Nutrition Facts
Amount Per Serving
Calories
429.21
Fat Calories 127.4
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat 4.1g
71%
Trans Fat N/A
Cholesterol
296.2mg
99%
Sodium
163.1mg
7%
Potassium
607.4mg
17%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
70.5g
141%
Vitamin A
11%
Vitamin C
0%
Thiamin
7%
Riboflavin
32%
Niacin
60%
Calcium
6%
Iron
31%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
50%
Folic acid
0%
Vitamin B6
55%
Phosphorus
49%
Magnesium
15%
Zinc
52%
Copper
20%
Pantothenic acid
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
70.481
g
Total lipid (fat):
14.156
g
Carbohydrate, by difference:
0.1
g
Water:
165.534
g
Fiber, total dietary:
0.0
g
Energy
Energy:
429.21
kcal
Energy:
1794.65
kj
Fats
Cholesterol:
296.18
mg
Fatty acids, total saturated:
4.116
g
10:0:
0.0
g
12:0:
0.025
g
14:0:
0.1
g
16:0:
2.56
g
18:0:
1.004
g
18:1 undifferentiated:
3.84
g
18:2 undifferentiated:
3.037
g
18:3 undifferentiated:
0.176
g
20:4 undifferentiated:
0.276
g
22:6 n-3:
0.05
g
16:1 undifferentiated:
0.778
g
20:1:
0.025
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.025
g
22:5 n-3:
0.025
g
Fatty acids, total monounsaturated:
4.744
g
Fatty acids, total polyunsaturated:
3.614
g
Vitamins
Vitamin A, IU:
562.24
IU
Retinol:
168.17
mcg
Vitamin A, RAE:
168.17
mcg_RAE
Vitamin C, total ascorbic acid:
0.251
mg
Thiamin:
0.105
mg
Riboflavin:
0.542
mg
Niacin:
11.998
mg
Pantothenic acid:
2.507
mg
Vitamin B-6:
1.004
mg
Folate, total:
52.71
mcg
Vitamin B-12:
3.313
mcg
Folic acid:
0.0
mcg
Folate, food:
52.71
mcg
Minerals
Ash:
2.435
g
Calcium, Ca:
57.73
mg
Iron, Fe:
5.572
mg
Magnesium, Mg:
60.24
mg
Phosphorus, P:
491.96
mg
Potassium, K:
607.42
mg
Sodium, Na:
163.15
mg
Zinc, Zn:
7.756
mg
Copper, Cu:
0.404
mg
Manganese, Mn:
0.078
mg
Selenium, Se:
85.842
mcg
Amino Acids
Folate, DFE:
52.71
mcg_DFE
Tryptophan:
0.776
g
Threonine:
3.075
g
Isoleucine:
3.517
g
Leucine:
5.462
g
Lysine:
6.325
g
Methionine:
1.963
g
Cystine:
0.786
g
Phenylalanine:
2.771
g
Tyrosine:
2.643
g
Valine:
3.662
g
Arginine:
4.962
g
Histidine:
2.086
g
Alanine:
4.458
g
Aspartic acid:
6.78
g
Glutamic acid:
11.195
g
Glycine:
4.3
g
Proline:
3.331
g
Serine:
3.105
g
Nutrition Facts
Amount Per Serving
Calories
3030.12
Fat Calories 899.5
% Daily Value*
Total Fat
99.9g
154%
Saturated Fat 29.1g
500%
Trans Fat N/A
Cholesterol
2,091.0mg
697%
Sodium
1,151.8mg
48%
Potassium
4,288.2mg
123%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
497.6g
995%
Vitamin A
79%
Vitamin C
3%
Thiamin
50%
Riboflavin
225%
Niacin
424%
Calcium
41%
Iron
219%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
354%
Folic acid
0%
Vitamin B6
390%
Phosphorus
347%
Magnesium
106%
Zinc
365%
Copper
143%
Pantothenic acid
177%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
497.578
g
Total lipid (fat):
99.941
g
Carbohydrate, by difference:
0.709
g
Water:
1168.634
g
Fiber, total dietary:
0.0
g
Energy
Energy:
3030.12
kcal
Energy:
12669.8
kj
Fats
Cholesterol:
2090.96
mg
Fatty acids, total saturated:
29.061
g
10:0:
0.0
g
12:0:
0.177
g
14:0:
0.709
g
16:0:
18.074
g
18:0:
7.088
g
18:1 undifferentiated:
27.112
g
18:2 undifferentiated:
21.441
g
18:3 undifferentiated:
1.24
g
20:4 undifferentiated:
1.949
g
22:6 n-3:
0.354
g
16:1 undifferentiated:
5.493
g
20:1:
0.177
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.177
g
22:5 n-3:
0.177
g
Fatty acids, total monounsaturated:
33.491
g
Fatty acids, total polyunsaturated:
25.517
g
Vitamins
Vitamin A, IU:
3969.28
IU
Retinol:
1187.24
mcg
Vitamin A, RAE:
1187.24
mcg_RAE
Vitamin C, total ascorbic acid:
1.772
mg
Thiamin:
0.744
mg
Riboflavin:
3.828
mg
Niacin:
84.702
mg
Pantothenic acid:
17.702
mg
Vitamin B-6:
7.088
mg
Folate, total:
372.12
mcg
Vitamin B-12:
23.39
mcg
Folic acid:
0.0
mcg
Folate, food:
372.12
mcg
Minerals
Ash:
17.188
g
Calcium, Ca:
407.56
mg
Iron, Fe:
39.338
mg
Magnesium, Mg:
425.28
mg
Phosphorus, P:
3473.12
mg
Potassium, K:
4288.24
mg
Sodium, Na:
1151.8
mg
Zinc, Zn:
54.755
mg
Copper, Cu:
2.853
mg
Manganese, Mn:
0.549
mg
Selenium, Se:
606.024
mcg
Amino Acids
Folate, DFE:
372.12
mcg_DFE
Tryptophan:
5.475
g
Threonine:
21.707
g
Isoleucine:
24.826
g
Leucine:
38.559
g
Lysine:
44.654
g
Methionine:
13.857
g
Cystine:
5.546
g
Phenylalanine:
19.563
g
Tyrosine:
18.659
g
Valine:
25.853
g
Arginine:
35.032
g
Histidine:
14.725
g
Alanine:
31.471
g
Aspartic acid:
47.862
g
Glutamic acid:
79.031
g
Glycine:
30.354
g
Proline:
23.514
g
Serine:
21.92
g
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