Nutrition Facts
Amount Per Serving
Calories
42.84
Fat Calories 4.9
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.3g
3%
Trans Fat N/A
Cholesterol
22.1mg
7%
Sodium
781.2mg
33%
Potassium
69.2mg
2%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.0g
0%
Sugars 0.8g
Protein
8.7g
17%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
5%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
9%
Phosphorus
6%
Magnesium
1%
Zinc
8%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.708
g
Total lipid (fat):
0.543
g
Carbohydrate, by difference:
0.773
g
Water:
15.064
g
Fiber, total dietary:
0.0
g
Energy
Energy:
42.84
kcal
Energy:
179.2
kj
Sugars
Sucrose:
0.756
g
Sugars, total:
0.756
g
Fats
Cholesterol:
22.12
mg
Fatty acids, total saturated:
0.266
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.021
g
16:0:
0.168
g
18:0:
0.078
g
18:1 undifferentiated:
0.211
g
18:2 undifferentiated:
0.015
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0030
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.024
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.235
g
Fatty acids, total polyunsaturated:
0.02
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.031
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.016
mg
Riboflavin:
0.059
mg
Niacin:
0.914
mg
Pantothenic acid:
0.094
mg
Vitamin B-6:
0.081
mg
Folate, total:
2.52
mcg
Vitamin B-12:
0.554
mcg
Vitamin K (phylloquinone):
0.364
mcg
Folic acid:
0.0
mcg
Folate, food:
2.52
mcg
Minerals
Ash:
2.912
g
Theobromine:
0.0
mg
Calcium, Ca:
1.68
mg
Iron, Fe:
0.781
mg
Magnesium, Mg:
5.6
mg
Phosphorus, P:
61.04
mg
Potassium, K:
69.16
mg
Sodium, Na:
781.2
mg
Zinc, Zn:
1.229
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
6.3
mcg
Amino Acids
Folate, DFE:
2.52
mcg_DFE
Tryptophan:
0.046
g
Threonine:
0.283
g
Isoleucine:
0.322
g
Leucine:
0.563
g
Lysine:
0.598
g
Methionine:
0.184
g
Cystine:
0.091
g
Phenylalanine:
0.279
g
Tyrosine:
0.225
g
Valine:
0.351
g
Arginine:
0.458
g
Histidine:
0.226
g
Alanine:
0.43
g
Aspartic acid:
0.645
g
Glutamic acid:
1.062
g
Glycine:
0.431
g
Proline:
0.337
g
Serine:
0.279
g
Hydroxyproline:
0.074
g
Nutrition Facts
Amount Per Serving
Calories
43.452
Fat Calories 5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.3g
3%
Trans Fat N/A
Cholesterol
22.4mg
7%
Sodium
792.4mg
33%
Potassium
70.1mg
2%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.0g
0%
Sugars 0.8g
Protein
8.8g
18%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
5%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
9%
Phosphorus
6%
Magnesium
1%
Zinc
8%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.832
g
Total lipid (fat):
0.551
g
Carbohydrate, by difference:
0.784
g
Water:
15.279
g
Fiber, total dietary:
0.0
g
Energy
Energy:
43.452
kcal
Energy:
181.76
kj
Sugars
Sucrose:
0.767
g
Sugars, total:
0.767
g
Fats
Cholesterol:
22.436
mg
Fatty acids, total saturated:
0.27
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.021
g
16:0:
0.17
g
18:0:
0.079
g
18:1 undifferentiated:
0.214
g
18:2 undifferentiated:
0.015
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0030
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.024
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.239
g
Fatty acids, total polyunsaturated:
0.02
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.031
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.016
mg
Riboflavin:
0.059
mg
Niacin:
0.927
mg
Pantothenic acid:
0.095
mg
Vitamin B-6:
0.082
mg
Folate, total:
2.556
mcg
Vitamin B-12:
0.562
mcg
Vitamin K (phylloquinone):
0.369
mcg
Folic acid:
0.0
mcg
Folate, food:
2.556
mcg
Minerals
Ash:
2.954
g
Theobromine:
0.0
mg
Calcium, Ca:
1.704
mg
Iron, Fe:
0.792
mg
Magnesium, Mg:
5.68
mg
Phosphorus, P:
61.912
mg
Potassium, K:
70.148
mg
Sodium, Na:
792.36
mg
Zinc, Zn:
1.247
mg
Copper, Cu:
0.032
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
6.39
mcg
Amino Acids
Folate, DFE:
2.556
mcg_DFE
Tryptophan:
0.047
g
Threonine:
0.287
g
Isoleucine:
0.327
g
Leucine:
0.571
g
Lysine:
0.607
g
Methionine:
0.187
g
Cystine:
0.093
g
Phenylalanine:
0.283
g
Tyrosine:
0.229
g
Valine:
0.356
g
Arginine:
0.464
g
Histidine:
0.229
g
Alanine:
0.436
g
Aspartic acid:
0.654
g
Glutamic acid:
1.077
g
Glycine:
0.437
g
Proline:
0.342
g
Serine:
0.283
g
Hydroxyproline:
0.076
g
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