Nutrition Facts
Amount Per Serving
Calories
64.12
Fat Calories 43.5
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat 1.6g
24%
Trans Fat N/A
Cholesterol
14.3mg
5%
Sodium
383.9mg
16%
Potassium
89.3mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
4.8g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
3%
Niacin
5%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
4%
Phosphorus
4%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.794
g
Total lipid (fat):
4.83
g
Carbohydrate, by difference:
0.0
g
Water:
17.819
g
Fiber, total dietary:
0.0
g
Energy
Energy:
64.12
kcal
Energy:
268.24
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
14.28
mg
Fatty acids, total saturated:
1.604
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0080
g
12:0:
0.0060
g
14:0:
0.064
g
16:0:
1.019
g
18:0:
0.507
g
18:1 undifferentiated:
2.108
g
18:2 undifferentiated:
0.507
g
18:3 undifferentiated:
0.084
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.188
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
2.296
g
Fatty acids, total polyunsaturated:
0.591
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.064
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.177
mg
Riboflavin:
0.057
mg
Niacin:
1.086
mg
Pantothenic acid:
0.078
mg
Vitamin B-6:
0.098
mg
Folate, total:
0.28
mcg
Vitamin B-12:
0.258
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.28
mcg
Minerals
Ash:
1.131
g
Theobromine:
0.0
mg
Calcium, Ca:
1.96
mg
Iron, Fe:
0.232
mg
Magnesium, Mg:
4.48
mg
Phosphorus, P:
43.4
mg
Potassium, K:
89.32
mg
Sodium, Na:
383.88
mg
Zinc, Zn:
0.543
mg
Copper, Cu:
0.017
mg
Manganese, Mn:
0.011
mg
Selenium, Se:
4.872
mcg
Amino Acids
Folate, DFE:
0.28
mcg_DFE
Tryptophan:
0.058
g
Threonine:
0.213
g
Isoleucine:
0.216
g
Leucine:
0.385
g
Lysine:
0.429
g
Methionine:
0.127
g
Cystine:
0.072
g
Phenylalanine:
0.193
g
Tyrosine:
0.149
g
Valine:
0.224
g
Arginine:
0.337
g
Histidine:
0.195
g
Alanine:
0.279
g
Aspartic acid:
0.465
g
Glutamic acid:
0.726
g
Glycine:
0.232
g
Proline:
0.195
g
Serine:
0.189
g
Nutrition Facts
Amount Per Serving
Calories
48.09
Fat Calories 32.6
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat 1.2g
18%
Trans Fat N/A
Cholesterol
10.7mg
4%
Sodium
287.9mg
12%
Potassium
67.0mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.6g
7%
Vitamin A
0%
Vitamin C
0%
Thiamin
9%
Riboflavin
3%
Niacin
4%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
3%
Phosphorus
3%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.595
g
Total lipid (fat):
3.623
g
Carbohydrate, by difference:
0.0
g
Water:
13.364
g
Fiber, total dietary:
0.0
g
Energy
Energy:
48.09
kcal
Energy:
201.18
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
10.71
mg
Fatty acids, total saturated:
1.203
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0040
g
14:0:
0.048
g
16:0:
0.764
g
18:0:
0.38
g
18:1 undifferentiated:
1.581
g
18:2 undifferentiated:
0.38
g
18:3 undifferentiated:
0.063
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.141
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.722
g
Fatty acids, total polyunsaturated:
0.443
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.048
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.133
mg
Riboflavin:
0.043
mg
Niacin:
0.815
mg
Pantothenic acid:
0.059
mg
Vitamin B-6:
0.073
mg
Folate, total:
0.21
mcg
Vitamin B-12:
0.193
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.21
mcg
Minerals
Ash:
0.848
g
Theobromine:
0.0
mg
Calcium, Ca:
1.47
mg
Iron, Fe:
0.174
mg
Magnesium, Mg:
3.36
mg
Phosphorus, P:
32.55
mg
Potassium, K:
66.99
mg
Sodium, Na:
287.91
mg
Zinc, Zn:
0.407
mg
Copper, Cu:
0.013
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
3.654
mcg
Amino Acids
Folate, DFE:
0.21
mcg_DFE
Tryptophan:
0.044
g
Threonine:
0.16
g
Isoleucine:
0.162
g
Leucine:
0.289
g
Lysine:
0.322
g
Methionine:
0.095
g
Cystine:
0.054
g
Phenylalanine:
0.145
g
Tyrosine:
0.112
g
Valine:
0.168
g
Arginine:
0.252
g
Histidine:
0.146
g
Alanine:
0.209
g
Aspartic acid:
0.348
g
Glutamic acid:
0.545
g
Glycine:
0.174
g
Proline:
0.146
g
Serine:
0.142
g
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