Nutrition Facts
Amount Per Serving
Calories
64.4
Fat Calories 48.6
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 2.0g
27%
Trans Fat N/A
Cholesterol
10.9mg
4%
Sodium
310.2mg
13%
Potassium
43.7mg
1%
Total Carbohydrates
0.7g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.2g
6%
Vitamin A
0%
Vitamin C
0%
Thiamin
3%
Riboflavin
2%
Niacin
4%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
6%
Phosphorus
5%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.22
g
Total lipid (fat):
5.404
g
Carbohydrate, by difference:
0.728
g
Water:
17.752
g
Fiber, total dietary:
0.0
g
Energy
Energy:
64.4
kcal
Energy:
269.36
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
10.92
mg
Fatty acids, total saturated:
2.046
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.011
g
12:0:
0.0080
g
14:0:
0.118
g
16:0:
1.199
g
18:0:
0.708
g
18:1 undifferentiated:
2.297
g
18:2 undifferentiated:
0.381
g
18:3 undifferentiated:
0.078
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.264
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.561
g
Fatty acids, total polyunsaturated:
0.459
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.062
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.048
mg
Riboflavin:
0.036
mg
Niacin:
0.711
mg
Vitamin B-6:
0.05
mg
Folate, total:
1.4
mcg
Vitamin B-12:
0.367
mcg
Vitamin K (phylloquinone):
0.084
mcg
Folic acid:
0.0
mcg
Folate, food:
1.4
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
3.08
mg
Iron, Fe:
0.185
mg
Magnesium, Mg:
3.36
mg
Phosphorus, P:
50.68
mg
Potassium, K:
43.68
mg
Sodium, Na:
310.24
mg
Zinc, Zn:
0.42
mg
Copper, Cu:
0.022
mg
Selenium, Se:
3.136
mcg
Amino Acids
Folate, DFE:
1.4
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
98.9
Fat Calories 74.7
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat 3.1g
41%
Trans Fat N/A
Cholesterol
16.8mg
6%
Sodium
476.4mg
20%
Potassium
67.1mg
2%
Total Carbohydrates
1.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
4.9g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
3%
Niacin
5%
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
9%
Phosphorus
8%
Magnesium
1%
Zinc
4%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.945
g
Total lipid (fat):
8.299
g
Carbohydrate, by difference:
1.118
g
Water:
27.262
g
Fiber, total dietary:
0.0
g
Energy
Energy:
98.9
kcal
Energy:
413.66
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
16.77
mg
Fatty acids, total saturated:
3.142
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.018
g
12:0:
0.012
g
14:0:
0.182
g
16:0:
1.841
g
18:0:
1.087
g
18:1 undifferentiated:
3.527
g
18:2 undifferentiated:
0.584
g
18:3 undifferentiated:
0.12
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.405
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.932
g
Fatty acids, total polyunsaturated:
0.705
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.095
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.073
mg
Riboflavin:
0.056
mg
Niacin:
1.092
mg
Vitamin B-6:
0.077
mg
Folate, total:
2.15
mcg
Vitamin B-12:
0.563
mcg
Vitamin K (phylloquinone):
0.129
mcg
Folic acid:
0.0
mcg
Folate, food:
2.15
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
4.73
mg
Iron, Fe:
0.284
mg
Magnesium, Mg:
5.16
mg
Phosphorus, P:
77.83
mg
Potassium, K:
67.08
mg
Sodium, Na:
476.44
mg
Zinc, Zn:
0.645
mg
Copper, Cu:
0.034
mg
Selenium, Se:
4.816
mcg
Amino Acids
Folate, DFE:
2.15
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
32.2
Fat Calories 24.3
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat 1.0g
14%
Trans Fat N/A
Cholesterol
5.5mg
2%
Sodium
155.1mg
6%
Potassium
21.8mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
1.6g
3%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
1%
Niacin
2%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
3%
Phosphorus
3%
Magnesium
0%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.61
g
Total lipid (fat):
2.702
g
Carbohydrate, by difference:
0.364
g
Water:
8.876
g
Fiber, total dietary:
0.0
g
Energy
Energy:
32.2
kcal
Energy:
134.68
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
5.46
mg
Fatty acids, total saturated:
1.023
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0040
g
14:0:
0.059
g
16:0:
0.599
g
18:0:
0.354
g
18:1 undifferentiated:
1.148
g
18:2 undifferentiated:
0.19
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.132
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.28
g
Fatty acids, total polyunsaturated:
0.229
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.031
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.024
mg
Riboflavin:
0.018
mg
Niacin:
0.356
mg
Vitamin B-6:
0.025
mg
Folate, total:
0.7
mcg
Vitamin B-12:
0.183
mcg
Vitamin K (phylloquinone):
0.042
mcg
Folic acid:
0.0
mcg
Folate, food:
0.7
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
1.54
mg
Iron, Fe:
0.092
mg
Magnesium, Mg:
1.68
mg
Phosphorus, P:
25.34
mg
Potassium, K:
21.84
mg
Sodium, Na:
155.12
mg
Zinc, Zn:
0.21
mg
Copper, Cu:
0.011
mg
Selenium, Se:
1.568
mcg
Amino Acids
Folate, DFE:
0.7
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
317.4
Fat Calories 239.7
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat 10.1g
133%
Trans Fat N/A
Cholesterol
53.8mg
18%
Sodium
1,529.0mg
64%
Potassium
215.3mg
6%
Total Carbohydrates
3.6g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
15.9g
32%
Vitamin A
0%
Vitamin C
0%
Thiamin
16%
Riboflavin
11%
Niacin
18%
Calcium
2%
Iron
5%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
30%
Phosphorus
25%
Magnesium
4%
Zinc
14%
Copper
6%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
15.87
g
Total lipid (fat):
26.634
g
Carbohydrate, by difference:
3.588
g
Water:
87.492
g
Fiber, total dietary:
0.0
g
Energy
Energy:
317.4
kcal
Energy:
1327.56
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
53.82
mg
Fatty acids, total saturated:
10.085
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.057
g
12:0:
0.037
g
14:0:
0.584
g
16:0:
5.909
g
18:0:
3.487
g
18:1 undifferentiated:
11.319
g
18:2 undifferentiated:
1.875
g
18:3 undifferentiated:
0.386
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.301
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
12.62
g
Fatty acids, total polyunsaturated:
2.262
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.304
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.235
mg
Riboflavin:
0.179
mg
Niacin:
3.505
mg
Vitamin B-6:
0.248
mg
Folate, total:
6.9
mcg
Vitamin B-12:
1.808
mcg
Vitamin K (phylloquinone):
0.414
mcg
Folic acid:
0.0
mcg
Folate, food:
6.9
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
15.18
mg
Iron, Fe:
0.911
mg
Magnesium, Mg:
16.56
mg
Phosphorus, P:
249.78
mg
Potassium, K:
215.28
mg
Sodium, Na:
1529.04
mg
Zinc, Zn:
2.07
mg
Copper, Cu:
0.11
mg
Selenium, Se:
15.456
mcg
Amino Acids
Folate, DFE:
6.9
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
32.2
Fat Calories 24.3
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat 1.0g
14%
Trans Fat N/A
Cholesterol
5.5mg
2%
Sodium
155.1mg
6%
Potassium
21.8mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
1.6g
3%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
1%
Niacin
2%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
3%
Phosphorus
3%
Magnesium
0%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.61
g
Total lipid (fat):
2.702
g
Carbohydrate, by difference:
0.364
g
Water:
8.876
g
Fiber, total dietary:
0.0
g
Energy
Energy:
32.2
kcal
Energy:
134.68
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
5.46
mg
Fatty acids, total saturated:
1.023
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0040
g
14:0:
0.059
g
16:0:
0.599
g
18:0:
0.354
g
18:1 undifferentiated:
1.148
g
18:2 undifferentiated:
0.19
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.132
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.28
g
Fatty acids, total polyunsaturated:
0.229
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.031
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.024
mg
Riboflavin:
0.018
mg
Niacin:
0.356
mg
Vitamin B-6:
0.025
mg
Folate, total:
0.7
mcg
Vitamin B-12:
0.183
mcg
Vitamin K (phylloquinone):
0.042
mcg
Folic acid:
0.0
mcg
Folate, food:
0.7
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
1.54
mg
Iron, Fe:
0.092
mg
Magnesium, Mg:
1.68
mg
Phosphorus, P:
25.34
mg
Potassium, K:
21.84
mg
Sodium, Na:
155.12
mg
Zinc, Zn:
0.21
mg
Copper, Cu:
0.011
mg
Selenium, Se:
1.568
mcg
Amino Acids
Folate, DFE:
0.7
mcg_DFE
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