Nutrition Facts
Amount Per Serving
Calories
52.5
Fat Calories 28.2
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat 1.3g
16%
Trans Fat N/A
Cholesterol
18.1mg
6%
Sodium
211.3mg
9%
Potassium
28.6mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.7g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
2%
Niacin
3%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
6%
Phosphorus
2%
Magnesium
1%
Zinc
5%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.691
g
Total lipid (fat):
3.135
g
Carbohydrate, by difference:
0.0
g
Water:
12.121
g
Fiber, total dietary:
0.0
g
Energy
Energy:
52.5
kcal
Energy:
219.66
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
18.06
mg
Fatty acids, total saturated:
1.298
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.021
g
12:0:
0.015
g
14:0:
0.088
g
16:0:
0.638
g
18:0:
0.481
g
18:1 undifferentiated:
1.05
g
18:2 undifferentiated:
0.088
g
18:3 undifferentiated:
0.044
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.168
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.252
g
Fatty acids, total polyunsaturated:
0.132
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.032
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0040
mg
Riboflavin:
0.031
mg
Niacin:
0.51
mg
Pantothenic acid:
0.131
mg
Vitamin B-6:
0.027
mg
Folate, total:
1.89
mcg
Vitamin B-12:
0.34
mcg
Vitamin K (phylloquinone):
0.336
mcg
Folic acid:
0.0
mcg
Folate, food:
1.89
mcg
Minerals
Ash:
0.609
g
Theobromine:
0.0
mg
Calcium, Ca:
2.52
mg
Iron, Fe:
0.437
mg
Magnesium, Mg:
2.94
mg
Phosphorus, P:
23.31
mg
Potassium, K:
28.56
mg
Sodium, Na:
211.26
mg
Zinc, Zn:
0.75
mg
Copper, Cu:
0.013
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
9.009
mcg
Amino Acids
Folate, DFE:
1.89
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.215
g
Isoleucine:
0.246
g
Leucine:
0.418
g
Lysine:
0.436
g
Methionine:
0.132
g
Cystine:
0.073
g
Phenylalanine:
0.205
g
Tyrosine:
0.186
g
Valine:
0.25
g
Arginine:
0.351
g
Histidine:
0.181
g
Alanine:
0.41
g
Aspartic acid:
0.557
g
Glutamic acid:
0.927
g
Glycine:
0.475
g
Proline:
0.41
g
Serine:
0.229
g
Nutrition Facts
Amount Per Serving
Calories
71.0
Fat Calories 38.2
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat 1.8g
21%
Trans Fat N/A
Cholesterol
24.4mg
8%
Sodium
285.7mg
12%
Potassium
38.6mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
7.7g
15%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
2%
Niacin
3%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
8%
Phosphorus
3%
Magnesium
1%
Zinc
7%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.696
g
Total lipid (fat):
4.24
g
Carbohydrate, by difference:
0.0
g
Water:
16.392
g
Fiber, total dietary:
0.0
g
Energy
Energy:
71.0
kcal
Energy:
297.064
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
24.424
mg
Fatty acids, total saturated:
1.755
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.028
g
12:0:
0.02
g
14:0:
0.119
g
16:0:
0.863
g
18:0:
0.65
g
18:1 undifferentiated:
1.42
g
18:2 undifferentiated:
0.119
g
18:3 undifferentiated:
0.06
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.227
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.693
g
Fatty acids, total polyunsaturated:
0.179
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.043
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.042
mg
Niacin:
0.69
mg
Pantothenic acid:
0.178
mg
Vitamin B-6:
0.037
mg
Folate, total:
2.556
mcg
Vitamin B-12:
0.46
mcg
Vitamin K (phylloquinone):
0.454
mcg
Folic acid:
0.0
mcg
Folate, food:
2.556
mcg
Minerals
Ash:
0.824
g
Theobromine:
0.0
mg
Calcium, Ca:
3.408
mg
Iron, Fe:
0.591
mg
Magnesium, Mg:
3.976
mg
Phosphorus, P:
31.524
mg
Potassium, K:
38.624
mg
Sodium, Na:
285.704
mg
Zinc, Zn:
1.014
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
12.184
mcg
Amino Acids
Folate, DFE:
2.556
mcg_DFE
Tryptophan:
0.07
g
Threonine:
0.291
g
Isoleucine:
0.332
g
Leucine:
0.565
g
Lysine:
0.59
g
Methionine:
0.179
g
Cystine:
0.099
g
Phenylalanine:
0.277
g
Tyrosine:
0.251
g
Valine:
0.339
g
Arginine:
0.475
g
Histidine:
0.245
g
Alanine:
0.554
g
Aspartic acid:
0.753
g
Glutamic acid:
1.253
g
Glycine:
0.643
g
Proline:
0.554
g
Serine:
0.31
g
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