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Nutrition Facts
Amount Per Serving
Calories
86.336
Fat Calories 62.9
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat 2.7g
35%
Trans Fat N/A
Cholesterol
17.0mg
6%
Sodium
209.0mg
9%
Potassium
89.5mg
3%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.0g
0%
Sugars 1.3g
Protein
4.3g
9%
Vitamin A
0%
Vitamin C
0%
Thiamin
4%
Riboflavin
3%
Niacin
4%
Calcium
2%
Iron
2%
Vitamin D
2%
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
9%
Phosphorus
5%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.317
g
Total lipid (fat):
6.984
g
Carbohydrate, by difference:
1.559
g
Water:
14.731
g
Fiber, total dietary:
0.0
g
Energy
Energy:
86.336
kcal
Energy:
361.248
kj
Sugars
Sugars, total:
1.255
g
Fats
Cholesterol:
17.04
mg
Fatty acids, total saturated:
2.747
g
4:0:
0.0010
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0040
g
12:0:
0.0040
g
14:0:
0.091
g
16:0:
1.698
g
18:0:
0.949
g
18:1 undifferentiated:
2.734
g
18:2 undifferentiated:
0.287
g
18:3 undifferentiated:
0.018
g
20:4 undifferentiated:
0.014
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.166
g
18:4:
0.0
g
20:1:
0.058
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.031
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.989
g
Fatty acids, total polyunsaturated:
0.319
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
23.856
IU
Retinol:
7.1
mcg
Vitamin A, RAE:
7.1
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.099
mg
Vitamin D:
8.96
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.227
mg
Thiamin:
0.062
mg
Riboflavin:
0.053
mg
Niacin:
0.716
mg
Pantothenic acid:
0.118
mg
Vitamin B-6:
0.084
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.517
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
0.809
g
Theobromine:
0.0
mg
Calcium, Ca:
24.14
mg
Iron, Fe:
0.344
mg
Magnesium, Mg:
4.828
mg
Phosphorus, P:
46.292
mg
Potassium, K:
89.46
mg
Sodium, Na:
209.024
mg
Zinc, Zn:
0.653
mg
Copper, Cu:
0.015
mg
Selenium, Se:
7.412
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
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