Liver cheese, pork 

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Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
86.336
Fat Calories 65.4
 
% Daily Value*
Total Fat
7.3g
11%
 
Saturated Fat 2.5g
36%
 
Trans Fat N/A
 
Cholesterol
49.4mg
16%
 
Sodium
347.9mg
14%
 
Potassium
64.2mg
2%
 
Total Carbohydrates
0.6g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
4.3g
9%
 
Vitamin A
99%
 
Vitamin C
1%
 
Thiamin
4%
 
Riboflavin
37%
 
Niacin
17%
 
Calcium
0%
 
Iron
17%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
7%
 
Folic acid
0%
 
Vitamin B6
116%
 
Phosphorus
6%
 
Magnesium
1%
 
Zinc
7%
 
Copper
5%
 
Pantothenic acid
10%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
4.317
g
Total lipid (fat):
7.27
g
Carbohydrate, by difference:
0.596
g
Water:
15.222
g
Fiber, total dietary:
0.0
g
Energy
Energy:
86.336
kcal
Energy:
361.248
kj
Fats
Cholesterol:
49.416
mg
Fatty acids, total saturated:
2.545
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.014
g
12:0:
0.011
g
14:0:
0.091
g
16:0:
1.565
g
18:0:
0.863
g
18:1 undifferentiated:
3.215
g
18:2 undifferentiated:
0.878
g
18:3 undifferentiated:
0.094
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.267
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.482
g
Fatty acids, total polyunsaturated:
0.971
g
Vitamins
Vitamin A, IU:
4967.16
IU
Retinol:
1491.568
mcg
Vitamin A, RAE:
1491.568
mcg_RAE
Vitamin C, total ascorbic acid:
0.852
mg
Thiamin:
0.06
mg
Riboflavin:
0.632
mg
Niacin:
3.342
mg
Pantothenic acid:
1.004
mg
Vitamin B-6:
0.133
mg
Folate, total:
29.536
mcg
Vitamin B-12:
6.972
mcg
Folic acid:
0.0
mcg
Folate, food:
29.536
mcg
Minerals
Ash:
0.994
g
Calcium, Ca:
2.272
mg
Iron, Fe:
3.076
mg
Magnesium, Mg:
3.408
mg
Phosphorus, P:
58.788
mg
Potassium, K:
64.184
mg
Sodium, Na:
347.9
mg
Zinc, Zn:
1.051
mg
Copper, Cu:
0.109
mg
Manganese, Mn:
0.057
mg
Selenium, Se:
10.366
mcg
Amino Acids
Folate, DFE:
29.536
mcg_DFE
Tryptophan:
0.059
g
Threonine:
0.185
g
Isoleucine:
0.179
g
Leucine:
0.378
g
Lysine:
0.335
g
Methionine:
0.097
g
Cystine:
0.093
g
Phenylalanine:
0.203
g
Tyrosine:
0.132
g
Valine:
0.229
g
Arginine:
0.235
g
Histidine:
0.112
g
Alanine:
0.264
g
Aspartic acid:
0.383
g
Glutamic acid:
0.521
g
Glycine:
0.266
g
Proline:
0.203
g
Serine:
0.196
g

Nutrition Facts
Serving Size 1 slice (38.0 g)
Amount Per Serving
Calories
115.52
Fat Calories 87.6
 
% Daily Value*
Total Fat
9.7g
15%
 
Saturated Fat 3.4g
49%
 
Trans Fat N/A
 
Cholesterol
66.1mg
22%
 
Sodium
465.5mg
19%
 
Potassium
85.9mg
2%
 
Total Carbohydrates
0.8g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars N/A
 
Protein
5.8g
12%
 
Vitamin A
133%
 
Vitamin C
2%
 
Thiamin
5%
 
Riboflavin
50%
 
Niacin
22%
 
Calcium
0%
 
Iron
23%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
9%
 
Folic acid
0%
 
Vitamin B6
155%
 
Phosphorus
8%
 
Magnesium
1%
 
Zinc
9%
 
Copper
7%
 
Pantothenic acid
13%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 slice (38.0 g)
Macronutrients
Protein:
5.776
g
Total lipid (fat):
9.728
g
Carbohydrate, by difference:
0.798
g
Water:
20.368
g
Fiber, total dietary:
0.0
g
Energy
Energy:
115.52
kcal
Energy:
483.36
kj
Fats
Cholesterol:
66.12
mg
Fatty acids, total saturated:
3.405
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.019
g
12:0:
0.015
g
14:0:
0.122
g
16:0:
2.094
g
18:0:
1.155
g
18:1 undifferentiated:
4.302
g
18:2 undifferentiated:
1.174
g
18:3 undifferentiated:
0.125
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.357
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.659
g
Fatty acids, total polyunsaturated:
1.3
g
Vitamins
Vitamin A, IU:
6646.2
IU
Retinol:
1995.76
mcg
Vitamin A, RAE:
1995.76
mcg_RAE
Vitamin C, total ascorbic acid:
1.14
mg
Thiamin:
0.081
mg
Riboflavin:
0.846
mg
Niacin:
4.472
mg
Pantothenic acid:
1.344
mg
Vitamin B-6:
0.179
mg
Folate, total:
39.52
mcg
Vitamin B-12:
9.329
mcg
Folic acid:
0.0
mcg
Folate, food:
39.52
mcg
Minerals
Ash:
1.33
g
Calcium, Ca:
3.04
mg
Iron, Fe:
4.115
mg
Magnesium, Mg:
4.56
mg
Phosphorus, P:
78.66
mg
Potassium, K:
85.88
mg
Sodium, Na:
465.5
mg
Zinc, Zn:
1.406
mg
Copper, Cu:
0.146
mg
Manganese, Mn:
0.076
mg
Selenium, Se:
13.87
mcg
Amino Acids
Folate, DFE:
39.52
mcg_DFE
Tryptophan:
0.078
g
Threonine:
0.247
g
Isoleucine:
0.24
g
Leucine:
0.506
g
Lysine:
0.448
g
Methionine:
0.13
g
Cystine:
0.125
g
Phenylalanine:
0.272
g
Tyrosine:
0.177
g
Valine:
0.306
g
Arginine:
0.315
g
Histidine:
0.149
g
Alanine:
0.353
g
Aspartic acid:
0.513
g
Glutamic acid:
0.697
g
Glycine:
0.355
g
Proline:
0.272
g
Serine:
0.262
g

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