Nutrition Facts
Amount Per Serving
Calories
505.72
Fat Calories 252.5
% Daily Value*
Total Fat
28.0g
43%
Saturated Fat 7.6g
140%
Trans Fat N/A
Cholesterol
169.2mg
56%
Sodium
157.9mg
7%
Potassium
439.9mg
13%
Total Carbohydrates
5.9g
2%
Dietary Fiber 0.2g
1%
Sugars 0.0g
Protein
53.7g
107%
Vitamin A
3%
Vitamin C
0%
Thiamin
11%
Riboflavin
21%
Niacin
85%
Calcium
3%
Iron
14%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
39%
Folic acid
1%
Vitamin B6
10%
Phosphorus
36%
Magnesium
12%
Zinc
26%
Copper
7%
Pantothenic acid
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
53.693
g
Total lipid (fat):
28.05
g
Carbohydrate, by difference:
5.922
g
Water:
98.531
g
Fiber, total dietary:
0.188
g
Energy
Energy:
505.72
kcal
Energy:
2115.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
169.2
mg
Fatty acids, total saturated:
7.633
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.038
g
14:0:
0.207
g
16:0:
5.339
g
18:0:
1.861
g
18:1 undifferentiated:
9.532
g
18:2 undifferentiated:
5.584
g
18:3 undifferentiated:
0.282
g
20:4 undifferentiated:
0.226
g
22:6 n-3:
0.094
g
16:1 undifferentiated:
1.222
g
18:4:
0.0
g
20:1:
0.207
g
20:5 n-3:
0.019
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.038
g
Fatty acids, total monounsaturated:
11.073
g
Fatty acids, total polyunsaturated:
6.411
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
169.2
IU
Retinol:
50.76
mcg
Vitamin A, RAE:
50.76
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.184
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.164
mg
Riboflavin:
0.363
mg
Niacin:
16.905
mg
Pantothenic acid:
2.029
mg
Vitamin B-6:
0.771
mg
Folate, total:
16.92
mcg
Vitamin B-12:
0.583
mcg
Vitamin K (phylloquinone):
4.512
mcg
Folic acid:
5.64
mcg
Folate, food:
11.28
mcg
Minerals
Ash:
1.842
g
Theobromine:
0.0
mg
Calcium, Ca:
31.96
mg
Iron, Fe:
2.594
mg
Magnesium, Mg:
47.0
mg
Phosphorus, P:
359.08
mg
Potassium, K:
439.92
mg
Sodium, Na:
157.92
mg
Zinc, Zn:
3.835
mg
Copper, Cu:
0.141
mg
Manganese, Mn:
0.064
mg
Selenium, Se:
40.796
mcg
Amino Acids
Folate, DFE:
20.68
mcg_DFE
Tryptophan:
0.607
g
Threonine:
2.22
g
Isoleucine:
2.705
g
Leucine:
3.933
g
Lysine:
4.362
g
Methionine:
1.433
g
Cystine:
0.718
g
Phenylalanine:
2.107
g
Tyrosine:
1.745
g
Valine:
2.617
g
Arginine:
3.32
g
Histidine:
1.589
g
Alanine:
3.068
g
Aspartic acid:
4.749
g
Glutamic acid:
8.078
g
Glycine:
3.279
g
Proline:
2.583
g
Serine:
1.903
g
Nutrition Facts
Amount Per Serving
Calories
844.66
Fat Calories 421.6
% Daily Value*
Total Fat
46.8g
72%
Saturated Fat 12.7g
234%
Trans Fat N/A
Cholesterol
282.6mg
94%
Sodium
263.8mg
11%
Potassium
734.8mg
21%
Total Carbohydrates
9.9g
3%
Dietary Fiber 0.3g
1%
Sugars 0.0g
Protein
89.7g
179%
Vitamin A
6%
Vitamin C
0%
Thiamin
18%
Riboflavin
36%
Niacin
141%
Calcium
5%
Iron
24%
Vitamin D
N/A
Vitamin E
7%
Vitamin B6
64%
Folic acid
2%
Vitamin B6
16%
Phosphorus
60%
Magnesium
20%
Zinc
43%
Copper
12%
Pantothenic acid
34%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
89.678
g
Total lipid (fat):
46.849
g
Carbohydrate, by difference:
9.891
g
Water:
164.567
g
Fiber, total dietary:
0.314
g
Energy
Energy:
844.66
kcal
Energy:
3532.5
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
282.6
mg
Fatty acids, total saturated:
12.748
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.063
g
14:0:
0.345
g
16:0:
8.918
g
18:0:
3.109
g
18:1 undifferentiated:
15.92
g
18:2 undifferentiated:
9.326
g
18:3 undifferentiated:
0.471
g
20:4 undifferentiated:
0.377
g
22:6 n-3:
0.157
g
16:1 undifferentiated:
2.041
g
18:4:
0.0
g
20:1:
0.345
g
20:5 n-3:
0.031
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.063
g
Fatty acids, total monounsaturated:
18.495
g
Fatty acids, total polyunsaturated:
10.707
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
282.6
IU
Retinol:
84.78
mcg
Vitamin A, RAE:
84.78
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.978
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.273
mg
Riboflavin:
0.606
mg
Niacin:
28.235
mg
Pantothenic acid:
3.388
mg
Vitamin B-6:
1.287
mg
Folate, total:
28.26
mcg
Vitamin B-12:
0.973
mcg
Vitamin K (phylloquinone):
7.536
mcg
Folic acid:
9.42
mcg
Folate, food:
18.84
mcg
Minerals
Ash:
3.077
g
Theobromine:
0.0
mg
Calcium, Ca:
53.38
mg
Iron, Fe:
4.333
mg
Magnesium, Mg:
78.5
mg
Phosphorus, P:
599.74
mg
Potassium, K:
734.76
mg
Sodium, Na:
263.76
mg
Zinc, Zn:
6.406
mg
Copper, Cu:
0.235
mg
Manganese, Mn:
0.107
mg
Selenium, Se:
68.138
mcg
Amino Acids
Folate, DFE:
34.54
mcg_DFE
Tryptophan:
1.014
g
Threonine:
3.708
g
Isoleucine:
4.518
g
Leucine:
6.569
g
Lysine:
7.285
g
Methionine:
2.393
g
Cystine:
1.199
g
Phenylalanine:
3.52
g
Tyrosine:
2.914
g
Valine:
4.371
g
Arginine:
5.545
g
Histidine:
2.653
g
Alanine:
5.124
g
Aspartic acid:
7.932
g
Glutamic acid:
13.493
g
Glycine:
5.476
g
Proline:
4.314
g
Serine:
3.178
g
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