Nutrition Facts
Amount Per Serving
Calories
8.95
Fat Calories 3.7
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
4.0mg
1%
Sodium
3.2mg
0%
Potassium
7.0mg
0%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.228
g
Total lipid (fat):
0.409
g
Carbohydrate, by difference:
0.0
g
Water:
3.353
g
Fiber, total dietary:
0.0
g
Energy
Energy:
8.95
kcal
Energy:
37.45
kj
Fats
Cholesterol:
3.95
mg
Fatty acids, total saturated:
0.105
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0020
g
14:0:
0.0030
g
16:0:
0.07
g
18:0:
0.028
g
18:1 undifferentiated:
0.105
g
18:2 undifferentiated:
0.078
g
18:3 undifferentiated:
0.0040
g
20:4 undifferentiated:
0.01
g
22:6 n-3:
0.0040
g
16:1 undifferentiated:
0.018
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0010
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0020
g
Fatty acids, total monounsaturated:
0.127
g
Fatty acids, total polyunsaturated:
0.101
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
6.05
IU
Retinol:
1.8
mcg
Vitamin A, RAE:
1.8
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0020
mg
Riboflavin:
0.014
mg
Niacin:
0.198
mg
Pantothenic acid:
0.034
mg
Vitamin B-6:
0.0080
mg
Folate, total:
0.3
mcg
Vitamin B-12:
0.0090
mcg
Folic acid:
0.0
mcg
Folate, food:
0.3
mcg
Minerals
Ash:
0.039
g
Calcium, Ca:
2.2
mg
Iron, Fe:
0.132
mg
Magnesium, Mg:
0.8
mg
Phosphorus, P:
6.4
mg
Potassium, K:
7.0
mg
Sodium, Na:
3.2
mg
Zinc, Zn:
0.189
mg
Copper, Cu:
0.0060
mg
Manganese, Mn:
0.0020
mg
Selenium, Se:
1.025
mcg
Amino Acids
Folate, DFE:
0.3
mcg_DFE
Tryptophan:
0.014
g
Threonine:
0.052
g
Isoleucine:
0.065
g
Leucine:
0.092
g
Lysine:
0.104
g
Methionine:
0.034
g
Cystine:
0.016
g
Phenylalanine:
0.049
g
Tyrosine:
0.041
g
Valine:
0.061
g
Arginine:
0.074
g
Histidine:
0.038
g
Alanine:
0.067
g
Aspartic acid:
0.109
g
Glutamic acid:
0.184
g
Glycine:
0.06
g
Proline:
0.051
g
Serine:
0.042
g
Nutrition Facts
Amount Per Serving
Calories
32.22
Fat Calories 13.2
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0.4g
7%
Trans Fat N/A
Cholesterol
14.2mg
5%
Sodium
11.5mg
0%
Potassium
25.2mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.4g
9%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
4%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
2%
Magnesium
1%
Zinc
5%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.421
g
Total lipid (fat):
1.472
g
Carbohydrate, by difference:
0.0
g
Water:
12.069
g
Fiber, total dietary:
0.0
g
Energy
Energy:
32.22
kcal
Energy:
134.82
kj
Fats
Cholesterol:
14.22
mg
Fatty acids, total saturated:
0.378
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0070
g
14:0:
0.0090
g
16:0:
0.252
g
18:0:
0.099
g
18:1 undifferentiated:
0.38
g
18:2 undifferentiated:
0.281
g
18:3 undifferentiated:
0.013
g
20:4 undifferentiated:
0.036
g
22:6 n-3:
0.014
g
16:1 undifferentiated:
0.067
g
18:4:
0.0
g
20:1:
0.0040
g
20:5 n-3:
0.0040
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0070
g
Fatty acids, total monounsaturated:
0.457
g
Fatty acids, total polyunsaturated:
0.365
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
21.78
IU
Retinol:
6.48
mcg
Vitamin A, RAE:
6.48
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0080
mg
Riboflavin:
0.051
mg
Niacin:
0.712
mg
Pantothenic acid:
0.121
mg
Vitamin B-6:
0.029
mg
Folate, total:
1.08
mcg
Vitamin B-12:
0.031
mcg
Folic acid:
0.0
mcg
Folate, food:
1.08
mcg
Minerals
Ash:
0.139
g
Calcium, Ca:
7.92
mg
Iron, Fe:
0.473
mg
Magnesium, Mg:
2.88
mg
Phosphorus, P:
23.04
mg
Potassium, K:
25.2
mg
Sodium, Na:
11.52
mg
Zinc, Zn:
0.679
mg
Copper, Cu:
0.023
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
3.69
mcg
Amino Acids
Folate, DFE:
1.08
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.187
g
Isoleucine:
0.233
g
Leucine:
0.332
g
Lysine:
0.375
g
Methionine:
0.122
g
Cystine:
0.057
g
Phenylalanine:
0.175
g
Tyrosine:
0.149
g
Valine:
0.219
g
Arginine:
0.267
g
Histidine:
0.137
g
Alanine:
0.241
g
Aspartic acid:
0.394
g
Glutamic acid:
0.662
g
Glycine:
0.217
g
Proline:
0.182
g
Serine:
0.152
g
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