Nutrition Facts
Amount Per Serving
Calories
83.44
Fat Calories 66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat 2.2g
37%
Trans Fat 0.1g
Cholesterol
22.4mg
7%
Sodium
258.2mg
11%
Potassium
42.6mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
2.8g
6%
Vitamin A
0%
Vitamin C
9%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
4%
Phosphorus
5%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.766
g
Total lipid (fat):
7.33
g
Carbohydrate, by difference:
1.582
g
Water:
15.47
g
Fiber, total dietary:
0.0
g
Energy
Energy:
83.44
kcal
Energy:
348.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
22.4
mg
Fatty acids, total trans:
0.12
g
Fatty acids, total saturated:
2.237
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.07
g
16:0:
1.494
g
18:0:
0.642
g
20:0:
0.011
g
18:1 undifferentiated:
2.644
g
18:2 undifferentiated:
1.172
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.029
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.258
g
18:4:
0.0
g
20:1:
0.053
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.955
g
Fatty acids, total polyunsaturated:
1.308
g
15:0:
0.0
g
17:0:
0.02
g
20:2 n-6 c,c:
0.028
g
18:3 n-6 c,c,c:
0.0090
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.071
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
21.0
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.64
mcg_RAE
Carotene, beta:
3.08
mcg
Carotene, alpha:
3.08
mcg
Vitamin E (alpha-tocopherol):
0.115
mg
Cryptoxanthin, beta:
3.08
mcg
Lycopene:
3.08
mcg
Lutein + zeaxanthin:
1.96
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.087
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
5.516
mg
Thiamin:
0.012
mg
Riboflavin:
0.037
mg
Niacin:
0.93
mg
Pantothenic acid:
0.195
mg
Vitamin B-6:
0.05
mg
Folate, total:
2.52
mcg
Vitamin B-12:
0.221
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.52
mcg
Minerals
Ash:
0.848
g
Theobromine:
0.0
mg
Calcium, Ca:
22.96
mg
Iron, Fe:
0.325
mg
Magnesium, Mg:
4.2
mg
Phosphorus, P:
51.8
mg
Potassium, K:
42.56
mg
Sodium, Na:
258.16
mg
Zinc, Zn:
0.358
mg
Copper, Cu:
0.017
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
2.52
mcg_DFE
Hydroxyproline:
0.024
g
Nutrition Facts
Amount Per Serving
Calories
83.44
Fat Calories 66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat 2.2g
37%
Trans Fat 0.1g
Cholesterol
22.4mg
7%
Sodium
258.2mg
11%
Potassium
42.6mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
2.8g
6%
Vitamin A
0%
Vitamin C
9%
Thiamin
1%
Riboflavin
2%
Niacin
5%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
4%
Phosphorus
5%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.766
g
Total lipid (fat):
7.33
g
Carbohydrate, by difference:
1.582
g
Water:
15.47
g
Fiber, total dietary:
0.0
g
Energy
Energy:
83.44
kcal
Energy:
348.6
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
22.4
mg
Fatty acids, total trans:
0.12
g
Fatty acids, total saturated:
2.237
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.07
g
16:0:
1.494
g
18:0:
0.642
g
20:0:
0.011
g
18:1 undifferentiated:
2.644
g
18:2 undifferentiated:
1.172
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.029
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.258
g
18:4:
0.0
g
20:1:
0.053
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.955
g
Fatty acids, total polyunsaturated:
1.308
g
15:0:
0.0
g
17:0:
0.02
g
20:2 n-6 c,c:
0.028
g
18:3 n-6 c,c,c:
0.0090
g
20:3 undifferentiated:
0.0
g
15:1:
0.0
g
18:3 n-3 c,c,c:
0.071
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
21.0
IU
Retinol:
3.08
mcg
Vitamin A, RAE:
3.64
mcg_RAE
Carotene, beta:
3.08
mcg
Carotene, alpha:
3.08
mcg
Vitamin E (alpha-tocopherol):
0.115
mg
Cryptoxanthin, beta:
3.08
mcg
Lycopene:
3.08
mcg
Lutein + zeaxanthin:
1.96
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.087
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
5.516
mg
Thiamin:
0.012
mg
Riboflavin:
0.037
mg
Niacin:
0.93
mg
Pantothenic acid:
0.195
mg
Vitamin B-6:
0.05
mg
Folate, total:
2.52
mcg
Vitamin B-12:
0.221
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.52
mcg
Minerals
Ash:
0.848
g
Theobromine:
0.0
mg
Calcium, Ca:
22.96
mg
Iron, Fe:
0.325
mg
Magnesium, Mg:
4.2
mg
Phosphorus, P:
51.8
mg
Potassium, K:
42.56
mg
Sodium, Na:
258.16
mg
Zinc, Zn:
0.358
mg
Copper, Cu:
0.017
mg
Manganese, Mn:
0.012
mg
Selenium, Se:
0.0
mcg
Amino Acids
Folate, DFE:
2.52
mcg_DFE
Hydroxyproline:
0.024
g
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