Nutrition Facts
Amount Per Serving
Calories
154.36
Fat Calories 124.5
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat 3.9g
69%
Trans Fat N/A
Cholesterol
28.2mg
9%
Sodium
22.1mg
1%
Potassium
46.2mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.9g
14%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
9%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
1%
Phosphorus
4%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.922
g
Total lipid (fat):
13.831
g
Carbohydrate, by difference:
0.0
g
Water:
13.699
g
Fiber, total dietary:
0.0
g
Energy
Energy:
154.36
kcal
Energy:
646.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
28.22
mg
Fatty acids, total saturated:
3.883
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.014
g
14:0:
0.112
g
16:0:
2.972
g
18:0:
0.687
g
18:1 undifferentiated:
4.733
g
18:2 undifferentiated:
2.662
g
18:3 undifferentiated:
0.112
g
20:4 undifferentiated:
0.037
g
22:6 n-3:
0.014
g
16:1 undifferentiated:
0.816
g
18:4:
0.0
g
20:1:
0.18
g
20:5 n-3:
0.0070
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0030
g
Fatty acids, total monounsaturated:
5.79
g
Fatty acids, total polyunsaturated:
2.914
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
89.08
IU
Retinol:
26.52
mcg
Vitamin A, RAE:
26.86
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.136
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.012
mg
Riboflavin:
0.043
mg
Niacin:
1.898
mg
Pantothenic acid:
0.241
mg
Vitamin B-6:
0.034
mg
Folate, total:
0.68
mcg
Vitamin B-12:
0.068
mcg
Vitamin K (phylloquinone):
0.816
mcg
Folic acid:
0.0
mcg
Folate, food:
0.68
mcg
Minerals
Ash:
0.17
g
Theobromine:
0.0
mg
Calcium, Ca:
4.76
mg
Iron, Fe:
0.513
mg
Magnesium, Mg:
5.1
mg
Phosphorus, P:
42.5
mg
Potassium, K:
46.24
mg
Sodium, Na:
22.1
mg
Zinc, Zn:
0.418
mg
Copper, Cu:
0.022
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
46.58
mcg
Amino Acids
Folate, DFE:
0.68
mcg_DFE
Tryptophan:
0.055
g
Threonine:
0.247
g
Isoleucine:
0.223
g
Leucine:
0.407
g
Lysine:
0.413
g
Methionine:
0.138
g
Cystine:
0.115
g
Phenylalanine:
0.234
g
Tyrosine:
0.157
g
Valine:
0.291
g
Arginine:
0.534
g
Histidine:
0.133
g
Alanine:
0.562
g
Aspartic acid:
0.619
g
Glutamic acid:
0.861
g
Glycine:
1.104
g
Proline:
0.646
g
Serine:
0.282
g
Nutrition Facts
Amount Per Serving
Calories
254.24
Fat Calories 205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat 6.4g
114%
Trans Fat N/A
Cholesterol
46.5mg
15%
Sodium
36.4mg
2%
Potassium
76.2mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
11.4g
23%
Vitamin A
3%
Vitamin C
0%
Thiamin
1%
Riboflavin
4%
Niacin
16%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
2%
Phosphorus
7%
Magnesium
2%
Zinc
5%
Copper
2%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
11.402
g
Total lipid (fat):
22.781
g
Carbohydrate, by difference:
0.0
g
Water:
22.562
g
Fiber, total dietary:
0.0
g
Energy
Energy:
254.24
kcal
Energy:
1064.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
46.48
mg
Fatty acids, total saturated:
6.395
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.022
g
14:0:
0.185
g
16:0:
4.894
g
18:0:
1.131
g
18:1 undifferentiated:
7.795
g
18:2 undifferentiated:
4.385
g
18:3 undifferentiated:
0.185
g
20:4 undifferentiated:
0.062
g
22:6 n-3:
0.022
g
16:1 undifferentiated:
1.344
g
18:4:
0.0
g
20:1:
0.297
g
20:5 n-3:
0.011
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0060
g
Fatty acids, total monounsaturated:
9.537
g
Fatty acids, total polyunsaturated:
4.799
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
146.72
IU
Retinol:
43.68
mcg
Vitamin A, RAE:
44.24
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.224
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.071
mg
Niacin:
3.125
mg
Pantothenic acid:
0.398
mg
Vitamin B-6:
0.056
mg
Folate, total:
1.12
mcg
Vitamin B-12:
0.112
mcg
Vitamin K (phylloquinone):
1.344
mcg
Folic acid:
0.0
mcg
Folate, food:
1.12
mcg
Minerals
Ash:
0.28
g
Theobromine:
0.0
mg
Calcium, Ca:
7.84
mg
Iron, Fe:
0.846
mg
Magnesium, Mg:
8.4
mg
Phosphorus, P:
70.0
mg
Potassium, K:
76.16
mg
Sodium, Na:
36.4
mg
Zinc, Zn:
0.689
mg
Copper, Cu:
0.036
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
76.72
mcg
Amino Acids
Folate, DFE:
1.12
mcg_DFE
Tryptophan:
0.091
g
Threonine:
0.407
g
Isoleucine:
0.367
g
Leucine:
0.67
g
Lysine:
0.68
g
Methionine:
0.228
g
Cystine:
0.19
g
Phenylalanine:
0.385
g
Tyrosine:
0.259
g
Valine:
0.48
g
Arginine:
0.879
g
Histidine:
0.219
g
Alanine:
0.925
g
Aspartic acid:
1.02
g
Glutamic acid:
1.417
g
Glycine:
1.819
g
Proline:
1.063
g
Serine:
0.464
g
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