Nutrition Facts
Amount Per Serving
Calories
134.16
Fat Calories 104.1
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat 4.9g
58%
Trans Fat N/A
Cholesterol
28.8mg
10%
Sodium
486.3mg
20%
Potassium
75.7mg
2%
Total Carbohydrates
1.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
6.1g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
4%
Niacin
7%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
13%
Phosphorus
5%
Magnesium
1%
Zinc
8%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.067
g
Total lipid (fat):
11.571
g
Carbohydrate, by difference:
1.041
g
Water:
23.031
g
Fiber, total dietary:
0.0
g
Energy
Energy:
134.16
kcal
Energy:
561.15
kj
Fats
Cholesterol:
28.81
mg
Fatty acids, total saturated:
4.919
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.039
g
12:0:
0.026
g
14:0:
0.378
g
16:0:
2.593
g
18:0:
1.66
g
18:1 undifferentiated:
4.919
g
18:2 undifferentiated:
0.413
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.658
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
5.577
g
Fatty acids, total polyunsaturated:
0.452
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.022
mg
Riboflavin:
0.06
mg
Niacin:
1.372
mg
Pantothenic acid:
0.081
mg
Vitamin B-6:
0.047
mg
Folate, total:
1.72
mcg
Vitamin B-12:
0.8
mcg
Folic acid:
0.0
mcg
Folate, food:
1.72
mcg
Minerals
Ash:
1.29
g
Calcium, Ca:
3.01
mg
Iron, Fe:
0.757
mg
Magnesium, Mg:
5.59
mg
Phosphorus, P:
45.15
mg
Potassium, K:
75.68
mg
Sodium, Na:
486.33
mg
Zinc, Zn:
1.204
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
6.278
mcg
Amino Acids
Folate, DFE:
1.72
mcg_DFE
Tryptophan:
0.055
g
Threonine:
0.229
g
Isoleucine:
0.262
g
Leucine:
0.445
g
Lysine:
0.465
g
Methionine:
0.141
g
Cystine:
0.078
g
Phenylalanine:
0.218
g
Tyrosine:
0.198
g
Valine:
0.267
g
Arginine:
0.375
g
Histidine:
0.193
g
Alanine:
0.437
g
Aspartic acid:
0.594
g
Glutamic acid:
0.988
g
Glycine:
0.507
g
Proline:
0.437
g
Serine:
0.245
g
Nutrition Facts
Amount Per Serving
Calories
88.608
Fat Calories 68.8
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat 3.2g
38%
Trans Fat N/A
Cholesterol
19.0mg
6%
Sodium
321.2mg
13%
Potassium
50.0mg
1%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.0g
8%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
9%
Phosphorus
3%
Magnesium
1%
Zinc
5%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.007
g
Total lipid (fat):
7.642
g
Carbohydrate, by difference:
0.687
g
Water:
15.211
g
Fiber, total dietary:
0.0
g
Energy
Energy:
88.608
kcal
Energy:
370.62
kj
Fats
Cholesterol:
19.028
mg
Fatty acids, total saturated:
3.249
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.026
g
12:0:
0.017
g
14:0:
0.25
g
16:0:
1.713
g
18:0:
1.096
g
18:1 undifferentiated:
3.249
g
18:2 undifferentiated:
0.273
g
18:3 undifferentiated:
0.026
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.435
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.683
g
Fatty acids, total polyunsaturated:
0.298
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.014
mg
Riboflavin:
0.04
mg
Niacin:
0.906
mg
Pantothenic acid:
0.053
mg
Vitamin B-6:
0.031
mg
Folate, total:
1.136
mcg
Vitamin B-12:
0.528
mcg
Folic acid:
0.0
mcg
Folate, food:
1.136
mcg
Minerals
Ash:
0.852
g
Calcium, Ca:
1.988
mg
Iron, Fe:
0.5
mg
Magnesium, Mg:
3.692
mg
Phosphorus, P:
29.82
mg
Potassium, K:
49.984
mg
Sodium, Na:
321.204
mg
Zinc, Zn:
0.795
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.146
mcg
Amino Acids
Folate, DFE:
1.136
mcg_DFE
Tryptophan:
0.037
g
Threonine:
0.151
g
Isoleucine:
0.173
g
Leucine:
0.294
g
Lysine:
0.307
g
Methionine:
0.093
g
Cystine:
0.051
g
Phenylalanine:
0.144
g
Tyrosine:
0.131
g
Valine:
0.176
g
Arginine:
0.247
g
Histidine:
0.128
g
Alanine:
0.289
g
Aspartic acid:
0.392
g
Glutamic acid:
0.653
g
Glycine:
0.335
g
Proline:
0.289
g
Serine:
0.162
g
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