Nutrition Facts
Amount Per Serving
Calories
144.84
Fat Calories 68.8
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat 6.5g
38%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
290.2mg
12%
Potassium
23.0mg
1%
Total Carbohydrates
17.9g
6%
Dietary Fiber 0.3g
1%
Sugars N/A
Protein
1.6g
3%
Vitamin A
2%
Vitamin C
0%
Thiamin
6%
Riboflavin
4%
Niacin
2%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.647
g
Total lipid (fat):
7.64
g
Carbohydrate, by difference:
17.864
g
Water:
0.568
g
Fiber, total dietary:
0.312
g
Energy
Energy:
144.84
kcal
Energy:
606.056
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
6.461
g
6:0:
0.045
g
8:0:
0.557
g
10:0:
0.446
g
12:0:
3.317
g
14:0:
1.25
g
16:0:
0.633
g
18:0:
0.21
g
18:1 undifferentiated:
0.483
g
18:2 undifferentiated:
0.222
g
18:3 undifferentiated:
0.0030
g
16:1 undifferentiated:
0.0
g
Fatty acids, total monounsaturated:
0.483
g
Fatty acids, total polyunsaturated:
0.222
g
Vitamins
Vitamin A, IU:
90.312
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
4.544
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.091
mg
Riboflavin:
0.068
mg
Niacin:
0.4
mg
Pantothenic acid:
0.064
mg
Vitamin B-6:
0.011
mg
Folate, total:
0.852
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.852
mcg
Minerals
Ash:
0.653
g
Calcium, Ca:
0.852
mg
Iron, Fe:
0.721
mg
Magnesium, Mg:
3.124
mg
Phosphorus, P:
12.496
mg
Potassium, K:
23.004
mg
Sodium, Na:
290.248
mg
Zinc, Zn:
0.06
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.025
mg
Selenium, Se:
1.079
mcg
Amino Acids
Folate, DFE:
0.852
mcg_DFE
Tryptophan:
0.012
g
Threonine:
0.062
g
Isoleucine:
0.059
g
Leucine:
0.203
g
Lysine:
0.047
g
Methionine:
0.035
g
Cystine:
0.03
g
Phenylalanine:
0.081
g
Tyrosine:
0.067
g
Valine:
0.084
g
Arginine:
0.082
g
Histidine:
0.051
g
Alanine:
0.124
g
Aspartic acid:
0.115
g
Glutamic acid:
0.311
g
Glycine:
0.068
g
Proline:
0.144
g
Serine:
0.079
g
Count calories on the road.
As seen on TV:
NutriCounter
