Nutrition Facts
Amount Per Serving
Calories
176.85
Fat Calories 60.3
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat 2.2g
33%
Trans Fat N/A
Cholesterol
63.5mg
21%
Sodium
1,929.2mg
80%
Potassium
472.5mg
14%
Total Carbohydrates
1.3g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
26.1g
52%
Vitamin A
0%
Vitamin C
0%
Thiamin
84%
Riboflavin
18%
Niacin
33%
Calcium
1%
Iron
6%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
31%
Folic acid
0%
Vitamin B6
17%
Phosphorus
29%
Magnesium
6%
Zinc
17%
Copper
5%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
26.123
g
Total lipid (fat):
6.696
g
Carbohydrate, by difference:
1.31
g
Water:
95.202
g
Fiber, total dietary:
0.0
g
Energy
Energy:
176.85
kcal
Energy:
739.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
63.45
mg
Fatty acids, total saturated:
2.187
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.027
g
12:0:
0.014
g
14:0:
0.108
g
16:0:
1.364
g
18:0:
0.689
g
18:1 undifferentiated:
2.876
g
18:2 undifferentiated:
0.581
g
18:3 undifferentiated:
0.068
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.297
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.173
g
Fatty acids, total polyunsaturated:
0.648
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.392
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
1.258
mg
Riboflavin:
0.301
mg
Niacin:
6.531
mg
Pantothenic acid:
0.634
mg
Vitamin B-6:
0.621
mg
Folate, total:
5.4
mcg
Vitamin B-12:
1.013
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.4
mcg
Minerals
Ash:
5.684
g
Theobromine:
0.0
mg
Calcium, Ca:
9.45
mg
Iron, Fe:
1.026
mg
Magnesium, Mg:
22.95
mg
Phosphorus, P:
294.3
mg
Potassium, K:
472.5
mg
Sodium, Na:
1929.15
mg
Zinc, Zn:
2.606
mg
Copper, Cu:
0.095
mg
Manganese, Mn:
0.045
mg
Selenium, Se:
21.87
mcg
Amino Acids
Folate, DFE:
5.4
mcg_DFE
Tryptophan:
0.313
g
Threonine:
1.161
g
Isoleucine:
1.145
g
Leucine:
2.072
g
Lysine:
2.214
g
Methionine:
0.69
g
Cystine:
0.393
g
Phenylalanine:
1.129
g
Tyrosine:
0.856
g
Valine:
1.133
g
Arginine:
1.697
g
Histidine:
0.936
g
Alanine:
1.542
g
Aspartic acid:
2.473
g
Glutamic acid:
4.258
g
Glycine:
1.358
g
Proline:
1.115
g
Serine:
1.069
g
Nutrition Facts
Amount Per Serving
Calories
36.68
Fat Calories 12.5
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat 0.5g
7%
Trans Fat N/A
Cholesterol
13.2mg
4%
Sodium
400.1mg
17%
Potassium
98.0mg
3%
Total Carbohydrates
0.3g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.4g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
17%
Riboflavin
4%
Niacin
7%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
4%
Phosphorus
6%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.418
g
Total lipid (fat):
1.389
g
Carbohydrate, by difference:
0.272
g
Water:
19.746
g
Fiber, total dietary:
0.0
g
Energy
Energy:
36.68
kcal
Energy:
153.44
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
13.16
mg
Fatty acids, total saturated:
0.454
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0030
g
14:0:
0.022
g
16:0:
0.283
g
18:0:
0.143
g
18:1 undifferentiated:
0.596
g
18:2 undifferentiated:
0.12
g
18:3 undifferentiated:
0.014
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.062
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.658
g
Fatty acids, total polyunsaturated:
0.134
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.081
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.261
mg
Riboflavin:
0.062
mg
Niacin:
1.355
mg
Pantothenic acid:
0.132
mg
Vitamin B-6:
0.129
mg
Folate, total:
1.12
mcg
Vitamin B-12:
0.21
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.12
mcg
Minerals
Ash:
1.179
g
Theobromine:
0.0
mg
Calcium, Ca:
1.96
mg
Iron, Fe:
0.213
mg
Magnesium, Mg:
4.76
mg
Phosphorus, P:
61.04
mg
Potassium, K:
98.0
mg
Sodium, Na:
400.12
mg
Zinc, Zn:
0.54
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
4.536
mcg
Amino Acids
Folate, DFE:
1.12
mcg_DFE
Tryptophan:
0.065
g
Threonine:
0.241
g
Isoleucine:
0.237
g
Leucine:
0.43
g
Lysine:
0.459
g
Methionine:
0.143
g
Cystine:
0.081
g
Phenylalanine:
0.234
g
Tyrosine:
0.178
g
Valine:
0.235
g
Arginine:
0.352
g
Histidine:
0.194
g
Alanine:
0.32
g
Aspartic acid:
0.513
g
Glutamic acid:
0.883
g
Glycine:
0.282
g
Proline:
0.231
g
Serine:
0.222
g
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