Nutrition Facts
Amount Per Serving
Calories
152.224
Fat Calories 81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat 7.6g
45%
Trans Fat N/A
Cholesterol
1.4mg
0%
Sodium
270.4mg
11%
Potassium
34.9mg
1%
Total Carbohydrates
16.3g
5%
Dietary Fiber 0.3g
1%
Sugars N/A
Protein
1.8g
4%
Vitamin A
2%
Vitamin C
0%
Thiamin
4%
Riboflavin
2%
Niacin
2%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
2%
Zinc
1%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.846
g
Total lipid (fat):
9.003
g
Carbohydrate, by difference:
16.273
g
Water:
0.54
g
Fiber, total dietary:
0.284
g
Energy
Energy:
152.224
kcal
Energy:
637.012
kj
Fats
Cholesterol:
1.42
mg
Fatty acids, total saturated:
7.608
g
4:0:
0.0090
g
6:0:
0.057
g
8:0:
0.648
g
10:0:
0.52
g
12:0:
3.84
g
14:0:
1.468
g
16:0:
0.798
g
18:0:
0.273
g
18:1 undifferentiated:
0.602
g
18:2 undifferentiated:
0.236
g
18:3 undifferentiated:
0.0060
g
16:1 undifferentiated:
0.0090
g
Fatty acids, total monounsaturated:
0.608
g
Fatty acids, total polyunsaturated:
0.239
g
Vitamins
Vitamin A, IU:
89.46
IU
Retinol:
2.84
mcg
Vitamin A, RAE:
6.816
mcg_RAE
Vitamin C, total ascorbic acid:
0.028
mg
Thiamin:
0.06
mg
Riboflavin:
0.034
mg
Niacin:
0.4
mg
Pantothenic acid:
0.114
mg
Vitamin B-6:
0.033
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.738
g
Calcium, Ca:
10.224
mg
Iron, Fe:
0.361
mg
Magnesium, Mg:
7.1
mg
Phosphorus, P:
21.584
mg
Potassium, K:
34.932
mg
Sodium, Na:
270.368
mg
Zinc, Zn:
0.136
mg
Copper, Cu:
0.017
mg
Manganese, Mn:
0.022
mg
Selenium, Se:
1.079
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.016
g
Threonine:
0.072
g
Isoleucine:
0.075
g
Leucine:
0.215
g
Lysine:
0.074
g
Methionine:
0.04
g
Cystine:
0.03
g
Phenylalanine:
0.091
g
Tyrosine:
0.078
g
Valine:
0.099
g
Arginine:
0.087
g
Histidine:
0.057
g
Alanine:
0.121
g
Aspartic acid:
0.129
g
Glutamic acid:
0.358
g
Glycine:
0.067
g
Proline:
0.167
g
Serine:
0.091
g
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