Nutrition Facts
Amount Per Serving
Calories
156.2
Fat Calories 126.8
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat 5.9g
70%
Trans Fat N/A
Cholesterol
37.8mg
13%
Sodium
420.3mg
18%
Potassium
73.0mg
2%
Total Carbohydrates
1.5g
1%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
6.1g
12%
Vitamin A
1%
Vitamin C
3%
Thiamin
3%
Riboflavin
7%
Niacin
6%
Calcium
2%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
3%
Folic acid
0%
Vitamin B6
5%
Phosphorus
5%
Magnesium
1%
Zinc
5%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.106
g
Total lipid (fat):
14.086
g
Carbohydrate, by difference:
1.534
g
Water:
5.424
g
Energy
Energy:
156.2
kcal
Energy:
653.484
kj
Fats
Cholesterol:
37.772
mg
Fatty acids, total saturated:
5.907
g
10:0:
0.0030
g
12:0:
0.094
g
14:0:
0.406
g
16:0:
3.343
g
18:0:
2.062
g
18:1 undifferentiated:
5.086
g
18:2 undifferentiated:
1.145
g
18:3 undifferentiated:
0.108
g
20:4 undifferentiated:
0.0030
g
16:1 undifferentiated:
0.653
g
20:1:
0.071
g
Fatty acids, total monounsaturated:
5.813
g
Fatty acids, total polyunsaturated:
1.255
g
Vitamins
Vitamin A, IU:
71.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
3.692
mcg_RAE
Carotene, beta:
42.6
mcg
Vitamin C, total ascorbic acid:
1.931
mg
Thiamin:
0.04
mg
Riboflavin:
0.124
mg
Niacin:
1.289
mg
Pantothenic acid:
0.093
mg
Vitamin B-6:
0.058
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.284
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
1.25
g
Calcium, Ca:
19.312
mg
Iron, Fe:
0.966
mg
Magnesium, Mg:
5.964
mg
Phosphorus, P:
51.12
mg
Potassium, K:
72.988
mg
Sodium, Na:
420.32
mg
Zinc, Zn:
0.687
mg
Copper, Cu:
0.037
mg
Manganese, Mn:
0.024
mg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.052
g
Threonine:
0.236
g
Isoleucine:
0.232
g
Leucine:
0.418
g
Lysine:
0.431
g
Methionine:
0.129
g
Cystine:
0.083
g
Phenylalanine:
0.227
g
Tyrosine:
0.169
g
Valine:
0.27
g
Arginine:
0.432
g
Histidine:
0.151
g
Alanine:
0.417
g
Aspartic acid:
0.562
g
Glutamic acid:
0.863
g
Glycine:
0.613
g
Proline:
0.415
g
Serine:
0.254
g
Nutrition Facts
Amount Per Serving
Calories
110.0
Fat Calories 89.3
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat 4.2g
50%
Trans Fat N/A
Cholesterol
26.6mg
9%
Sodium
296.0mg
12%
Potassium
51.4mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
4.3g
9%
Vitamin A
1%
Vitamin C
2%
Thiamin
2%
Riboflavin
5%
Niacin
5%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
3%
Phosphorus
4%
Magnesium
1%
Zinc
3%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.3
g
Total lipid (fat):
9.92
g
Carbohydrate, by difference:
1.08
g
Water:
3.82
g
Energy
Energy:
110.0
kcal
Energy:
460.2
kj
Fats
Cholesterol:
26.6
mg
Fatty acids, total saturated:
4.16
g
10:0:
0.0020
g
12:0:
0.066
g
14:0:
0.286
g
16:0:
2.354
g
18:0:
1.452
g
18:1 undifferentiated:
3.582
g
18:2 undifferentiated:
0.806
g
18:3 undifferentiated:
0.076
g
20:4 undifferentiated:
0.0020
g
16:1 undifferentiated:
0.46
g
20:1:
0.05
g
Fatty acids, total monounsaturated:
4.094
g
Fatty acids, total polyunsaturated:
0.884
g
Vitamins
Vitamin A, IU:
50.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.6
mcg_RAE
Carotene, beta:
30.0
mcg
Vitamin C, total ascorbic acid:
1.36
mg
Thiamin:
0.028
mg
Riboflavin:
0.087
mg
Niacin:
0.908
mg
Pantothenic acid:
0.066
mg
Vitamin B-6:
0.041
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.2
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.88
g
Calcium, Ca:
13.6
mg
Iron, Fe:
0.68
mg
Magnesium, Mg:
4.2
mg
Phosphorus, P:
36.0
mg
Potassium, K:
51.4
mg
Sodium, Na:
296.0
mg
Zinc, Zn:
0.484
mg
Copper, Cu:
0.026
mg
Manganese, Mn:
0.017
mg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.037
g
Threonine:
0.166
g
Isoleucine:
0.164
g
Leucine:
0.295
g
Lysine:
0.304
g
Methionine:
0.091
g
Cystine:
0.058
g
Phenylalanine:
0.16
g
Tyrosine:
0.119
g
Valine:
0.19
g
Arginine:
0.304
g
Histidine:
0.106
g
Alanine:
0.294
g
Aspartic acid:
0.396
g
Glutamic acid:
0.607
g
Glycine:
0.432
g
Proline:
0.293
g
Serine:
0.179
g
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