Nutrition Facts
Amount Per Serving
Calories
72.9
Fat Calories 31.1
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat 1.1g
17%
Trans Fat N/A
Cholesterol
36.9mg
12%
Sodium
557.4mg
23%
Potassium
134.7mg
4%
Total Carbohydrates
1.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
9.3g
19%
Vitamin A
0%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
0%
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
3%
Zinc
9%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.297
g
Total lipid (fat):
3.456
g
Carbohydrate, by difference:
1.134
g
Water:
14.352
g
Fiber, total dietary:
0.0
g
Energy
Energy:
72.9
kcal
Energy:
304.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
36.9
mg
Fatty acids, total saturated:
1.11
g
12:0:
0.0
g
14:0:
0.039
g
16:0:
0.75
g
18:0:
0.321
g
18:1 undifferentiated:
1.347
g
18:2 undifferentiated:
0.957
g
18:3 undifferentiated:
0.093
g
16:1 undifferentiated:
0.138
g
Fatty acids, total monounsaturated:
1.485
g
Fatty acids, total polyunsaturated:
1.05
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
14.7
IU
Retinol:
4.5
mcg
Vitamin A, RAE:
4.5
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Folate, total:
1.2
mcg
Folic acid:
0.0
mcg
Folate, food:
1.2
mcg
Minerals
Ash:
1.761
g
Theobromine:
0.0
mg
Calcium, Ca:
7.8
mg
Iron, Fe:
0.81
mg
Magnesium, Mg:
12.3
mg
Potassium, K:
134.7
mg
Sodium, Na:
557.4
mg
Zinc, Zn:
1.29
mg
Copper, Cu:
0.06
mg
Amino Acids
Folate, DFE:
1.2
mcg_DFE
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