Nutrition Facts
Amount Per Serving
Calories
286.44
Fat Calories 239.7
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat 12.5g
133%
Trans Fat N/A
Cholesterol
66.4mg
22%
Sodium
50.4mg
2%
Potassium
194.0mg
6%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
11.8g
24%
Vitamin A
0%
Vitamin C
0%
Thiamin
3%
Riboflavin
9%
Niacin
23%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
13%
Folic acid
0%
Vitamin B6
14%
Phosphorus
13%
Magnesium
3%
Zinc
11%
Copper
3%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
11.752
g
Total lipid (fat):
26.628
g
Carbohydrate, by difference:
0.0
g
Water:
44.948
g
Fiber, total dietary:
0.0
g
Energy
Energy:
286.44
kcal
Energy:
1199.52
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
66.36
mg
Fatty acids, total saturated:
12.55
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.012
g
12:0:
0.024
g
14:0:
0.329
g
16:0:
1.903
g
18:0:
4.056
g
18:1 undifferentiated:
2.879
g
18:2 undifferentiated:
0.493
g
18:3 undifferentiated:
0.059
g
20:4 undifferentiated:
0.106
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.376
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.92
g
Fatty acids, total polyunsaturated:
1.356
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.045
mg
Riboflavin:
0.161
mg
Niacin:
4.561
mg
Pantothenic acid:
0.805
mg
Vitamin B-6:
0.258
mg
Folate, total:
7.56
mcg
Vitamin B-12:
0.823
mcg
Folic acid:
0.0
mcg
Folate, food:
7.56
mcg
Minerals
Ash:
0.672
g
Theobromine:
0.0
mg
Calcium, Ca:
9.24
mg
Iron, Fe:
0.622
mg
Magnesium, Mg:
13.44
mg
Phosphorus, P:
126.0
mg
Potassium, K:
194.04
mg
Sodium, Na:
50.4
mg
Zinc, Zn:
1.722
mg
Copper, Cu:
0.068
mg
Manganese, Mn:
0.041
mg
Selenium, Se:
16.128
mcg
Amino Acids
Folate, DFE:
7.56
mcg_DFE
Tryptophan:
0.119
g
Threonine:
0.513
g
Isoleucine:
0.579
g
Leucine:
0.935
g
Lysine:
0.969
g
Methionine:
0.275
g
Cystine:
0.133
g
Phenylalanine:
0.474
g
Tyrosine:
0.375
g
Valine:
0.649
g
Arginine:
0.691
g
Histidine:
0.427
g
Alanine:
0.699
g
Aspartic acid:
1.014
g
Glutamic acid:
1.859
g
Glycine:
0.604
g
Proline:
0.491
g
Serine:
0.44
g
Count calories on the road.
As seen on TV:
NutriCounter
