Nutrition Facts
Amount Per Serving
Calories
196.02
Fat Calories 156.5
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat 4.0g
87%
Trans Fat N/A
Cholesterol
51.5mg
17%
Sodium
559.7mg
23%
Potassium
186.8mg
5%
Total Carbohydrates
1.3g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
8.1g
16%
Vitamin A
0%
Vitamin C
0%
Thiamin
17%
Riboflavin
8%
Niacin
10%
Calcium
0%
Iron
4%
Vitamin D
2%
Vitamin E
N/A
Vitamin B6
7%
Folic acid
0%
Vitamin B6
29%
Phosphorus
9%
Magnesium
2%
Zinc
11%
Copper
3%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.052
g
Total lipid (fat):
17.384
g
Carbohydrate, by difference:
1.32
g
Water:
37.389
g
Fiber, total dietary:
0.0
g
Energy
Energy:
196.02
kcal
Energy:
821.04
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
51.48
mg
Fatty acids, total saturated:
4.013
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.013
g
12:0:
0.0070
g
14:0:
0.145
g
16:0:
2.435
g
18:0:
1.412
g
18:1 undifferentiated:
4.844
g
18:2 undifferentiated:
0.924
g
18:3 undifferentiated:
0.119
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.436
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.28
g
Fatty acids, total polyunsaturated:
1.043
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin D:
8.58
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.251
mg
Riboflavin:
0.141
mg
Niacin:
2.053
mg
Pantothenic acid:
0.455
mg
Vitamin B-6:
0.132
mg
Folate, total:
2.64
mcg
Vitamin B-12:
1.762
mcg
Folic acid:
0.0
mcg
Folate, food:
2.64
mcg
Minerals
Ash:
1.855
g
Theobromine:
0.0
mg
Calcium, Ca:
4.62
mg
Iron, Fe:
0.66
mg
Magnesium, Mg:
9.9
mg
Phosphorus, P:
85.8
mg
Potassium, K:
186.78
mg
Sodium, Na:
559.68
mg
Zinc, Zn:
1.63
mg
Copper, Cu:
0.053
mg
Manganese, Mn:
0.027
mg
Selenium, Se:
9.306
mcg
Amino Acids
Folate, DFE:
2.64
mcg_DFE
Tryptophan:
0.071
g
Threonine:
0.307
g
Isoleucine:
0.32
g
Leucine:
0.535
g
Lysine:
0.596
g
Methionine:
0.24
g
Cystine:
0.069
g
Phenylalanine:
0.267
g
Tyrosine:
0.255
g
Valine:
0.306
g
Arginine:
0.505
g
Histidine:
0.261
g
Alanine:
0.511
g
Aspartic acid:
0.75
g
Glutamic acid:
1.316
g
Glycine:
0.566
g
Proline:
0.444
g
Serine:
0.337
g
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