Nutrition Facts
Amount Per Serving
Calories
475.65
Fat Calories 387.4
% Daily Value*
Total Fat
43.1g
66%
Saturated Fat 18.2g
215%
Trans Fat N/A
Cholesterol
92.1mg
31%
Sodium
469.6mg
20%
Potassium
250.7mg
7%
Total Carbohydrates
2.7g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
18.1g
36%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
9%
Niacin
18%
Calcium
3%
Iron
12%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
9%
Folic acid
0%
Vitamin B6
39%
Phosphorus
13%
Magnesium
1%
Zinc
22%
Copper
5%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
18.12
g
Total lipid (fat):
43.05
g
Carbohydrate, by difference:
2.718
g
Water:
85.617
g
Fiber, total dietary:
0.0
g
Energy
Energy:
475.65
kcal
Energy:
1990.18
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
92.11
mg
Fatty acids, total saturated:
18.177
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.121
g
12:0:
0.091
g
14:0:
1.418
g
16:0:
9.836
g
18:0:
5.974
g
18:1 undifferentiated:
18.087
g
18:2 undifferentiated:
1.675
g
18:3 undifferentiated:
0.408
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
2.458
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
20.545
g
Fatty acids, total polyunsaturated:
2.082
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.257
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.076
mg
Riboflavin:
0.151
mg
Niacin:
3.654
mg
Vitamin B-6:
0.181
mg
Folate, total:
6.04
mcg
Vitamin B-12:
2.325
mcg
Vitamin K (phylloquinone):
0.453
mcg
Folic acid:
0.0
mcg
Folate, food:
6.04
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
30.2
mg
Iron, Fe:
2.159
mg
Magnesium, Mg:
4.53
mg
Phosphorus, P:
131.37
mg
Potassium, K:
250.66
mg
Sodium, Na:
469.61
mg
Zinc, Zn:
3.277
mg
Copper, Cu:
0.091
mg
Selenium, Se:
18.12
mcg
Amino Acids
Folate, DFE:
6.04
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
179.55
Fat Calories 146.3
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat 6.9g
81%
Trans Fat N/A
Cholesterol
34.8mg
12%
Sodium
177.3mg
7%
Potassium
94.6mg
3%
Total Carbohydrates
1.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.8g
14%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
7%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
15%
Phosphorus
5%
Magnesium
0%
Zinc
8%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.84
g
Total lipid (fat):
16.251
g
Carbohydrate, by difference:
1.026
g
Water:
32.319
g
Fiber, total dietary:
0.0
g
Energy
Energy:
179.55
kcal
Energy:
751.26
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
34.77
mg
Fatty acids, total saturated:
6.862
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.046
g
12:0:
0.034
g
14:0:
0.535
g
16:0:
3.713
g
18:0:
2.255
g
18:1 undifferentiated:
6.827
g
18:2 undifferentiated:
0.632
g
18:3 undifferentiated:
0.154
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.928
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.755
g
Fatty acids, total polyunsaturated:
0.786
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.097
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.028
mg
Riboflavin:
0.057
mg
Niacin:
1.379
mg
Vitamin B-6:
0.068
mg
Folate, total:
2.28
mcg
Vitamin B-12:
0.878
mcg
Vitamin K (phylloquinone):
0.171
mcg
Folic acid:
0.0
mcg
Folate, food:
2.28
mcg
Minerals
Ash:
0.0
g
Theobromine:
0.0
mg
Calcium, Ca:
11.4
mg
Iron, Fe:
0.815
mg
Magnesium, Mg:
1.71
mg
Phosphorus, P:
49.59
mg
Potassium, K:
94.62
mg
Sodium, Na:
177.27
mg
Zinc, Zn:
1.237
mg
Copper, Cu:
0.034
mg
Selenium, Se:
6.84
mcg
Amino Acids
Folate, DFE:
2.28
mcg_DFE
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