Nutrition Facts
Amount Per Serving
Calories
118.16
Fat Calories 80.9
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat 3.1g
45%
Trans Fat N/A
Cholesterol
44.2mg
15%
Sodium
401.0mg
17%
Potassium
77.3mg
2%
Total Carbohydrates
1.9g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
7.3g
15%
Vitamin A
0%
Vitamin C
0%
Thiamin
6%
Riboflavin
3%
Niacin
9%
Calcium
3%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
3%
Phosphorus
5%
Magnesium
2%
Zinc
3%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.314
g
Total lipid (fat):
8.994
g
Carbohydrate, by difference:
1.932
g
Water:
36.327
g
Fiber, total dietary:
0.0
g
Energy
Energy:
118.16
kcal
Energy:
493.36
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
44.24
mg
Fatty acids, total saturated:
3.058
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.017
g
14:0:
0.105
g
16:0:
1.855
g
18:0:
1.067
g
18:1 undifferentiated:
3.864
g
18:2 undifferentiated:
1.56
g
18:3 undifferentiated:
0.123
g
20:4 undifferentiated:
0.021
g
22:6 n-3:
0.0020
g
16:1 undifferentiated:
0.29
g
18:4:
0.0
g
20:1:
0.069
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0020
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
4.227
g
Fatty acids, total polyunsaturated:
1.709
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1.12
IU
Retinol:
0.56
mcg
Vitamin A, RAE:
0.56
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.089
mg
Riboflavin:
0.054
mg
Niacin:
1.72
mg
Pantothenic acid:
0.19
mg
Vitamin B-6:
0.091
mg
Folate, total:
10.08
mcg
Vitamin B-12:
0.162
mcg
Folic acid:
0.0
mcg
Folate, food:
10.08
mcg
Minerals
Ash:
1.434
g
Theobromine:
0.0
mg
Calcium, Ca:
26.88
mg
Iron, Fe:
0.644
mg
Magnesium, Mg:
9.52
mg
Phosphorus, P:
52.64
mg
Potassium, K:
77.28
mg
Sodium, Na:
400.96
mg
Zinc, Zn:
0.409
mg
Copper, Cu:
0.046
mg
Manganese, Mn:
0.087
mg
Selenium, Se:
3.136
mcg
Amino Acids
Folate, DFE:
10.08
mcg_DFE
Tryptophan:
0.057
g
Threonine:
0.2
g
Isoleucine:
0.235
g
Leucine:
0.4
g
Lysine:
0.372
g
Methionine:
0.122
g
Cystine:
0.085
g
Phenylalanine:
0.225
g
Tyrosine:
0.17
g
Valine:
0.263
g
Arginine:
0.352
g
Histidine:
0.132
g
Alanine:
0.284
g
Aspartic acid:
0.429
g
Glutamic acid:
1.181
g
Glycine:
0.258
g
Proline:
0.342
g
Serine:
0.241
g
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