Nutrition Facts
Amount Per Serving
Calories
393.88
Fat Calories 117.9
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat 3.8g
65%
Trans Fat N/A
Cholesterol
240.5mg
80%
Sodium
151.1mg
6%
Potassium
572.5mg
16%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
64.7g
129%
Vitamin A
0%
Vitamin C
0%
Thiamin
7%
Riboflavin
25%
Niacin
56%
Calcium
5%
Iron
25%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
48%
Folic acid
0%
Vitamin B6
14%
Phosphorus
45%
Magnesium
14%
Zinc
44%
Copper
17%
Pantothenic acid
21%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
64.715
g
Total lipid (fat):
13.099
g
Carbohydrate, by difference:
0.0
g
Water:
150.59
g
Fiber, total dietary:
0.0
g
Energy
Energy:
393.88
kcal
Energy:
1648.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
240.45
mg
Fatty acids, total saturated:
3.778
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.023
g
14:0:
0.092
g
16:0:
2.382
g
18:0:
0.916
g
18:1 undifferentiated:
3.641
g
18:2 undifferentiated:
2.817
g
18:3 undifferentiated:
0.16
g
20:4 undifferentiated:
0.229
g
22:6 n-3:
0.046
g
16:1 undifferentiated:
0.756
g
18:4:
0.0
g
20:1:
0.023
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.023
g
22:5 n-3:
0.023
g
Fatty acids, total monounsaturated:
4.488
g
Fatty acids, total polyunsaturated:
3.321
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.801
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.098
mg
Riboflavin:
0.419
mg
Niacin:
11.271
mg
Pantothenic acid:
2.068
mg
Vitamin B-6:
0.962
mg
Folate, total:
16.03
mcg
Vitamin B-12:
0.847
mcg
Vitamin K (phylloquinone):
1.832
mcg
Folic acid:
0.0
mcg
Folate, food:
16.03
mcg
Minerals
Ash:
2.267
g
Theobromine:
0.0
mg
Calcium, Ca:
50.38
mg
Iron, Fe:
4.465
mg
Magnesium, Mg:
57.25
mg
Phosphorus, P:
453.42
mg
Potassium, K:
572.5
mg
Sodium, Na:
151.14
mg
Zinc, Zn:
6.618
mg
Copper, Cu:
0.334
mg
Manganese, Mn:
0.055
mg
Selenium, Se:
77.402
mcg
Amino Acids
Folate, DFE:
16.03
mcg_DFE
Tryptophan:
0.712
g
Threonine:
2.817
g
Isoleucine:
3.224
g
Leucine:
5.006
g
Lysine:
5.851
g
Methionine:
1.809
g
Cystine:
0.717
g
Phenylalanine:
2.526
g
Tyrosine:
2.437
g
Valine:
3.359
g
Arginine:
4.569
g
Histidine:
1.933
g
Alanine:
4.145
g
Aspartic acid:
6.231
g
Glutamic acid:
10.284
g
Glycine:
3.998
g
Proline:
3.062
g
Serine:
2.851
g
Nutrition Facts
Amount Per Serving
Calories
1389.76
Fat Calories 416
% Daily Value*
Total Fat
46.2g
71%
Saturated Fat 13.3g
231%
Trans Fat N/A
Cholesterol
848.4mg
283%
Sodium
533.3mg
22%
Potassium
2,020.0mg
58%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
228.3g
457%
Vitamin A
0%
Vitamin C
0%
Thiamin
23%
Riboflavin
87%
Niacin
199%
Calcium
18%
Iron
88%
Vitamin D
N/A
Vitamin E
9%
Vitamin B6
170%
Folic acid
0%
Vitamin B6
50%
Phosphorus
160%
Magnesium
50%
Zinc
156%
Copper
59%
Pantothenic acid
73%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
228.341
g
Total lipid (fat):
46.218
g
Carbohydrate, by difference:
0.0
g
Water:
531.341
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1389.76
kcal
Energy:
5817.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
848.4
mg
Fatty acids, total saturated:
13.332
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.081
g
14:0:
0.323
g
16:0:
8.403
g
18:0:
3.232
g
18:1 undifferentiated:
12.847
g
18:2 undifferentiated:
9.938
g
18:3 undifferentiated:
0.566
g
20:4 undifferentiated:
0.808
g
22:6 n-3:
0.162
g
16:1 undifferentiated:
2.666
g
18:4:
0.0
g
20:1:
0.081
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.081
g
22:5 n-3:
0.081
g
Fatty acids, total monounsaturated:
15.837
g
Fatty acids, total polyunsaturated:
11.716
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.828
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.347
mg
Riboflavin:
1.479
mg
Niacin:
39.77
mg
Pantothenic acid:
7.296
mg
Vitamin B-6:
3.394
mg
Folate, total:
56.56
mcg
Vitamin B-12:
2.99
mcg
Vitamin K (phylloquinone):
6.464
mcg
Folic acid:
0.0
mcg
Folate, food:
56.56
mcg
Minerals
Ash:
7.999
g
Theobromine:
0.0
mg
Calcium, Ca:
177.76
mg
Iron, Fe:
15.756
mg
Magnesium, Mg:
202.0
mg
Phosphorus, P:
1599.84
mg
Potassium, K:
2020.0
mg
Sodium, Na:
533.28
mg
Zinc, Zn:
23.351
mg
Copper, Cu:
1.18
mg
Manganese, Mn:
0.194
mg
Selenium, Se:
273.104
mcg
Amino Acids
Folate, DFE:
56.56
mcg_DFE
Tryptophan:
2.513
g
Threonine:
9.938
g
Isoleucine:
11.377
g
Leucine:
17.663
g
Lysine:
20.644
g
Methionine:
6.383
g
Cystine:
2.529
g
Phenylalanine:
8.912
g
Tyrosine:
8.597
g
Valine:
11.853
g
Arginine:
16.12
g
Histidine:
6.82
g
Alanine:
14.625
g
Aspartic acid:
21.986
g
Glutamic acid:
36.287
g
Glycine:
14.108
g
Proline:
10.803
g
Serine:
10.06
g
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