Nutrition Facts
Amount Per Serving
Calories
50.19
Fat Calories 35.6
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat 1.3g
20%
Trans Fat N/A
Cholesterol
10.3mg
3%
Sodium
286.6mg
12%
Potassium
59.6mg
2%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.4g
7%
Vitamin A
0%
Vitamin C
1%
Thiamin
7%
Riboflavin
2%
Niacin
3%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
2%
Phosphorus
3%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.373
g
Total lipid (fat):
3.954
g
Carbohydrate, by difference:
0.059
g
Water:
12.762
g
Fiber, total dietary:
0.0
g
Energy
Energy:
50.19
kcal
Energy:
210.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
10.29
mg
Fatty acids, total saturated:
1.319
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0020
g
14:0:
0.05
g
16:0:
0.844
g
18:0:
0.418
g
18:1 undifferentiated:
1.783
g
18:2 undifferentiated:
0.391
g
18:3 undifferentiated:
0.042
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.141
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.926
g
Fatty acids, total polyunsaturated:
0.43
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.052
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.42
mg
Thiamin:
0.112
mg
Riboflavin:
0.035
mg
Niacin:
0.672
mg
Pantothenic acid:
0.059
mg
Vitamin B-6:
0.067
mg
Folate, total:
0.21
mcg
Vitamin B-12:
0.147
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.21
mcg
Minerals
Ash:
0.857
g
Theobromine:
0.0
mg
Calcium, Ca:
1.47
mg
Iron, Fe:
0.199
mg
Magnesium, Mg:
2.73
mg
Phosphorus, P:
29.19
mg
Potassium, K:
59.64
mg
Sodium, Na:
286.65
mg
Zinc, Zn:
0.384
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
3.906
mcg
Amino Acids
Folate, DFE:
0.21
mcg_DFE
Tryptophan:
0.038
g
Threonine:
0.151
g
Isoleucine:
0.145
g
Leucine:
0.262
g
Lysine:
0.29
g
Methionine:
0.088
g
Cystine:
0.04
g
Phenylalanine:
0.131
g
Tyrosine:
0.111
g
Valine:
0.151
g
Arginine:
0.209
g
Histidine:
0.134
g
Alanine:
0.193
g
Aspartic acid:
0.312
g
Glutamic acid:
0.498
g
Glycine:
0.165
g
Proline:
0.143
g
Serine:
0.132
g
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