Nutrition Facts
Amount Per Serving
Calories
88.48
Fat Calories 88.5
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat 1.8g
49%
Trans Fat N/A
Cholesterol
31.4mg
10%
Sodium
404.3mg
17%
Potassium
59.4mg
2%
Total Carbohydrates
2.3g
1%
Dietary Fiber 0.2g
1%
Sugars 0.3g
Protein
10.1g
20%
Vitamin A
1%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
8%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
4%
Folic acid
0%
Vitamin B6
1%
Phosphorus
5%
Magnesium
2%
Zinc
4%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.086
g
Total lipid (fat):
9.834
g
Carbohydrate, by difference:
2.268
g
Water:
32.15
g
Fiber, total dietary:
0.168
g
Energy
Energy:
88.48
kcal
Energy:
371.28
kj
Sugars
Sugars, total:
0.263
g
Fats
Cholesterol:
31.36
mg
Fatty acids, total saturated:
1.809
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.056
g
16:0:
1.35
g
18:0:
0.403
g
18:1 undifferentiated:
2.274
g
18:2 undifferentiated:
1.249
g
18:3 undifferentiated:
0.067
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.353
g
18:4:
0.0
g
20:1:
0.062
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
2.688
g
Fatty acids, total polyunsaturated:
1.316
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
55.44
IU
Retinol:
16.8
mcg
Vitamin A, RAE:
16.8
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0050
mg
Riboflavin:
0.064
mg
Niacin:
1.539
mg
Pantothenic acid:
0.241
mg
Vitamin B-6:
0.084
mg
Folate, total:
1.68
mcg
Vitamin B-12:
0.073
mcg
Folic acid:
0.0
mcg
Folate, food:
1.68
mcg
Minerals
Ash:
1.663
g
Theobromine:
0.0
mg
Calcium, Ca:
8.96
mg
Iron, Fe:
0.487
mg
Magnesium, Mg:
6.72
mg
Phosphorus, P:
49.84
mg
Potassium, K:
59.36
mg
Sodium, Na:
404.32
mg
Zinc, Zn:
0.644
mg
Copper, Cu:
0.022
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
6.048
mcg
Amino Acids
Folate, DFE:
1.68
mcg_DFE
Tryptophan:
0.11
g
Threonine:
0.409
g
Isoleucine:
0.492
g
Leucine:
0.72
g
Lysine:
0.805
g
Methionine:
0.263
g
Cystine:
0.133
g
Phenylalanine:
0.385
g
Tyrosine:
0.318
g
Valine:
0.481
g
Arginine:
0.626
g
Histidine:
0.29
g
Alanine:
0.581
g
Aspartic acid:
0.885
g
Glutamic acid:
1.448
g
Glycine:
0.653
g
Proline:
0.486
g
Serine:
0.351
g
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