Nutrition Facts
Amount Per Serving
Calories
1622.16
Fat Calories 836.1
% Daily Value*
Total Fat
92.9g
143%
Saturated Fat 25.9g
464%
Trans Fat N/A
Cholesterol
728.5mg
243%
Sodium
495.7mg
21%
Potassium
1,224.1mg
35%
Total Carbohydrates
0.5g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
183.9g
368%
Vitamin A
87%
Vitamin C
6%
Thiamin
24%
Riboflavin
89%
Niacin
202%
Calcium
11%
Iron
64%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
83%
Folic acid
0%
Vitamin B6
99%
Phosphorus
108%
Magnesium
36%
Zinc
99%
Copper
27%
Pantothenic acid
60%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
183.92
g
Total lipid (fat):
92.899
g
Carbohydrate, by difference:
0.451
g
Water:
480.94
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1622.16
kcal
Energy:
6789.04
kj
Fats
Cholesterol:
728.47
mg
Fatty acids, total saturated:
25.91
g
10:0:
0.0
g
12:0:
0.15
g
14:0:
0.751
g
16:0:
18.925
g
18:0:
5.332
g
18:1 undifferentiated:
29.89
g
18:2 undifferentiated:
17.498
g
18:3 undifferentiated:
0.751
g
20:4 undifferentiated:
0.826
g
22:6 n-3:
0.3
g
16:1 undifferentiated:
4.957
g
20:1:
0.901
g
20:5 n-3:
0.075
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.15
g
Fatty acids, total monounsaturated:
36.198
g
Fatty acids, total polyunsaturated:
20.277
g
Vitamins
Vitamin A, IU:
4348.29
IU
Retinol:
1306.74
mcg
Vitamin A, RAE:
1306.74
mcg_RAE
Vitamin C, total ascorbic acid:
3.755
mg
Thiamin:
0.36
mg
Riboflavin:
1.51
mg
Niacin:
40.471
mg
Pantothenic acid:
5.978
mg
Vitamin B-6:
1.652
mg
Folate, total:
202.77
mcg
Vitamin B-12:
5.933
mcg
Folic acid:
0.0
mcg
Folate, food:
202.77
mcg
Minerals
Ash:
5.708
g
Calcium, Ca:
105.14
mg
Iron, Fe:
11.49
mg
Magnesium, Mg:
142.69
mg
Phosphorus, P:
1081.44
mg
Potassium, K:
1224.13
mg
Sodium, Na:
495.66
mg
Zinc, Zn:
14.87
mg
Copper, Cu:
0.533
mg
Manganese, Mn:
0.218
mg
Selenium, Se:
119.409
mcg
Amino Acids
Folate, DFE:
202.77
mcg_DFE
Tryptophan:
2.05
g
Threonine:
7.638
g
Isoleucine:
9.155
g
Leucine:
13.443
g
Lysine:
14.84
g
Methionine:
4.866
g
Cystine:
2.456
g
Phenylalanine:
7.21
g
Tyrosine:
5.918
g
Valine:
8.974
g
Arginine:
11.603
g
Histidine:
5.317
g
Alanine:
10.649
g
Aspartic acid:
16.454
g
Glutamic acid:
26.923
g
Glycine:
11.911
g
Proline:
9.004
g
Serine:
6.594
g
Nutrition Facts
Amount Per Serving
Calories
486.0
Fat Calories 250.5
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat 7.8g
139%
Trans Fat N/A
Cholesterol
218.2mg
73%
Sodium
148.5mg
6%
Potassium
366.8mg
10%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
55.1g
110%
Vitamin A
26%
Vitamin C
2%
Thiamin
7%
Riboflavin
27%
Niacin
61%
Calcium
3%
Iron
19%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
25%
Folic acid
0%
Vitamin B6
30%
Phosphorus
32%
Magnesium
11%
Zinc
30%
Copper
8%
Pantothenic acid
18%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
55.102
g
Total lipid (fat):
27.832
g
Carbohydrate, by difference:
0.135
g
Water:
144.09
g
Fiber, total dietary:
0.0
g
Energy
Energy:
486.0
kcal
Energy:
2034.0
kj
Fats
Cholesterol:
218.25
mg
Fatty acids, total saturated:
7.763
g
10:0:
0.0
g
12:0:
0.045
g
14:0:
0.225
g
16:0:
5.67
g
18:0:
1.597
g
18:1 undifferentiated:
8.955
g
18:2 undifferentiated:
5.242
g
18:3 undifferentiated:
0.225
g
20:4 undifferentiated:
0.247
g
22:6 n-3:
0.09
g
16:1 undifferentiated:
1.485
g
20:1:
0.27
g
20:5 n-3:
0.022
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.045
g
Fatty acids, total monounsaturated:
10.845
g
Fatty acids, total polyunsaturated:
6.075
g
Vitamins
Vitamin A, IU:
1302.75
IU
Retinol:
391.5
mcg
Vitamin A, RAE:
391.5
mcg_RAE
Vitamin C, total ascorbic acid:
1.125
mg
Thiamin:
0.108
mg
Riboflavin:
0.452
mg
Niacin:
12.125
mg
Pantothenic acid:
1.791
mg
Vitamin B-6:
0.495
mg
Folate, total:
60.75
mcg
Vitamin B-12:
1.778
mcg
Folic acid:
0.0
mcg
Folate, food:
60.75
mcg
Minerals
Ash:
1.71
g
Calcium, Ca:
31.5
mg
Iron, Fe:
3.442
mg
Magnesium, Mg:
42.75
mg
Phosphorus, P:
324.0
mg
Potassium, K:
366.75
mg
Sodium, Na:
148.5
mg
Zinc, Zn:
4.455
mg
Copper, Cu:
0.16
mg
Manganese, Mn:
0.065
mg
Selenium, Se:
35.775
mcg
Amino Acids
Folate, DFE:
60.75
mcg_DFE
Tryptophan:
0.614
g
Threonine:
2.288
g
Isoleucine:
2.743
g
Leucine:
4.027
g
Lysine:
4.446
g
Methionine:
1.458
g
Cystine:
0.736
g
Phenylalanine:
2.16
g
Tyrosine:
1.773
g
Valine:
2.689
g
Arginine:
3.476
g
Histidine:
1.593
g
Alanine:
3.19
g
Aspartic acid:
4.93
g
Glutamic acid:
8.066
g
Glycine:
3.569
g
Proline:
2.698
g
Serine:
1.976
g
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