Nutrition Facts
Amount Per Serving
Calories
137.25
Fat Calories 111.9
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat 4.8g
62%
Trans Fat N/A
Cholesterol
22.5mg
7%
Sodium
504.0mg
21%
Potassium
75.2mg
2%
Total Carbohydrates
0.8g
0%
Dietary Fiber 1.1g
4%
Sugars 0.0g
Protein
5.2g
10%
Vitamin A
1%
Vitamin C
0%
Thiamin
6%
Riboflavin
3%
Niacin
6%
Calcium
0%
Iron
3%
Vitamin D
4%
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
10%
Phosphorus
4%
Magnesium
1%
Zinc
6%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.188
g
Total lipid (fat):
12.438
g
Carbohydrate, by difference:
0.774
g
Water:
25.182
g
Fiber, total dietary:
1.08
g
Energy
Energy:
137.25
kcal
Energy:
574.65
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
22.5
mg
Fatty acids, total saturated:
4.846
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.036
g
12:0:
0.027
g
14:0:
0.239
g
16:0:
2.903
g
18:0:
1.643
g
18:1 undifferentiated:
5.562
g
18:2 undifferentiated:
1.053
g
18:3 undifferentiated:
0.176
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.59
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
6.152
g
Fatty acids, total polyunsaturated:
1.228
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
26.1
IU
Retinol:
8.1
mcg
Vitamin A, RAE:
8.1
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.113
mg
Vitamin D:
16.2
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.09
mg
Riboflavin:
0.054
mg
Niacin:
1.185
mg
Pantothenic acid:
0.158
mg
Vitamin B-6:
0.059
mg
Folate, total:
1.8
mcg
Vitamin B-12:
0.585
mcg
Vitamin K (phylloquinone):
0.81
mcg
Folic acid:
0.0
mcg
Folate, food:
1.8
mcg
Minerals
Ash:
1.417
g
Theobromine:
0.0
mg
Calcium, Ca:
4.95
mg
Iron, Fe:
0.517
mg
Magnesium, Mg:
4.5
mg
Phosphorus, P:
38.7
mg
Potassium, K:
75.15
mg
Sodium, Na:
504.0
mg
Zinc, Zn:
0.828
mg
Copper, Cu:
0.036
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
6.21
mcg
Amino Acids
Folate, DFE:
1.8
mcg_DFE
Tryptophan:
0.053
g
Threonine:
0.209
g
Isoleucine:
0.213
g
Leucine:
0.38
g
Lysine:
0.409
g
Methionine:
0.121
g
Cystine:
0.055
g
Phenylalanine:
0.189
g
Tyrosine:
0.158
g
Valine:
0.24
g
Arginine:
0.318
g
Histidine:
0.163
g
Alanine:
0.289
g
Aspartic acid:
0.442
g
Glutamic acid:
0.732
g
Glycine:
0.257
g
Proline:
0.209
g
Serine:
0.189
g
Nutrition Facts
Amount Per Serving
Calories
173.85
Fat Calories 141.8
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat 6.1g
79%
Trans Fat N/A
Cholesterol
28.5mg
9%
Sodium
638.4mg
27%
Potassium
95.2mg
3%
Total Carbohydrates
1.0g
0%
Dietary Fiber 1.4g
5%
Sugars 0.0g
Protein
6.6g
13%
Vitamin A
1%
Vitamin C
0%
Thiamin
8%
Riboflavin
4%
Niacin
8%
Calcium
1%
Iron
4%
Vitamin D
5%
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
12%
Phosphorus
5%
Magnesium
1%
Zinc
7%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.572
g
Total lipid (fat):
15.755
g
Carbohydrate, by difference:
0.98
g
Water:
31.897
g
Fiber, total dietary:
1.368
g
Energy
Energy:
173.85
kcal
Energy:
727.89
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
28.5
mg
Fatty acids, total saturated:
6.139
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.046
g
12:0:
0.034
g
14:0:
0.302
g
16:0:
3.676
g
18:0:
2.08
g
18:1 undifferentiated:
7.045
g
18:2 undifferentiated:
1.334
g
18:3 undifferentiated:
0.222
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.747
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
7.792
g
Fatty acids, total polyunsaturated:
1.556
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
33.06
IU
Retinol:
10.26
mcg
Vitamin A, RAE:
10.26
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.142
mg
Vitamin D:
20.52
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.113
mg
Riboflavin:
0.068
mg
Niacin:
1.501
mg
Pantothenic acid:
0.199
mg
Vitamin B-6:
0.074
mg
Folate, total:
2.28
mcg
Vitamin B-12:
0.741
mcg
Vitamin K (phylloquinone):
1.026
mcg
Folic acid:
0.0
mcg
Folate, food:
2.28
mcg
Minerals
Ash:
1.795
g
Theobromine:
0.0
mg
Calcium, Ca:
6.27
mg
Iron, Fe:
0.655
mg
Magnesium, Mg:
5.7
mg
Phosphorus, P:
49.02
mg
Potassium, K:
95.19
mg
Sodium, Na:
638.4
mg
Zinc, Zn:
1.049
mg
Copper, Cu:
0.046
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
7.866
mcg
Amino Acids
Folate, DFE:
2.28
mcg_DFE
Tryptophan:
0.067
g
Threonine:
0.265
g
Isoleucine:
0.27
g
Leucine:
0.481
g
Lysine:
0.518
g
Methionine:
0.153
g
Cystine:
0.07
g
Phenylalanine:
0.239
g
Tyrosine:
0.199
g
Valine:
0.304
g
Arginine:
0.403
g
Histidine:
0.207
g
Alanine:
0.367
g
Aspartic acid:
0.56
g
Glutamic acid:
0.927
g
Glycine:
0.326
g
Proline:
0.265
g
Serine:
0.239
g
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