Nutrition Facts
Amount Per Serving
Calories
334.6
Fat Calories 171.4
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat 5.3g
95%
Trans Fat N/A
Cholesterol
123.2mg
41%
Sodium
114.8mg
5%
Potassium
312.2mg
9%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
38.2g
76%
Vitamin A
4%
Vitamin C
0%
Thiamin
6%
Riboflavin
14%
Niacin
59%
Calcium
2%
Iron
10%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
28%
Folic acid
0%
Vitamin B6
7%
Phosphorus
25%
Magnesium
8%
Zinc
18%
Copper
5%
Pantothenic acid
14%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
38.22
g
Total lipid (fat):
19.04
g
Carbohydrate, by difference:
0.0
g
Water:
83.23
g
Fiber, total dietary:
0.0
g
Energy
Energy:
334.6
kcal
Energy:
1400.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
123.2
mg
Fatty acids, total saturated:
5.306
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.028
g
14:0:
0.154
g
16:0:
3.892
g
18:0:
1.078
g
18:1 undifferentiated:
6.16
g
18:2 undifferentiated:
3.598
g
18:3 undifferentiated:
0.154
g
20:4 undifferentiated:
0.154
g
22:6 n-3:
0.056
g
16:1 undifferentiated:
1.022
g
18:4:
0.0
g
20:1:
0.182
g
20:5 n-3:
0.014
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.028
g
Fatty acids, total monounsaturated:
7.476
g
Fatty acids, total polyunsaturated:
4.158
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
219.8
IU
Retinol:
65.8
mcg
Vitamin A, RAE:
65.8
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.378
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.088
mg
Riboflavin:
0.235
mg
Niacin:
11.882
mg
Pantothenic acid:
1.442
mg
Vitamin B-6:
0.56
mg
Folate, total:
7.0
mcg
Vitamin B-12:
0.42
mcg
Vitamin K (phylloquinone):
3.36
mcg
Folic acid:
0.0
mcg
Folate, food:
7.0
mcg
Minerals
Ash:
1.288
g
Theobromine:
0.0
mg
Calcium, Ca:
21.0
mg
Iron, Fe:
1.764
mg
Magnesium, Mg:
32.2
mg
Phosphorus, P:
254.8
mg
Potassium, K:
312.2
mg
Sodium, Na:
114.8
mg
Zinc, Zn:
2.716
mg
Copper, Cu:
0.092
mg
Manganese, Mn:
0.028
mg
Selenium, Se:
33.46
mcg
Amino Acids
Folate, DFE:
7.0
mcg_DFE
Tryptophan:
0.427
g
Threonine:
1.579
g
Isoleucine:
1.907
g
Leucine:
2.78
g
Lysine:
3.112
g
Methionine:
1.016
g
Cystine:
0.51
g
Phenylalanine:
1.485
g
Tyrosine:
1.231
g
Valine:
1.855
g
Arginine:
2.395
g
Histidine:
1.123
g
Alanine:
2.227
g
Aspartic acid:
3.408
g
Glutamic acid:
5.587
g
Glycine:
2.47
g
Proline:
1.851
g
Serine:
1.348
g
Nutrition Facts
Amount Per Serving
Calories
425.42
Fat Calories 217.9
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat 6.7g
121%
Trans Fat N/A
Cholesterol
156.6mg
52%
Sodium
146.0mg
6%
Potassium
396.9mg
11%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
48.6g
97%
Vitamin A
6%
Vitamin C
0%
Thiamin
7%
Riboflavin
18%
Niacin
76%
Calcium
3%
Iron
12%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
36%
Folic acid
0%
Vitamin B6
9%
Phosphorus
32%
Magnesium
10%
Zinc
23%
Copper
6%
Pantothenic acid
18%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
48.594
g
Total lipid (fat):
24.208
g
Carbohydrate, by difference:
0.0
g
Water:
105.821
g
Fiber, total dietary:
0.0
g
Energy
Energy:
425.42
kcal
Energy:
1780.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
156.64
mg
Fatty acids, total saturated:
6.746
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.036
g
14:0:
0.196
g
16:0:
4.948
g
18:0:
1.371
g
18:1 undifferentiated:
7.832
g
18:2 undifferentiated:
4.575
g
18:3 undifferentiated:
0.196
g
20:4 undifferentiated:
0.196
g
22:6 n-3:
0.071
g
16:1 undifferentiated:
1.299
g
18:4:
0.0
g
20:1:
0.231
g
20:5 n-3:
0.018
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.036
g
Fatty acids, total monounsaturated:
9.505
g
Fatty acids, total polyunsaturated:
5.287
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
279.46
IU
Retinol:
83.66
mcg
Vitamin A, RAE:
83.66
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.481
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.112
mg
Riboflavin:
0.299
mg
Niacin:
15.107
mg
Pantothenic acid:
1.833
mg
Vitamin B-6:
0.712
mg
Folate, total:
8.9
mcg
Vitamin B-12:
0.534
mcg
Vitamin K (phylloquinone):
4.272
mcg
Folic acid:
0.0
mcg
Folate, food:
8.9
mcg
Minerals
Ash:
1.638
g
Theobromine:
0.0
mg
Calcium, Ca:
26.7
mg
Iron, Fe:
2.243
mg
Magnesium, Mg:
40.94
mg
Phosphorus, P:
323.96
mg
Potassium, K:
396.94
mg
Sodium, Na:
145.96
mg
Zinc, Zn:
3.453
mg
Copper, Cu:
0.117
mg
Manganese, Mn:
0.036
mg
Selenium, Se:
42.542
mcg
Amino Acids
Folate, DFE:
8.9
mcg_DFE
Tryptophan:
0.543
g
Threonine:
2.008
g
Isoleucine:
2.424
g
Leucine:
3.535
g
Lysine:
3.957
g
Methionine:
1.292
g
Cystine:
0.648
g
Phenylalanine:
1.889
g
Tyrosine:
1.565
g
Valine:
2.358
g
Arginine:
3.046
g
Histidine:
1.428
g
Alanine:
2.832
g
Aspartic acid:
4.333
g
Glutamic acid:
7.104
g
Glycine:
3.14
g
Proline:
2.353
g
Serine:
1.714
g
Nutrition Facts
Amount Per Serving
Calories
714.61
Fat Calories 366
% Daily Value*
Total Fat
40.7g
63%
Saturated Fat 11.3g
203%
Trans Fat N/A
Cholesterol
263.1mg
88%
Sodium
245.2mg
10%
Potassium
666.8mg
19%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
81.6g
163%
Vitamin A
9%
Vitamin C
0%
Thiamin
13%
Riboflavin
30%
Niacin
127%
Calcium
4%
Iron
21%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
60%
Folic acid
0%
Vitamin B6
15%
Phosphorus
54%
Magnesium
17%
Zinc
39%
Copper
10%
Pantothenic acid
31%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
81.627
g
Total lipid (fat):
40.664
g
Carbohydrate, by difference:
0.0
g
Water:
177.756
g
Fiber, total dietary:
0.0
g
Energy
Energy:
714.61
kcal
Energy:
2990.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
263.12
mg
Fatty acids, total saturated:
11.332
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.06
g
14:0:
0.329
g
16:0:
8.312
g
18:0:
2.302
g
18:1 undifferentiated:
13.156
g
18:2 undifferentiated:
7.684
g
18:3 undifferentiated:
0.329
g
20:4 undifferentiated:
0.329
g
22:6 n-3:
0.12
g
16:1 undifferentiated:
2.183
g
18:4:
0.0
g
20:1:
0.389
g
20:5 n-3:
0.03
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.06
g
Fatty acids, total monounsaturated:
15.967
g
Fatty acids, total polyunsaturated:
8.88
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
469.43
IU
Retinol:
140.53
mcg
Vitamin A, RAE:
140.53
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.807
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.188
mg
Riboflavin:
0.502
mg
Niacin:
25.376
mg
Pantothenic acid:
3.08
mg
Vitamin B-6:
1.196
mg
Folate, total:
14.95
mcg
Vitamin B-12:
0.897
mcg
Vitamin K (phylloquinone):
7.176
mcg
Folic acid:
0.0
mcg
Folate, food:
14.95
mcg
Minerals
Ash:
2.751
g
Theobromine:
0.0
mg
Calcium, Ca:
44.85
mg
Iron, Fe:
3.767
mg
Magnesium, Mg:
68.77
mg
Phosphorus, P:
544.18
mg
Potassium, K:
666.77
mg
Sodium, Na:
245.18
mg
Zinc, Zn:
5.801
mg
Copper, Cu:
0.197
mg
Manganese, Mn:
0.06
mg
Selenium, Se:
71.461
mcg
Amino Acids
Folate, DFE:
14.95
mcg_DFE
Tryptophan:
0.912
g
Threonine:
3.373
g
Isoleucine:
4.072
g
Leucine:
5.938
g
Lysine:
6.647
g
Methionine:
2.171
g
Cystine:
1.088
g
Phenylalanine:
3.172
g
Tyrosine:
2.628
g
Valine:
3.962
g
Arginine:
5.116
g
Histidine:
2.398
g
Alanine:
4.757
g
Aspartic acid:
7.278
g
Glutamic acid:
11.933
g
Glycine:
5.274
g
Proline:
3.953
g
Serine:
2.879
g
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