Nutrition Facts
Amount Per Serving
Calories
381.0
Fat Calories 12.6
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat 0.2g
7%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
286.0mg
12%
Potassium
110.0mg
3%
Total Carbohydrates
90.1g
30%
Dietary Fiber 2.5g
10%
Sugars 74.8g
Protein
2.0g
4%
Vitamin A
1%
Vitamin C
0%
Thiamin
3%
Riboflavin
3%
Niacin
2%
Calcium
2%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
6%
Magnesium
7%
Zinc
4%
Copper
7%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.0
g
Total lipid (fat):
1.4
g
Carbohydrate, by difference:
90.06
g
Water:
6.0
g
Fiber, total dietary:
2.5
g
Energy
Energy:
381.0
kcal
Energy:
1593.0
kj
Sugars
Sugars, total:
74.84
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.2
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0010
g
16:0:
0.167
g
18:0:
0.032
g
18:1 undifferentiated:
0.257
g
18:2 undifferentiated:
0.588
g
18:3 undifferentiated:
0.046
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0030
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.26
g
Fatty acids, total polyunsaturated:
0.634
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
33.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.0
mcg_RAE
Carotene, beta:
15.0
mcg
Carotene, alpha:
10.0
mcg
Vitamin E (alpha-tocopherol):
0.13
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
242.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.038
mg
Riboflavin:
0.058
mg
Niacin:
0.342
mg
Vitamin B-6:
0.047
mg
Folate, total:
4.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.9
mcg
Folic acid:
0.0
mcg
Folate, food:
4.0
mcg
Minerals
Ash:
0.54
g
Theobromine:
0.0
mg
Calcium, Ca:
18.0
mg
Iron, Fe:
0.8
mg
Magnesium, Mg:
27.0
mg
Phosphorus, P:
55.0
mg
Potassium, K:
110.0
mg
Sodium, Na:
286.0
mg
Zinc, Zn:
0.62
mg
Copper, Cu:
0.14
mg
Selenium, Se:
3.6
mcg
Amino Acids
Folate, DFE:
4.0
mcg_DFE
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