Nutrition Facts
Amount Per Serving
Calories
226.1
Fat Calories 175.1
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat 7.0g
97%
Trans Fat N/A
Cholesterol
44.1mg
15%
Sodium
778.4mg
32%
Potassium
196.7mg
6%
Total Carbohydrates
2.1g
1%
Dietary Fiber 0.0g
0%
Sugars 2.1g
Protein
10.0g
20%
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
9%
Niacin
12%
Calcium
3%
Iron
4%
Vitamin D
2%
Vitamin E
1%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
24%
Phosphorus
9%
Magnesium
3%
Zinc
10%
Copper
3%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.01
g
Total lipid (fat):
19.46
g
Carbohydrate, by difference:
2.051
g
Water:
35.91
g
Fiber, total dietary:
0.0
g
Energy
Energy:
226.1
kcal
Energy:
946.4
kj
Sugars
Sugars, total:
2.086
g
Fats
Cholesterol:
44.1
mg
Fatty acids, total saturated:
6.951
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.028
g
12:0:
0.014
g
14:0:
0.245
g
16:0:
4.277
g
18:0:
2.38
g
18:1 undifferentiated:
8.61
g
18:2 undifferentiated:
1.778
g
18:3 undifferentiated:
0.203
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.728
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.338
g
Fatty acids, total polyunsaturated:
1.981
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.189
mg
Vitamin D:
7.98
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.175
mg
Riboflavin:
0.161
mg
Niacin:
2.31
mg
Pantothenic acid:
0.042
mg
Vitamin B-6:
0.091
mg
Folate, total:
3.5
mcg
Vitamin B-12:
1.435
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
3.5
mcg
Minerals
Ash:
2.569
g
Theobromine:
0.0
mg
Calcium, Ca:
33.6
mg
Iron, Fe:
0.721
mg
Magnesium, Mg:
11.2
mg
Phosphorus, P:
93.8
mg
Potassium, K:
196.7
mg
Sodium, Na:
778.4
mg
Zinc, Zn:
1.47
mg
Copper, Cu:
0.056
mg
Manganese, Mn:
0.028
mg
Selenium, Se:
11.9
mcg
Amino Acids
Folate, DFE:
3.5
mcg_DFE
Tryptophan:
0.091
g
Threonine:
0.42
g
Isoleucine:
0.427
g
Leucine:
0.756
g
Lysine:
0.798
g
Methionine:
0.259
g
Cystine:
0.112
g
Phenylalanine:
0.378
g
Tyrosine:
0.308
g
Valine:
0.476
g
Arginine:
0.665
g
Histidine:
0.308
g
Alanine:
0.651
g
Aspartic acid:
0.903
g
Glutamic acid:
1.477
g
Glycine:
0.721
g
Proline:
0.518
g
Serine:
0.413
g
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