Nutrition Facts
Amount Per Serving
Calories
58.52
Fat Calories 40.4
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat 1.2g
22%
Trans Fat 0.0g
Cholesterol
21.0mg
7%
Sodium
350.6mg
15%
Potassium
37.8mg
1%
Total Carbohydrates
1.3g
0%
Dietary Fiber 0.1g
1%
Sugars 0.8g
Protein
3.2g
6%
Vitamin A
0%
Vitamin C
6%
Thiamin
1%
Riboflavin
2%
Niacin
4%
Calcium
3%
Iron
5%
Vitamin D
0%
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
1%
Phosphorus
3%
Magnesium
1%
Zinc
2%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.198
g
Total lipid (fat):
4.494
g
Carbohydrate, by difference:
1.31
g
Water:
18.074
g
Fiber, total dietary:
0.14
g
Energy
Energy:
58.52
kcal
Energy:
244.72
kj
Sugars
Sugars, total:
0.812
g
Fats
Cholesterol:
21.0
mg
Fatty acids, total trans:
0.034
g
Fatty acids, total saturated:
1.219
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0030
g
14:0:
0.037
g
16:0:
0.909
g
18:0:
0.269
g
18:1 undifferentiated:
1.609
g
18:2 undifferentiated:
0.996
g
18:3 undifferentiated:
0.056
g
20:4 undifferentiated:
0.02
g
22:6 n-3:
0.0030
g
16:1 undifferentiated:
0.266
g
18:4:
0.0
g
20:1:
0.038
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0020
g
22:5 n-3:
0.0030
g
Phytosterols:
0.56
mg
Fatty acids, total monounsaturated:
1.914
g
Fatty acids, total polyunsaturated:
1.079
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.96
IU
Retinol:
2.52
mcg
Vitamin A, RAE:
2.52
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.126
mg
Vitamin D:
0.0
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
3.724
mg
Thiamin:
0.014
mg
Riboflavin:
0.027
mg
Niacin:
0.73
mg
Pantothenic acid:
0.13
mg
Vitamin B-6:
0.068
mg
Folate, total:
2.52
mcg
Vitamin B-12:
0.064
mcg
Vitamin K (phylloquinone):
0.084
mcg
Folic acid:
0.0
mcg
Folate, food:
2.52
mcg
Minerals
Ash:
0.924
g
Theobromine:
0.0
mg
Calcium, Ca:
34.44
mg
Iron, Fe:
0.84
mg
Magnesium, Mg:
4.48
mg
Phosphorus, P:
31.92
mg
Potassium, K:
37.8
mg
Sodium, Na:
350.56
mg
Zinc, Zn:
0.364
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
4.312
mcg
Amino Acids
Folate, DFE:
2.52
mcg_DFE
Tryptophan:
0.036
g
Threonine:
0.139
g
Isoleucine:
0.159
g
Leucine:
0.249
g
Lysine:
0.285
g
Methionine:
0.089
g
Cystine:
0.038
g
Phenylalanine:
0.128
g
Tyrosine:
0.121
g
Valine:
0.167
g
Arginine:
0.234
g
Histidine:
0.095
g
Alanine:
0.207
g
Aspartic acid:
0.309
g
Glutamic acid:
0.536
g
Glycine:
0.211
g
Proline:
0.167
g
Serine:
0.144
g
Nutrition Facts
Amount Per Serving
Calories
948.86
Fat Calories 655.8
% Daily Value*
Total Fat
72.9g
112%
Saturated Fat 19.8g
364%
Trans Fat 0.6g
Cholesterol
340.5mg
114%
Sodium
5,684.1mg
237%
Potassium
612.9mg
18%
Total Carbohydrates
21.2g
7%
Dietary Fiber 2.3g
9%
Sugars 13.2g
Protein
51.8g
104%
Vitamin A
3%
Vitamin C
101%
Thiamin
15%
Riboflavin
25%
Niacin
59%
Calcium
56%
Iron
76%
Vitamin D
0%
Vitamin E
7%
Vitamin B6
55%
Folic acid
0%
Vitamin B6
17%
Phosphorus
52%
Magnesium
18%
Zinc
39%
Copper
16%
Pantothenic acid
21%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
51.847
g
Total lipid (fat):
72.867
g
Carbohydrate, by difference:
21.247
g
Water:
293.057
g
Fiber, total dietary:
2.27
g
Energy
Energy:
948.86
kcal
Energy:
3967.96
kj
Sugars
Sugars, total:
13.166
g
Fats
Cholesterol:
340.5
mg
Fatty acids, total trans:
0.558
g
Fatty acids, total saturated:
19.772
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.054
g
14:0:
0.604
g
16:0:
14.741
g
18:0:
4.367
g
18:1 undifferentiated:
26.091
g
18:2 undifferentiated:
16.149
g
18:3 undifferentiated:
0.908
g
20:4 undifferentiated:
0.331
g
22:6 n-3:
0.054
g
16:1 undifferentiated:
4.313
g
18:4:
0.0
g
20:1:
0.608
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.027
g
22:5 n-3:
0.054
g
Phytosterols:
9.08
mg
Fatty acids, total monounsaturated:
31.035
g
Fatty acids, total polyunsaturated:
17.497
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
145.28
IU
Retinol:
40.86
mcg
Vitamin A, RAE:
40.86
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.043
mg
Vitamin D:
0.0
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
60.382
mg
Thiamin:
0.222
mg
Riboflavin:
0.431
mg
Niacin:
11.836
mg
Pantothenic acid:
2.116
mg
Vitamin B-6:
1.103
mg
Folate, total:
40.86
mcg
Vitamin B-12:
1.044
mcg
Vitamin K (phylloquinone):
1.362
mcg
Folic acid:
0.0
mcg
Folate, food:
40.86
mcg
Minerals
Ash:
14.982
g
Theobromine:
0.0
mg
Calcium, Ca:
558.42
mg
Iron, Fe:
13.62
mg
Magnesium, Mg:
72.64
mg
Phosphorus, P:
517.56
mg
Potassium, K:
612.9
mg
Sodium, Na:
5684.08
mg
Zinc, Zn:
5.902
mg
Copper, Cu:
0.327
mg
Manganese, Mn:
0.232
mg
Selenium, Se:
69.916
mcg
Amino Acids
Folate, DFE:
40.86
mcg_DFE
Tryptophan:
0.586
g
Threonine:
2.261
g
Isoleucine:
2.583
g
Leucine:
4.041
g
Lysine:
4.626
g
Methionine:
1.444
g
Cystine:
0.622
g
Phenylalanine:
2.075
g
Tyrosine:
1.957
g
Valine:
2.706
g
Arginine:
3.791
g
Histidine:
1.548
g
Alanine:
3.364
g
Aspartic acid:
5.003
g
Glutamic acid:
8.694
g
Glycine:
3.423
g
Proline:
2.706
g
Serine:
2.334
g
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