Nutrition Facts
Amount Per Serving
Calories
44.1
Fat Calories 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
23.4mg
8%
Sodium
513.9mg
21%
Potassium
131.0mg
4%
Total Carbohydrates
1.7g
1%
Dietary Fiber 0.0g
0%
Sugars 0.3g
Protein
8.9g
18%
Vitamin A
0%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
13%
Magnesium
4%
Zinc
3%
Copper
5%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.865
g
Total lipid (fat):
0.225
g
Carbohydrate, by difference:
1.665
g
Water:
32.805
g
Fiber, total dietary:
0.0
g
Energy
Energy:
44.1
kcal
Energy:
184.5
kj
Sugars
Sugars, total:
0.315
g
Fats
Cholesterol:
23.4
mg
Fatty acids, total saturated:
0.073
g
12:0:
0.0030
g
14:0:
0.0030
g
16:0:
0.05
g
18:0:
0.017
g
18:1 undifferentiated:
0.07
g
18:2 undifferentiated:
0.036
g
18:3 undifferentiated:
0.0
g
16:1 undifferentiated:
0.01
g
Fatty acids, total monounsaturated:
0.08
g
Fatty acids, total polyunsaturated:
0.036
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
0.0
mg
Minerals
Ash:
1.485
g
Calcium, Ca:
3.6
mg
Iron, Fe:
0.576
mg
Magnesium, Mg:
14.4
mg
Phosphorus, P:
126.9
mg
Potassium, K:
130.95
mg
Sodium, Na:
513.9
mg
Zinc, Zn:
0.396
mg
Copper, Cu:
0.108
mg
Nutrition Facts
Amount Per Serving
Calories
21.56
Fat Calories 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
11.4mg
4%
Sodium
251.2mg
10%
Potassium
64.0mg
2%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
4.3g
9%
Vitamin A
0%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
0%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
6%
Magnesium
2%
Zinc
1%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.334
g
Total lipid (fat):
0.11
g
Carbohydrate, by difference:
0.814
g
Water:
16.038
g
Fiber, total dietary:
0.0
g
Energy
Energy:
21.56
kcal
Energy:
90.2
kj
Sugars
Sugars, total:
0.154
g
Fats
Cholesterol:
11.44
mg
Fatty acids, total saturated:
0.036
g
12:0:
0.0020
g
14:0:
0.0020
g
16:0:
0.024
g
18:0:
0.0080
g
18:1 undifferentiated:
0.034
g
18:2 undifferentiated:
0.018
g
18:3 undifferentiated:
0.0
g
16:1 undifferentiated:
0.0050
g
Fatty acids, total monounsaturated:
0.039
g
Fatty acids, total polyunsaturated:
0.018
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
0.0
mg
Minerals
Ash:
0.726
g
Calcium, Ca:
1.76
mg
Iron, Fe:
0.282
mg
Magnesium, Mg:
7.04
mg
Phosphorus, P:
62.04
mg
Potassium, K:
64.02
mg
Sodium, Na:
251.24
mg
Zinc, Zn:
0.194
mg
Copper, Cu:
0.053
mg
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