Nutrition Facts
Amount Per Serving
Calories
87.78
Fat Calories 37.9
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat 1.1g
21%
Trans Fat N/A
Cholesterol
28.5mg
9%
Sodium
332.9mg
14%
Potassium
130.0mg
4%
Total Carbohydrates
1.4g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
11.1g
22%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
4%
Niacin
15%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
1%
Phosphorus
9%
Magnesium
3%
Zinc
3%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
11.132
g
Total lipid (fat):
4.207
g
Carbohydrate, by difference:
1.391
g
Water:
39.102
g
Fiber, total dietary:
0.0
g
Energy
Energy:
87.78
kcal
Energy:
368.22
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
28.5
mg
Fatty acids, total saturated:
1.123
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0060
g
14:0:
0.034
g
16:0:
0.861
g
18:0:
0.222
g
18:1 undifferentiated:
1.385
g
18:2 undifferentiated:
0.775
g
18:3 undifferentiated:
0.034
g
20:4 undifferentiated:
0.046
g
22:6 n-3:
0.011
g
16:1 undifferentiated:
0.234
g
18:4:
0.0
g
20:1:
0.046
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0060
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.664
g
Fatty acids, total polyunsaturated:
0.872
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
46.74
IU
Retinol:
13.68
mcg
Vitamin A, RAE:
13.68
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.154
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.037
mg
Riboflavin:
0.074
mg
Niacin:
3.016
mg
Pantothenic acid:
0.222
mg
Vitamin B-6:
0.12
mg
Folate, total:
1.14
mcg
Vitamin B-12:
0.085
mcg
Vitamin K (phylloquinone):
0.285
mcg
Folic acid:
0.0
mcg
Folate, food:
1.14
mcg
Minerals
Ash:
1.168
g
Theobromine:
0.0
mg
Calcium, Ca:
24.51
mg
Iron, Fe:
0.553
mg
Magnesium, Mg:
10.83
mg
Phosphorus, P:
89.49
mg
Potassium, K:
129.96
mg
Sodium, Na:
332.88
mg
Zinc, Zn:
0.41
mg
Copper, Cu:
0.023
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
7.125
mcg
Amino Acids
Folate, DFE:
1.14
mcg_DFE
Tryptophan:
0.121
g
Threonine:
0.454
g
Isoleucine:
0.537
g
Leucine:
0.794
g
Lysine:
0.883
g
Methionine:
0.289
g
Cystine:
0.152
g
Phenylalanine:
0.426
g
Tyrosine:
0.348
g
Valine:
0.533
g
Arginine:
0.711
g
Histidine:
0.316
g
Alanine:
0.671
g
Aspartic acid:
0.991
g
Glutamic acid:
1.602
g
Glycine:
0.816
g
Proline:
0.584
g
Serine:
0.397
g
Nutrition Facts
Amount Per Serving
Calories
261.8
Fat Calories 112.9
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat 3.3g
63%
Trans Fat N/A
Cholesterol
85.0mg
28%
Sodium
992.8mg
41%
Potassium
387.6mg
11%
Total Carbohydrates
4.1g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
33.2g
66%
Vitamin A
3%
Vitamin C
0%
Thiamin
7%
Riboflavin
13%
Niacin
45%
Calcium
7%
Iron
9%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
18%
Folic acid
0%
Vitamin B6
4%
Phosphorus
27%
Magnesium
8%
Zinc
8%
Copper
3%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
33.201
g
Total lipid (fat):
12.546
g
Carbohydrate, by difference:
4.148
g
Water:
116.62
g
Fiber, total dietary:
0.0
g
Energy
Energy:
261.8
kcal
Energy:
1098.2
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
85.0
mg
Fatty acids, total saturated:
3.349
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.017
g
14:0:
0.102
g
16:0:
2.567
g
18:0:
0.663
g
18:1 undifferentiated:
4.131
g
18:2 undifferentiated:
2.312
g
18:3 undifferentiated:
0.102
g
20:4 undifferentiated:
0.136
g
22:6 n-3:
0.034
g
16:1 undifferentiated:
0.697
g
18:4:
0.0
g
20:1:
0.136
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.017
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
4.964
g
Fatty acids, total polyunsaturated:
2.601
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
139.4
IU
Retinol:
40.8
mcg
Vitamin A, RAE:
40.8
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.459
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.111
mg
Riboflavin:
0.221
mg
Niacin:
8.995
mg
Pantothenic acid:
0.663
mg
Vitamin B-6:
0.357
mg
Folate, total:
3.4
mcg
Vitamin B-12:
0.255
mcg
Vitamin K (phylloquinone):
0.85
mcg
Folic acid:
0.0
mcg
Folate, food:
3.4
mcg
Minerals
Ash:
3.485
g
Theobromine:
0.0
mg
Calcium, Ca:
73.1
mg
Iron, Fe:
1.649
mg
Magnesium, Mg:
32.3
mg
Phosphorus, P:
266.9
mg
Potassium, K:
387.6
mg
Sodium, Na:
992.8
mg
Zinc, Zn:
1.224
mg
Copper, Cu:
0.068
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
21.25
mcg
Amino Acids
Folate, DFE:
3.4
mcg_DFE
Tryptophan:
0.36
g
Threonine:
1.353
g
Isoleucine:
1.601
g
Leucine:
2.368
g
Lysine:
2.633
g
Methionine:
0.862
g
Cystine:
0.452
g
Phenylalanine:
1.272
g
Tyrosine:
1.039
g
Valine:
1.59
g
Arginine:
2.122
g
Histidine:
0.944
g
Alanine:
2.003
g
Aspartic acid:
2.956
g
Glutamic acid:
4.779
g
Glycine:
2.433
g
Proline:
1.742
g
Serine:
1.185
g
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