calories 814.5
% Daily Value*
Total Fat
90.5g
139%
Saturated Fat 25.2g
453%
Trans Fat N/A
Cholesterol
729.7mg
243%
Sodium
538.8mg
22%
Potassium
1,445.8mg
41%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
182.6g
365%
Vitamin A
87%
Vitamin C
6%
Thiamin
29%
Riboflavin
90%
Niacin
270%
Calcium
10%
Iron
63%
Vitamin D
N/A
Vitamin E
8%
Vitamin B6
130%
Folic acid
0%
Vitamin B6
107%
Phosphorus
124%
Magnesium
39%
Zinc
98%
Copper
27%
Pantothenic acid
77%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
182.64
g
Total lipid (fat):
90.501
g
Carbohydrate, by difference:
0.409
g
Water:
409.95
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1595.88
kcal
Energy:
6676.78
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
729.74
mg
Fatty acids, total saturated:
25.234
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.136
g
14:0:
0.682
g
16:0:
18.414
g
18:0:
5.251
g
18:1 undifferentiated:
29.053
g
18:2 undifferentiated:
17.05
g
18:3 undifferentiated:
0.75
g
20:4 undifferentiated:
0.818
g
22:6 n-3:
0.273
g
16:1 undifferentiated:
4.842
g
18:4:
0.0
g
20:1:
0.887
g
20:5 n-3:
0.068
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.136
g
Fatty acids, total monounsaturated:
35.259
g
Fatty acids, total polyunsaturated:
19.778
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
4337.52
IU
Retinol:
1302.62
mcg
Vitamin A, RAE:
1302.62
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.251
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
3.41
mg
Thiamin:
0.43
mg
Riboflavin:
1.528
mg
Niacin:
53.933
mg
Pantothenic acid:
7.693
mg
Vitamin B-6:
2.592
mg
Folate, total:
197.78
mcg
Vitamin B-12:
6.411
mcg
Vitamin K (phylloquinone):
16.368
mcg
Folic acid:
0.0
mcg
Folate, food:
197.78
mcg
Minerals
Ash:
6.138
g
Theobromine:
0.0
mg
Calcium, Ca:
102.3
mg
Iron, Fe:
11.321
mg
Magnesium, Mg:
156.86
mg
Phosphorus, P:
1241.24
mg
Potassium, K:
1445.84
mg
Sodium, Na:
538.78
mg
Zinc, Zn:
14.731
mg
Copper, Cu:
0.546
mg
Manganese, Mn:
0.211
mg
Selenium, Se:
108.438
mcg
Amino Acids
Folate, DFE:
197.78
mcg_DFE
Tryptophan:
2.032
g
Threonine:
7.577
g
Isoleucine:
9.071
g
Leucine:
13.333
g
Lysine:
14.718
g
Methionine:
4.822
g
Cystine:
2.442
g
Phenylalanine:
7.161
g
Tyrosine:
5.865
g
Valine:
8.907
g
Arginine:
11.526
g
Histidine:
5.272
g
Alanine:
10.585
g
Aspartic acid:
16.334
g
Glutamic acid:
26.714
g
Glycine:
11.901
g
Proline:
8.975
g
Serine:
6.554
g
Nutrition Facts
Amount Per Serving
Calories
479.7
Fat Calories 244.8
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat 7.6g
136%
Trans Fat N/A
Cholesterol
219.3mg
73%
Sodium
161.9mg
7%
Potassium
434.6mg
12%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
54.9g
110%
Vitamin A
26%
Vitamin C
2%
Thiamin
9%
Riboflavin
27%
Niacin
81%
Calcium
3%
Iron
19%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
39%
Folic acid
0%
Vitamin B6
32%
Phosphorus
37%
Magnesium
12%
Zinc
30%
Copper
8%
Pantothenic acid
23%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
54.899
g
Total lipid (fat):
27.203
g
Carbohydrate, by difference:
0.123
g
Water:
123.225
g
Fiber, total dietary:
0.0
g
Energy
Energy:
479.7
kcal
Energy:
2006.95
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
219.35
mg
Fatty acids, total saturated:
7.585
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.041
g
14:0:
0.205
g
16:0:
5.535
g
18:0:
1.578
g
18:1 undifferentiated:
8.733
g
18:2 undifferentiated:
5.125
g
18:3 undifferentiated:
0.225
g
20:4 undifferentiated:
0.246
g
22:6 n-3:
0.082
g
16:1 undifferentiated:
1.455
g
18:4:
0.0
g
20:1:
0.266
g
20:5 n-3:
0.02
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.041
g
Fatty acids, total monounsaturated:
10.598
g
Fatty acids, total polyunsaturated:
5.945
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1303.8
IU
Retinol:
391.55
mcg
Vitamin A, RAE:
391.55
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.676
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.025
mg
Thiamin:
0.129
mg
Riboflavin:
0.459
mg
Niacin:
16.211
mg
Pantothenic acid:
2.312
mg
Vitamin B-6:
0.779
mg
Folate, total:
59.45
mcg
Vitamin B-12:
1.927
mcg
Vitamin K (phylloquinone):
4.92
mcg
Folic acid:
0.0
mcg
Folate, food:
59.45
mcg
Minerals
Ash:
1.845
g
Theobromine:
0.0
mg
Calcium, Ca:
30.75
mg
Iron, Fe:
3.403
mg
Magnesium, Mg:
47.15
mg
Phosphorus, P:
373.1
mg
Potassium, K:
434.6
mg
Sodium, Na:
161.95
mg
Zinc, Zn:
4.428
mg
Copper, Cu:
0.164
mg
Manganese, Mn:
0.064
mg
Selenium, Se:
32.595
mcg
Amino Acids
Folate, DFE:
59.45
mcg_DFE
Tryptophan:
0.611
g
Threonine:
2.278
g
Isoleucine:
2.726
g
Leucine:
4.008
g
Lysine:
4.424
g
Methionine:
1.449
g
Cystine:
0.734
g
Phenylalanine:
2.152
g
Tyrosine:
1.763
g
Valine:
2.677
g
Arginine:
3.464
g
Histidine:
1.585
g
Alanine:
3.182
g
Aspartic acid:
4.91
g
Glutamic acid:
8.03
g
Glycine:
3.577
g
Proline:
2.698
g
Serine:
1.97
g
Count calories on the road.
As seen on TV:
NutriCounter
