Nutrition Facts
Amount Per Serving
Calories
76.16
Fat Calories 57.3
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat 2.0g
32%
Trans Fat 0.1g
Cholesterol
23.2mg
8%
Sodium
313.6mg
13%
Potassium
87.6mg
3%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.2g
6%
Vitamin A
0%
Vitamin C
7%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
3%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
3%
Phosphorus
6%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.172
g
Total lipid (fat):
6.364
g
Carbohydrate, by difference:
1.571
g
Water:
15.798
g
Fiber, total dietary:
0.0
g
Energy
Energy:
76.16
kcal
Energy:
318.64
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
23.24
mg
Fatty acids, total trans:
0.066
g
Fatty acids, total saturated:
1.959
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.07
g
16:0:
1.328
g
18:0:
0.53
g
20:0:
0.0080
g
18:1 undifferentiated:
2.382
g
18:2 undifferentiated:
0.871
g
18:3 undifferentiated:
0.0060
g
20:4 undifferentiated:
0.025
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.01
g
16:1 undifferentiated:
0.281
g
18:4:
0.0
g
20:1:
0.043
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.715
g
Fatty acids, total polyunsaturated:
0.973
g
15:0:
0.0060
g
17:0:
0.02
g
20:2 n-6 c,c:
0.024
g
18:3 n-6 c,c,c:
0.0060
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.047
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
21.0
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.64
mcg_RAE
Carotene, beta:
3.08
mcg
Carotene, alpha:
3.08
mcg
Vitamin E (alpha-tocopherol):
0.07
mg
Cryptoxanthin, beta:
3.08
mcg
Lycopene:
3.08
mcg
Lutein + zeaxanthin:
4.2
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.059
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
4.424
mg
Thiamin:
0.021
mg
Riboflavin:
0.038
mg
Niacin:
0.97
mg
Pantothenic acid:
0.202
mg
Vitamin B-6:
0.064
mg
Folate, total:
1.96
mcg
Vitamin B-12:
0.165
mcg
Vitamin K (phylloquinone):
0.028
mcg
Folic acid:
0.0
mcg
Folate, food:
1.96
mcg
Minerals
Ash:
1.1
g
Theobromine:
0.0
mg
Calcium, Ca:
25.76
mg
Iron, Fe:
0.35
mg
Magnesium, Mg:
4.2
mg
Phosphorus, P:
63.56
mg
Potassium, K:
87.64
mg
Sodium, Na:
313.6
mg
Zinc, Zn:
0.342
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
1.96
mcg_DFE
Hydroxyproline:
0.03
g
Nutrition Facts
Amount Per Serving
Calories
76.16
Fat Calories 57.3
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat 2.0g
32%
Trans Fat 0.1g
Cholesterol
23.2mg
8%
Sodium
313.6mg
13%
Potassium
87.6mg
3%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.2g
6%
Vitamin A
0%
Vitamin C
7%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
3%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
3%
Phosphorus
6%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.172
g
Total lipid (fat):
6.364
g
Carbohydrate, by difference:
1.571
g
Water:
15.798
g
Fiber, total dietary:
0.0
g
Energy
Energy:
76.16
kcal
Energy:
318.64
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
23.24
mg
Fatty acids, total trans:
0.066
g
Fatty acids, total saturated:
1.959
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.07
g
16:0:
1.328
g
18:0:
0.53
g
20:0:
0.0080
g
18:1 undifferentiated:
2.382
g
18:2 undifferentiated:
0.871
g
18:3 undifferentiated:
0.0060
g
20:4 undifferentiated:
0.025
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.01
g
16:1 undifferentiated:
0.281
g
18:4:
0.0
g
20:1:
0.043
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.715
g
Fatty acids, total polyunsaturated:
0.973
g
15:0:
0.0060
g
17:0:
0.02
g
20:2 n-6 c,c:
0.024
g
18:3 n-6 c,c,c:
0.0060
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.047
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
21.0
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.64
mcg_RAE
Carotene, beta:
3.08
mcg
Carotene, alpha:
3.08
mcg
Vitamin E (alpha-tocopherol):
0.07
mg
Cryptoxanthin, beta:
3.08
mcg
Lycopene:
3.08
mcg
Lutein + zeaxanthin:
4.2
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.059
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
4.424
mg
Thiamin:
0.021
mg
Riboflavin:
0.038
mg
Niacin:
0.97
mg
Pantothenic acid:
0.202
mg
Vitamin B-6:
0.064
mg
Folate, total:
1.96
mcg
Vitamin B-12:
0.165
mcg
Vitamin K (phylloquinone):
0.028
mcg
Folic acid:
0.0
mcg
Folate, food:
1.96
mcg
Minerals
Ash:
1.1
g
Theobromine:
0.0
mg
Calcium, Ca:
25.76
mg
Iron, Fe:
0.35
mg
Magnesium, Mg:
4.2
mg
Phosphorus, P:
63.56
mg
Potassium, K:
87.64
mg
Sodium, Na:
313.6
mg
Zinc, Zn:
0.342
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
1.96
mcg_DFE
Hydroxyproline:
0.03
g
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