Nutrition Facts
Amount Per Serving
Calories
93.52
Fat Calories 77.1
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat 2.8g
43%
Trans Fat 0.1g
Cholesterol
24.4mg
8%
Sodium
347.2mg
14%
Potassium
45.4mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
2.9g
6%
Vitamin A
0%
Vitamin C
6%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
5%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
2%
Phosphorus
6%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.887
g
Total lipid (fat):
8.571
g
Carbohydrate, by difference:
1.173
g
Water:
14.238
g
Fiber, total dietary:
0.0
g
Energy
Energy:
93.52
kcal
Energy:
391.16
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
24.36
mg
Fatty acids, total trans:
0.079
g
Fatty acids, total saturated:
2.762
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.09
g
16:0:
1.844
g
18:0:
0.792
g
20:0:
0.013
g
18:1 undifferentiated:
3.311
g
18:2 undifferentiated:
1.084
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.03
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.312
g
18:4:
0.0
g
20:1:
0.065
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.688
g
Fatty acids, total polyunsaturated:
1.217
g
15:0:
0.0
g
17:0:
0.023
g
20:2 n-6 c,c:
0.037
g
18:3 n-6 c,c,c:
0.0090
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.057
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
21.0
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.64
mcg_RAE
Carotene, beta:
3.08
mcg
Carotene, alpha:
3.08
mcg
Vitamin E (alpha-tocopherol):
0.179
mg
Cryptoxanthin, beta:
3.08
mcg
Lycopene:
3.08
mcg
Lutein + zeaxanthin:
5.6
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.081
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
3.696
mg
Thiamin:
0.018
mg
Riboflavin:
0.036
mg
Niacin:
1.03
mg
Pantothenic acid:
0.217
mg
Vitamin B-6:
0.053
mg
Folate, total:
3.64
mcg
Vitamin B-12:
0.14
mcg
Vitamin K (phylloquinone):
0.168
mcg
Folic acid:
0.0
mcg
Folate, food:
3.64
mcg
Minerals
Ash:
1.131
g
Theobromine:
0.0
mg
Calcium, Ca:
54.88
mg
Iron, Fe:
0.314
mg
Magnesium, Mg:
4.48
mg
Phosphorus, P:
62.44
mg
Potassium, K:
45.36
mg
Sodium, Na:
347.2
mg
Zinc, Zn:
0.291
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
3.64
mcg_DFE
Tryptophan:
0.023
g
Threonine:
0.112
g
Isoleucine:
0.13
g
Leucine:
0.217
g
Lysine:
0.231
g
Methionine:
0.06
g
Cystine:
0.03
g
Phenylalanine:
0.116
g
Tyrosine:
0.09
g
Valine:
0.148
g
Arginine:
0.188
g
Histidine:
0.088
g
Alanine:
0.184
g
Aspartic acid:
0.258
g
Glutamic acid:
0.433
g
Glycine:
0.197
g
Proline:
0.141
g
Serine:
0.111
g
Hydroxyproline:
0.038
g
Nutrition Facts
Amount Per Serving
Calories
93.52
Fat Calories 77.1
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat 2.8g
43%
Trans Fat 0.1g
Cholesterol
24.4mg
8%
Sodium
347.2mg
14%
Potassium
45.4mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
2.9g
6%
Vitamin A
0%
Vitamin C
6%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
5%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
2%
Phosphorus
6%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.887
g
Total lipid (fat):
8.571
g
Carbohydrate, by difference:
1.173
g
Water:
14.238
g
Fiber, total dietary:
0.0
g
Energy
Energy:
93.52
kcal
Energy:
391.16
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
24.36
mg
Fatty acids, total trans:
0.079
g
Fatty acids, total saturated:
2.762
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.09
g
16:0:
1.844
g
18:0:
0.792
g
20:0:
0.013
g
18:1 undifferentiated:
3.311
g
18:2 undifferentiated:
1.084
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.03
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.312
g
18:4:
0.0
g
20:1:
0.065
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.688
g
Fatty acids, total polyunsaturated:
1.217
g
15:0:
0.0
g
17:0:
0.023
g
20:2 n-6 c,c:
0.037
g
18:3 n-6 c,c,c:
0.0090
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.057
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
21.0
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.64
mcg_RAE
Carotene, beta:
3.08
mcg
Carotene, alpha:
3.08
mcg
Vitamin E (alpha-tocopherol):
0.179
mg
Cryptoxanthin, beta:
3.08
mcg
Lycopene:
3.08
mcg
Lutein + zeaxanthin:
5.6
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.081
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
3.696
mg
Thiamin:
0.018
mg
Riboflavin:
0.036
mg
Niacin:
1.03
mg
Pantothenic acid:
0.217
mg
Vitamin B-6:
0.053
mg
Folate, total:
3.64
mcg
Vitamin B-12:
0.14
mcg
Vitamin K (phylloquinone):
0.168
mcg
Folic acid:
0.0
mcg
Folate, food:
3.64
mcg
Minerals
Ash:
1.131
g
Theobromine:
0.0
mg
Calcium, Ca:
54.88
mg
Iron, Fe:
0.314
mg
Magnesium, Mg:
4.48
mg
Phosphorus, P:
62.44
mg
Potassium, K:
45.36
mg
Sodium, Na:
347.2
mg
Zinc, Zn:
0.291
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
3.64
mcg_DFE
Tryptophan:
0.023
g
Threonine:
0.112
g
Isoleucine:
0.13
g
Leucine:
0.217
g
Lysine:
0.231
g
Methionine:
0.06
g
Cystine:
0.03
g
Phenylalanine:
0.116
g
Tyrosine:
0.09
g
Valine:
0.148
g
Arginine:
0.188
g
Histidine:
0.088
g
Alanine:
0.184
g
Aspartic acid:
0.258
g
Glutamic acid:
0.433
g
Glycine:
0.197
g
Proline:
0.141
g
Serine:
0.111
g
Hydroxyproline:
0.038
g
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