Nutrition Facts
Amount Per Serving
Calories
33.6
Fat Calories 1.5
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
15.1mg
5%
Sodium
436.8mg
18%
Potassium
132.7mg
4%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.0g
0%
Sugars 0.1g
Protein
7.1g
14%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
6%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
3%
Folic acid
0%
Vitamin B6
0%
Phosphorus
11%
Magnesium
4%
Zinc
2%
Copper
5%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.056
g
Total lipid (fat):
0.164
g
Carbohydrate, by difference:
0.945
g
Water:
32.227
g
Fiber, total dietary:
0.0
g
Energy
Energy:
33.6
kcal
Energy:
140.28
kj
Sugars
Sugars, total:
0.084
g
Fats
Cholesterol:
15.12
mg
Fatty acids, total saturated:
0.055
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0040
g
16:0:
0.046
g
18:0:
0.021
g
18:1 undifferentiated:
0.059
g
18:2 undifferentiated:
0.025
g
18:3 undifferentiated:
0.0
g
16:1 undifferentiated:
0.0080
g
22:1 undifferentiated:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.067
g
Fatty acids, total polyunsaturated:
0.025
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0060
mg
Riboflavin:
0.01
mg
Niacin:
1.152
mg
Pantothenic acid:
0.081
mg
Vitamin B-6:
0.05
mg
Folate, total:
0.42
mcg
Vitamin B-12:
0.029
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.42
mcg
Minerals
Ash:
1.609
g
Theobromine:
0.0
mg
Calcium, Ca:
1.68
mg
Iron, Fe:
0.126
mg
Magnesium, Mg:
15.12
mg
Phosphorus, P:
107.52
mg
Potassium, K:
132.72
mg
Sodium, Na:
436.8
mg
Zinc, Zn:
0.252
mg
Copper, Cu:
0.097
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
2.562
mcg
Amino Acids
Folate, DFE:
0.42
mcg_DFE
Tryptophan:
0.077
g
Threonine:
0.288
g
Isoleucine:
0.341
g
Leucine:
0.504
g
Lysine:
0.561
g
Methionine:
0.184
g
Cystine:
0.096
g
Phenylalanine:
0.271
g
Tyrosine:
0.221
g
Valine:
0.339
g
Arginine:
0.452
g
Histidine:
0.201
g
Alanine:
0.426
g
Aspartic acid:
0.63
g
Glutamic acid:
1.018
g
Glycine:
0.518
g
Proline:
0.371
g
Serine:
0.252
g
Count calories on the road.
As seen on TV:
NutriCounter
