Nutrition Facts
Amount Per Serving
Calories
120.27
Fat Calories 78.2
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat 2.5g
43%
Trans Fat 0.1g
Cholesterol
47.9mg
16%
Sodium
43.3mg
2%
Potassium
109.4mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
9.8g
20%
Vitamin A
2%
Vitamin C
2%
Thiamin
2%
Riboflavin
5%
Niacin
15%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
3%
Phosphorus
8%
Magnesium
3%
Zinc
6%
Copper
2%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.844
g
Total lipid (fat):
8.692
g
Carbohydrate, by difference:
0.0
g
Water:
38.578
g
Fiber, total dietary:
0.0
g
Energy
Energy:
120.27
kcal
Energy:
503.31
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
47.88
mg
Fatty acids, total trans:
0.125
g
Fatty acids, total saturated:
2.5
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.014
g
14:0:
0.073
g
16:0:
1.889
g
18:0:
0.524
g
18:1 undifferentiated:
3.113
g
18:2 undifferentiated:
1.762
g
18:3 undifferentiated:
0.083
g
20:4 undifferentiated:
0.048
g
22:6 n-3:
0.019
g
16:1 undifferentiated:
0.507
g
18:4:
0.0
g
20:1:
0.091
g
20:5 n-3:
0.0060
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0090
g
Fatty acids, total monounsaturated:
3.711
g
Fatty acids, total polyunsaturated:
1.927
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
84.93
IU
Retinol:
23.37
mcg
Vitamin A, RAE:
25.08
mcg_RAE
Carotene, beta:
3.99
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.16
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.311
mg
Thiamin:
0.035
mg
Riboflavin:
0.087
mg
Niacin:
3.093
mg
Pantothenic acid:
0.588
mg
Vitamin B-6:
0.148
mg
Folate, total:
4.56
mcg
Vitamin B-12:
0.171
mcg
Vitamin K (phylloquinone):
1.653
mcg
Folic acid:
0.0
mcg
Folate, food:
4.56
mcg
Minerals
Ash:
0.462
g
Theobromine:
0.0
mg
Calcium, Ca:
5.7
mg
Iron, Fe:
0.564
mg
Magnesium, Mg:
11.4
mg
Phosphorus, P:
82.65
mg
Potassium, K:
109.44
mg
Sodium, Na:
43.32
mg
Zinc, Zn:
0.912
mg
Copper, Cu:
0.033
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
7.353
mcg
Amino Acids
Folate, DFE:
4.56
mcg_DFE
Tryptophan:
0.109
g
Threonine:
0.406
g
Isoleucine:
0.489
g
Leucine:
0.715
g
Lysine:
0.799
g
Methionine:
0.261
g
Cystine:
0.132
g
Phenylalanine:
0.382
g
Tyrosine:
0.316
g
Valine:
0.477
g
Arginine:
0.619
g
Histidine:
0.288
g
Alanine:
0.577
g
Aspartic acid:
0.878
g
Glutamic acid:
1.437
g
Glycine:
0.648
g
Proline:
0.483
g
Serine:
0.339
g
Nutrition Facts
Amount Per Serving
Calories
198.34
Fat Calories 129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat 4.1g
72%
Trans Fat 0.2g
Cholesterol
79.0mg
26%
Sodium
71.4mg
3%
Potassium
180.5mg
5%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
16.2g
32%
Vitamin A
3%
Vitamin C
4%
Thiamin
4%
Riboflavin
8%
Niacin
26%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
5%
Phosphorus
14%
Magnesium
5%
Zinc
10%
Copper
3%
Pantothenic acid
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
16.234
g
Total lipid (fat):
14.335
g
Carbohydrate, by difference:
0.0
g
Water:
63.619
g
Fiber, total dietary:
0.0
g
Energy
Energy:
198.34
kcal
Energy:
830.02
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
78.96
mg
Fatty acids, total trans:
0.207
g
Fatty acids, total saturated:
4.123
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.023
g
14:0:
0.12
g
16:0:
3.115
g
18:0:
0.865
g
18:1 undifferentiated:
5.134
g
18:2 undifferentiated:
2.906
g
18:3 undifferentiated:
0.136
g
20:4 undifferentiated:
0.079
g
22:6 n-3:
0.032
g
16:1 undifferentiated:
0.836
g
18:4:
0.0
g
20:1:
0.15
g
20:5 n-3:
0.01
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.015
g
Fatty acids, total monounsaturated:
6.12
g
Fatty acids, total polyunsaturated:
3.178
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
140.06
IU
Retinol:
38.54
mcg
Vitamin A, RAE:
41.36
mcg_RAE
Carotene, beta:
6.58
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.263
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
2.162
mg
Thiamin:
0.058
mg
Riboflavin:
0.144
mg
Niacin:
5.1
mg
Pantothenic acid:
0.97
mg
Vitamin B-6:
0.244
mg
Folate, total:
7.52
mcg
Vitamin B-12:
0.282
mcg
Vitamin K (phylloquinone):
2.726
mcg
Folic acid:
0.0
mcg
Folate, food:
7.52
mcg
Minerals
Ash:
0.761
g
Theobromine:
0.0
mg
Calcium, Ca:
9.4
mg
Iron, Fe:
0.931
mg
Magnesium, Mg:
18.8
mg
Phosphorus, P:
136.3
mg
Potassium, K:
180.48
mg
Sodium, Na:
71.44
mg
Zinc, Zn:
1.504
mg
Copper, Cu:
0.055
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
12.126
mcg
Amino Acids
Folate, DFE:
7.52
mcg_DFE
Tryptophan:
0.18
g
Threonine:
0.67
g
Isoleucine:
0.807
g
Leucine:
1.179
g
Lysine:
1.318
g
Methionine:
0.431
g
Cystine:
0.217
g
Phenylalanine:
0.63
g
Tyrosine:
0.521
g
Valine:
0.787
g
Arginine:
1.021
g
Histidine:
0.475
g
Alanine:
0.951
g
Aspartic acid:
1.448
g
Glutamic acid:
2.37
g
Glycine:
1.069
g
Proline:
0.796
g
Serine:
0.558
g
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