Nutrition Facts
Amount Per Serving
Calories
221.04
Fat Calories 179.5
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat 7.4g
100%
Trans Fat N/A
Cholesterol
43.2mg
14%
Sodium
669.6mg
28%
Potassium
143.3mg
4%
Total Carbohydrates
2.3g
1%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
8.0g
16%
Vitamin A
0%
Vitamin C
0%
Thiamin
16%
Riboflavin
6%
Niacin
10%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
14%
Phosphorus
7%
Magnesium
2%
Zinc
8%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.992
g
Total lipid (fat):
19.944
g
Carbohydrate, by difference:
2.304
g
Water:
39.816
g
Fiber, total dietary:
0.0
g
Energy
Energy:
221.04
kcal
Energy:
923.04
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
43.2
mg
Fatty acids, total saturated:
7.351
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.079
g
12:0:
0.065
g
14:0:
0.418
g
16:0:
4.298
g
18:0:
2.491
g
18:1 undifferentiated:
8.302
g
18:2 undifferentiated:
1.786
g
18:3 undifferentiated:
0.317
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.922
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
9.223
g
Fatty acids, total polyunsaturated:
2.102
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.41
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.246
mg
Riboflavin:
0.101
mg
Niacin:
1.968
mg
Pantothenic acid:
0.23
mg
Vitamin B-6:
0.122
mg
Folate, total:
1.44
mcg
Vitamin B-12:
0.85
mcg
Vitamin K (phylloquinone):
1.152
mcg
Folic acid:
0.0
mcg
Folate, food:
1.44
mcg
Minerals
Ash:
1.944
g
Theobromine:
0.0
mg
Calcium, Ca:
7.92
mg
Iron, Fe:
0.475
mg
Magnesium, Mg:
7.92
mg
Phosphorus, P:
70.56
mg
Potassium, K:
143.28
mg
Sodium, Na:
669.6
mg
Zinc, Zn:
1.195
mg
Copper, Cu:
0.043
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
9.72
mcg
Amino Acids
Folate, DFE:
1.44
mcg_DFE
Tryptophan:
0.099
g
Threonine:
0.311
g
Isoleucine:
0.46
g
Leucine:
0.629
g
Lysine:
0.727
g
Methionine:
0.199
g
Cystine:
0.162
g
Phenylalanine:
0.361
g
Tyrosine:
0.353
g
Valine:
0.46
g
Arginine:
0.678
g
Histidine:
0.226
g
Alanine:
0.611
g
Aspartic acid:
0.877
g
Glutamic acid:
1.165
g
Glycine:
0.748
g
Proline:
0.495
g
Serine:
0.382
g
Nutrition Facts
Amount Per Serving
Calories
87.188
Fat Calories 70.8
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat 2.9g
39%
Trans Fat N/A
Cholesterol
17.0mg
6%
Sodium
264.1mg
11%
Potassium
56.5mg
2%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
3.2g
6%
Vitamin A
0%
Vitamin C
0%
Thiamin
6%
Riboflavin
2%
Niacin
4%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
6%
Phosphorus
3%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.152
g
Total lipid (fat):
7.867
g
Carbohydrate, by difference:
0.909
g
Water:
15.705
g
Fiber, total dietary:
0.0
g
Energy
Energy:
87.188
kcal
Energy:
364.088
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
17.04
mg
Fatty acids, total saturated:
2.9
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.031
g
12:0:
0.026
g
14:0:
0.165
g
16:0:
1.695
g
18:0:
0.983
g
18:1 undifferentiated:
3.275
g
18:2 undifferentiated:
0.704
g
18:3 undifferentiated:
0.125
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.364
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
3.638
g
Fatty acids, total polyunsaturated:
0.829
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.162
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.097
mg
Riboflavin:
0.04
mg
Niacin:
0.776
mg
Pantothenic acid:
0.091
mg
Vitamin B-6:
0.048
mg
Folate, total:
0.568
mcg
Vitamin B-12:
0.335
mcg
Vitamin K (phylloquinone):
0.454
mcg
Folic acid:
0.0
mcg
Folate, food:
0.568
mcg
Minerals
Ash:
0.767
g
Theobromine:
0.0
mg
Calcium, Ca:
3.124
mg
Iron, Fe:
0.187
mg
Magnesium, Mg:
3.124
mg
Phosphorus, P:
27.832
mg
Potassium, K:
56.516
mg
Sodium, Na:
264.12
mg
Zinc, Zn:
0.471
mg
Copper, Cu:
0.017
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
3.834
mcg
Amino Acids
Folate, DFE:
0.568
mcg_DFE
Tryptophan:
0.039
g
Threonine:
0.123
g
Isoleucine:
0.181
g
Leucine:
0.248
g
Lysine:
0.287
g
Methionine:
0.078
g
Cystine:
0.064
g
Phenylalanine:
0.142
g
Tyrosine:
0.139
g
Valine:
0.181
g
Arginine:
0.268
g
Histidine:
0.089
g
Alanine:
0.241
g
Aspartic acid:
0.346
g
Glutamic acid:
0.46
g
Glycine:
0.295
g
Proline:
0.195
g
Serine:
0.151
g
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