Nutrition Facts
Amount Per Serving
Calories
164.03
Fat Calories 136.8
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat 4.3g
76%
Trans Fat 0.2g
Cholesterol
51.2mg
17%
Sodium
29.6mg
1%
Potassium
48.4mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.3g
13%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
9%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
2%
Phosphorus
5%
Magnesium
2%
Zinc
3%
Copper
1%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.265
g
Total lipid (fat):
15.204
g
Carbohydrate, by difference:
0.0
g
Water:
25.483
g
Fiber, total dietary:
0.0
g
Energy
Energy:
164.03
kcal
Energy:
686.2
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
51.23
mg
Fatty acids, total trans:
0.164
g
Fatty acids, total saturated:
4.268
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.014
g
14:0:
0.127
g
16:0:
3.266
g
18:0:
0.752
g
18:1 undifferentiated:
5.203
g
18:2 undifferentiated:
2.923
g
18:3 undifferentiated:
0.122
g
20:4 undifferentiated:
0.042
g
22:6 n-3:
0.014
g
16:1 undifferentiated:
0.898
g
18:4:
0.0
g
20:1:
0.197
g
20:5 n-3:
0.0090
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0050
g
Fatty acids, total monounsaturated:
6.364
g
Fatty acids, total polyunsaturated:
3.201
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
123.14
IU
Retinol:
35.72
mcg
Vitamin A, RAE:
35.72
mcg_RAE
Carotene, beta:
2.82
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.016
mg
Riboflavin:
0.032
mg
Niacin:
1.874
mg
Pantothenic acid:
0.325
mg
Vitamin B-6:
0.042
mg
Folate, total:
1.41
mcg
Vitamin B-12:
0.108
mcg
Vitamin K (phylloquinone):
1.363
mcg
Folic acid:
0.0
mcg
Folate, food:
1.41
mcg
Minerals
Ash:
0.193
g
Theobromine:
0.0
mg
Calcium, Ca:
5.17
mg
Iron, Fe:
0.508
mg
Magnesium, Mg:
6.11
mg
Phosphorus, P:
47.0
mg
Potassium, K:
48.41
mg
Sodium, Na:
29.61
mg
Zinc, Zn:
0.437
mg
Copper, Cu:
0.019
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
5.781
mcg
Amino Acids
Folate, DFE:
1.41
mcg_DFE
Tryptophan:
0.05
g
Threonine:
0.224
g
Isoleucine:
0.202
g
Leucine:
0.368
g
Lysine:
0.374
g
Methionine:
0.125
g
Cystine:
0.104
g
Phenylalanine:
0.211
g
Tyrosine:
0.142
g
Valine:
0.264
g
Arginine:
0.483
g
Histidine:
0.12
g
Alanine:
0.508
g
Aspartic acid:
0.56
g
Glutamic acid:
0.779
g
Glycine:
1.0
g
Proline:
0.585
g
Serine:
0.255
g
Nutrition Facts
Amount Per Serving
Calories
275.71
Fat Calories 230
% Daily Value*
Total Fat
25.6g
39%
Saturated Fat 7.2g
128%
Trans Fat 0.3g
Cholesterol
86.1mg
29%
Sodium
49.8mg
2%
Potassium
81.4mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
10.5g
21%
Vitamin A
4%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
16%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
3%
Phosphorus
8%
Magnesium
3%
Zinc
5%
Copper
2%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.531
g
Total lipid (fat):
25.557
g
Carbohydrate, by difference:
0.0
g
Water:
42.834
g
Fiber, total dietary:
0.0
g
Energy
Energy:
275.71
kcal
Energy:
1153.4
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
86.11
mg
Fatty acids, total trans:
0.276
g
Fatty acids, total saturated:
7.173
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.024
g
14:0:
0.213
g
16:0:
5.491
g
18:0:
1.264
g
18:1 undifferentiated:
8.745
g
18:2 undifferentiated:
4.914
g
18:3 undifferentiated:
0.205
g
20:4 undifferentiated:
0.071
g
22:6 n-3:
0.024
g
16:1 undifferentiated:
1.509
g
18:4:
0.0
g
20:1:
0.332
g
20:5 n-3:
0.016
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0080
g
Fatty acids, total monounsaturated:
10.697
g
Fatty acids, total polyunsaturated:
5.38
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
206.98
IU
Retinol:
60.04
mcg
Vitamin A, RAE:
60.04
mcg_RAE
Carotene, beta:
4.74
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.055
mg
Niacin:
3.15
mg
Pantothenic acid:
0.547
mg
Vitamin B-6:
0.071
mg
Folate, total:
2.37
mcg
Vitamin B-12:
0.182
mcg
Vitamin K (phylloquinone):
2.291
mcg
Folic acid:
0.0
mcg
Folate, food:
2.37
mcg
Minerals
Ash:
0.324
g
Theobromine:
0.0
mg
Calcium, Ca:
8.69
mg
Iron, Fe:
0.853
mg
Magnesium, Mg:
10.27
mg
Phosphorus, P:
79.0
mg
Potassium, K:
81.37
mg
Sodium, Na:
49.77
mg
Zinc, Zn:
0.735
mg
Copper, Cu:
0.032
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
9.717
mcg
Amino Acids
Folate, DFE:
2.37
mcg_DFE
Tryptophan:
0.085
g
Threonine:
0.376
g
Isoleucine:
0.339
g
Leucine:
0.619
g
Lysine:
0.629
g
Methionine:
0.211
g
Cystine:
0.175
g
Phenylalanine:
0.356
g
Tyrosine:
0.239
g
Valine:
0.443
g
Arginine:
0.812
g
Histidine:
0.202
g
Alanine:
0.854
g
Aspartic acid:
0.942
g
Glutamic acid:
1.309
g
Glycine:
1.68
g
Proline:
0.983
g
Serine:
0.428
g
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