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Nutrition Facts
Amount Per Serving
Calories
58.86
Fat Calories 46.2
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat 1.6g
26%
Trans Fat N/A
Cholesterol
32.4mg
11%
Sodium
208.8mg
9%
Potassium
35.8mg
1%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
2.6g
5%
Vitamin A
51%
Vitamin C
0%
Thiamin
3%
Riboflavin
16%
Niacin
8%
Calcium
0%
Iron
11%
Vitamin D
2%
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
60%
Phosphorus
3%
Magnesium
0%
Zinc
3%
Copper
2%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
2.61
g
Total lipid (fat):
5.13
g
Carbohydrate, by difference:
0.558
g
Water:
9.108
g
Fiber, total dietary:
0.0
g
Energy
Energy:
58.86
kcal
Energy:
246.24
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
32.4
mg
Fatty acids, total saturated:
1.649
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0090
g
12:0:
0.02
g
14:0:
0.06
g
16:0:
1.037
g
18:0:
0.549
g
18:1 undifferentiated:
2.107
g
18:2 undifferentiated:
0.513
g
18:3 undifferentiated:
0.062
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.184
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
2.376
g
Fatty acids, total polyunsaturated:
0.517
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2529.18
IU
Retinol:
759.6
mcg
Vitamin A, RAE:
759.6
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.063
mg
Vitamin D:
8.64
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.045
mg
Riboflavin:
0.274
mg
Niacin:
1.506
mg
Pantothenic acid:
0.608
mg
Vitamin B-6:
0.059
mg
Folate, total:
7.92
mcg
Vitamin B-12:
3.616
mcg
Vitamin K (phylloquinone):
0.288
mcg
Folic acid:
0.0
mcg
Folate, food:
7.92
mcg
Minerals
Ash:
0.594
g
Theobromine:
0.0
mg
Calcium, Ca:
1.62
mg
Iron, Fe:
2.016
mg
Magnesium, Mg:
1.98
mg
Phosphorus, P:
30.24
mg
Potassium, K:
35.82
mg
Sodium, Na:
208.8
mg
Zinc, Zn:
0.506
mg
Copper, Cu:
0.043
mg
Manganese, Mn:
0.028
mg
Selenium, Se:
10.44
mcg
Amino Acids
Folate, DFE:
7.92
mcg_DFE
Tryptophan:
0.026
g
Threonine:
0.096
g
Isoleucine:
0.087
g
Leucine:
0.186
g
Lysine:
0.164
g
Methionine:
0.056
g
Cystine:
0.045
g
Phenylalanine:
0.1
g
Tyrosine:
0.077
g
Valine:
0.111
g
Arginine:
0.138
g
Histidine:
0.058
g
Alanine:
0.137
g
Aspartic acid:
0.202
g
Glutamic acid:
0.294
g
Glycine:
0.159
g
Proline:
0.138
g
Serine:
0.106
g
Nutrition Facts
Amount Per Serving
Calories
91.56
Fat Calories 71.8
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat 2.6g
40%
Trans Fat N/A
Cholesterol
50.4mg
17%
Sodium
324.8mg
14%
Potassium
55.7mg
2%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
4.1g
8%
Vitamin A
79%
Vitamin C
0%
Thiamin
5%
Riboflavin
25%
Niacin
12%
Calcium
0%
Iron
17%
Vitamin D
3%
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
94%
Phosphorus
5%
Magnesium
1%
Zinc
5%
Copper
3%
Pantothenic acid
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.06
g
Total lipid (fat):
7.98
g
Carbohydrate, by difference:
0.868
g
Water:
14.168
g
Fiber, total dietary:
0.0
g
Energy
Energy:
91.56
kcal
Energy:
383.04
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
50.4
mg
Fatty acids, total saturated:
2.565
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.014
g
12:0:
0.031
g
14:0:
0.093
g
16:0:
1.614
g
18:0:
0.853
g
18:1 undifferentiated:
3.278
g
18:2 undifferentiated:
0.799
g
18:3 undifferentiated:
0.096
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.287
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.696
g
Fatty acids, total polyunsaturated:
0.804
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
3934.28
IU
Retinol:
1181.6
mcg
Vitamin A, RAE:
1181.6
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.098
mg
Vitamin D:
13.44
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.07
mg
Riboflavin:
0.427
mg
Niacin:
2.343
mg
Pantothenic acid:
0.946
mg
Vitamin B-6:
0.092
mg
Folate, total:
12.32
mcg
Vitamin B-12:
5.625
mcg
Vitamin K (phylloquinone):
0.448
mcg
Folic acid:
0.0
mcg
Folate, food:
12.32
mcg
Minerals
Ash:
0.924
g
Theobromine:
0.0
mg
Calcium, Ca:
2.52
mg
Iron, Fe:
3.136
mg
Magnesium, Mg:
3.08
mg
Phosphorus, P:
47.04
mg
Potassium, K:
55.72
mg
Sodium, Na:
324.8
mg
Zinc, Zn:
0.787
mg
Copper, Cu:
0.067
mg
Manganese, Mn:
0.043
mg
Selenium, Se:
16.24
mcg
Amino Acids
Folate, DFE:
12.32
mcg_DFE
Tryptophan:
0.041
g
Threonine:
0.15
g
Isoleucine:
0.136
g
Leucine:
0.289
g
Lysine:
0.255
g
Methionine:
0.087
g
Cystine:
0.069
g
Phenylalanine:
0.155
g
Tyrosine:
0.12
g
Valine:
0.172
g
Arginine:
0.215
g
Histidine:
0.09
g
Alanine:
0.213
g
Aspartic acid:
0.315
g
Glutamic acid:
0.457
g
Glycine:
0.248
g
Proline:
0.215
g
Serine:
0.165
g
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