|
Nutrition Facts
Amount Per Serving
Calories
281.35
Fat Calories 223.2
% Daily Value*
Total Fat
24.8g
38%
Saturated Fat 8.6g
124%
Trans Fat N/A
Cholesterol
62.9mg
21%
Sodium
719.1mg
30%
Potassium
220.2mg
6%
Total Carbohydrates
2.1g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
11.7g
23%
Vitamin A
0%
Vitamin C
0%
Thiamin
35%
Riboflavin
13%
Niacin
20%
Calcium
2%
Iron
3%
Vitamin D
9%
Vitamin E
0%
Vitamin B6
17%
Folic acid
0%
Vitamin B6
11%
Phosphorus
19%
Magnesium
4%
Zinc
14%
Copper
3%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
11.662
g
Total lipid (fat):
24.803
g
Carbohydrate, by difference:
2.074
g
Water:
43.733
g
Fiber, total dietary:
0.0
g
Energy
Energy:
281.35
kcal
Energy:
1178.1
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
62.9
mg
Fatty acids, total saturated:
8.6
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.01
g
12:0:
0.01
g
14:0:
0.272
g
16:0:
5.274
g
18:0:
2.956
g
18:1 undifferentiated:
11.568
g
18:2 undifferentiated:
2.042
g
18:3 undifferentiated:
0.098
g
20:4 undifferentiated:
0.097
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.693
g
18:4:
0.0
g
20:1:
0.219
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
12.495
g
Fatty acids, total polyunsaturated:
2.244
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
5.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.017
mg
Vitamin D:
37.4
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.531
mg
Riboflavin:
0.221
mg
Niacin:
3.94
mg
Pantothenic acid:
0.641
mg
Vitamin B-6:
0.348
mg
Folate, total:
2.55
mcg
Vitamin B-12:
0.68
mcg
Vitamin K (phylloquinone):
2.89
mcg
Folic acid:
0.0
mcg
Folate, food:
2.55
mcg
Minerals
Ash:
2.38
g
Theobromine:
0.0
mg
Calcium, Ca:
23.8
mg
Iron, Fe:
0.451
mg
Magnesium, Mg:
17.85
mg
Phosphorus, P:
191.25
mg
Potassium, K:
220.15
mg
Sodium, Na:
719.1
mg
Zinc, Zn:
2.117
mg
Copper, Cu:
0.067
mg
Manganese, Mn:
0.01
mg
Selenium, Se:
22.865
mcg
Amino Acids
Folate, DFE:
2.55
mcg_DFE
Tryptophan:
0.179
g
Threonine:
0.647
g
Isoleucine:
0.663
g
Leucine:
1.137
g
Lysine:
1.276
g
Methionine:
0.375
g
Cystine:
0.181
g
Phenylalanine:
0.566
g
Tyrosine:
0.493
g
Valine:
0.769
g
Arginine:
0.884
g
Histidine:
0.565
g
Alanine:
0.828
g
Aspartic acid:
1.315
g
Glutamic acid:
2.218
g
Glycine:
0.681
g
Proline:
0.575
g
Serine:
0.586
g
|
Count calories on the road. As seen on TV: NutriCounter |