Bologna, beef and pork 

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Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
86.336
Fat Calories 62.9
 
% Daily Value*
Total Fat
7.0g
11%
 
Saturated Fat 2.7g
35%
 
Trans Fat N/A
 
Cholesterol
17.0mg
6%
 
Sodium
209.0mg
9%
 
Potassium
89.5mg
3%
 
Total Carbohydrates
1.6g
1%
 
Dietary Fiber 0.0g
0%
 
Sugars 1.3g
 
Protein
4.3g
9%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
4%
 
Riboflavin
3%
 
Niacin
4%
 
Calcium
2%
 
Iron
2%
 
Vitamin D
2%
 
Vitamin E
0%
 
Vitamin B6
4%
 
Folic acid
0%
 
Vitamin B6
9%
 
Phosphorus
5%
 
Magnesium
1%
 
Zinc
4%
 
Copper
1%
 
Pantothenic acid
1%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
4.317
g
Total lipid (fat):
6.984
g
Carbohydrate, by difference:
1.559
g
Water:
14.731
g
Fiber, total dietary:
0.0
g
Energy
Energy:
86.336
kcal
Energy:
361.248
kj
Sugars
Sugars, total:
1.255
g
Fats
Cholesterol:
17.04
mg
Fatty acids, total saturated:
2.747
g
4:0:
0.0010
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0040
g
12:0:
0.0040
g
14:0:
0.091
g
16:0:
1.698
g
18:0:
0.949
g
18:1 undifferentiated:
2.734
g
18:2 undifferentiated:
0.287
g
18:3 undifferentiated:
0.018
g
20:4 undifferentiated:
0.014
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.166
g
18:4:
0.0
g
20:1:
0.058
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.031
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.989
g
Fatty acids, total polyunsaturated:
0.319
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
23.856
IU
Retinol:
7.1
mcg
Vitamin A, RAE:
7.1
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.099
mg
Vitamin D:
8.96
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.227
mg
Thiamin:
0.062
mg
Riboflavin:
0.053
mg
Niacin:
0.716
mg
Pantothenic acid:
0.118
mg
Vitamin B-6:
0.084
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.517
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
0.809
g
Theobromine:
0.0
mg
Calcium, Ca:
24.14
mg
Iron, Fe:
0.344
mg
Magnesium, Mg:
4.828
mg
Phosphorus, P:
46.292
mg
Potassium, K:
89.46
mg
Sodium, Na:
209.024
mg
Zinc, Zn:
0.653
mg
Copper, Cu:
0.015
mg
Selenium, Se:
7.412
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE

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