Nutrition Facts
Amount Per Serving
Calories
157.336
Fat Calories 87.9
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat 1.9g
49%
Trans Fat N/A
Cholesterol
1.1mg
0%
Sodium
298.2mg
12%
Potassium
47.1mg
1%
Total Carbohydrates
15.3g
5%
Dietary Fiber 0.3g
1%
Sugars 0.8g
Protein
2.2g
4%
Vitamin A
1%
Vitamin C
0%
Thiamin
5%
Riboflavin
6%
Niacin
5%
Calcium
2%
Iron
4%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
2%
Folic acid
6%
Vitamin B6
1%
Phosphorus
3%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.158
g
Total lipid (fat):
9.77
g
Carbohydrate, by difference:
15.279
g
Water:
0.426
g
Fiber, total dietary:
0.312
g
Energy
Energy:
157.336
kcal
Energy:
658.312
kj
Sugars
Sugars, total:
0.815
g
Fats
Cholesterol:
1.136
mg
Fatty acids, total saturated:
1.872
g
4:0:
0.0090
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.017
g
14:0:
0.068
g
16:0:
1.207
g
18:0:
0.568
g
18:1 undifferentiated:
5.725
g
18:2 undifferentiated:
1.298
g
18:3 undifferentiated:
0.054
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.037
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.76
g
Fatty acids, total polyunsaturated:
1.352
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
34.648
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.704
mcg_RAE
Carotene, beta:
16.472
mcg
Carotene, alpha:
8.52
mcg
Vitamin E (alpha-tocopherol):
1.207
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
182.612
mcg
Vitamin C, total ascorbic acid:
0.057
mg
Thiamin:
0.075
mg
Riboflavin:
0.101
mg
Niacin:
0.918
mg
Pantothenic acid:
0.106
mg
Vitamin B-6:
0.038
mg
Folate, total:
34.08
mcg
Vitamin B-12:
0.04
mcg
Vitamin K (phylloquinone):
10.252
mcg
Folic acid:
24.424
mcg
Folate, food:
9.656
mcg
Minerals
Ash:
0.767
g
Theobromine:
0.0
mg
Calcium, Ca:
16.472
mg
Iron, Fe:
0.667
mg
Magnesium, Mg:
5.112
mg
Phosphorus, P:
30.672
mg
Potassium, K:
47.144
mg
Sodium, Na:
298.2
mg
Zinc, Zn:
0.108
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.02
mg
Selenium, Se:
0.852
mcg
Amino Acids
Folate, DFE:
51.12
mcg_DFE
Tryptophan:
0.027
g
Threonine:
0.111
g
Isoleucine:
0.104
g
Leucine:
0.222
g
Lysine:
0.13
g
Methionine:
0.043
g
Cystine:
0.039
g
Phenylalanine:
0.085
g
Tyrosine:
0.073
g
Valine:
0.115
g
Arginine:
0.08
g
Histidine:
0.051
g
Alanine:
0.12
g
Aspartic acid:
0.183
g
Glutamic acid:
0.394
g
Glycine:
0.062
g
Proline:
0.158
g
Serine:
0.104
g
Nutrition Facts
Amount Per Serving
Calories
1257.58
Fat Calories 702.8
% Daily Value*
Total Fat
78.1g
120%
Saturated Fat 15.0g
390%
Trans Fat N/A
Cholesterol
9.1mg
3%
Sodium
2,383.5mg
99%
Potassium
376.8mg
11%
Total Carbohydrates
122.1g
41%
Dietary Fiber 2.5g
10%
Sugars 6.5g
Protein
17.3g
35%
Vitamin A
6%
Vitamin C
1%
Thiamin
40%
Riboflavin
47%
Niacin
37%
Calcium
13%
Iron
30%
Vitamin D
N/A
Vitamin E
32%
Vitamin B6
15%
Folic acid
49%
Vitamin B6
5%
Phosphorus
25%
Magnesium
10%
Zinc
6%
Copper
7%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.252
g
Total lipid (fat):
78.088
g
Carbohydrate, by difference:
122.126
g
Water:
3.405
g
Fiber, total dietary:
2.497
g
Energy
Energy:
1257.58
kcal
Energy:
5261.86
kj
Sugars
Sugars, total:
6.515
g
Fats
Cholesterol:
9.08
mg
Fatty acids, total saturated:
14.959
g
4:0:
0.068
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.136
g
14:0:
0.545
g
16:0:
9.648
g
18:0:
4.54
g
18:1 undifferentiated:
45.763
g
18:2 undifferentiated:
10.374
g
18:3 undifferentiated:
0.431
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.295
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
46.036
g
Fatty acids, total polyunsaturated:
10.805
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
276.94
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
13.62
mcg_RAE
Carotene, beta:
131.66
mcg
Carotene, alpha:
68.1
mcg
Vitamin E (alpha-tocopherol):
9.648
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
1459.61
mcg
Vitamin C, total ascorbic acid:
0.454
mg
Thiamin:
0.599
mg
Riboflavin:
0.804
mg
Niacin:
7.337
mg
Pantothenic acid:
0.849
mg
Vitamin B-6:
0.302
mg
Folate, total:
272.4
mcg
Vitamin B-12:
0.318
mcg
Vitamin K (phylloquinone):
81.947
mcg
Folic acid:
195.22
mcg
Folate, food:
77.18
mcg
Minerals
Ash:
6.129
g
Theobromine:
0.0
mg
Calcium, Ca:
131.66
mg
Iron, Fe:
5.335
mg
Magnesium, Mg:
40.86
mg
Phosphorus, P:
245.16
mg
Potassium, K:
376.82
mg
Sodium, Na:
2383.5
mg
Zinc, Zn:
0.863
mg
Copper, Cu:
0.143
mg
Manganese, Mn:
0.161
mg
Selenium, Se:
6.81
mcg
Amino Acids
Folate, DFE:
408.6
mcg_DFE
Tryptophan:
0.213
g
Threonine:
0.888
g
Isoleucine:
0.831
g
Leucine:
1.777
g
Lysine:
1.035
g
Methionine:
0.343
g
Cystine:
0.313
g
Phenylalanine:
0.679
g
Tyrosine:
0.586
g
Valine:
0.917
g
Arginine:
0.642
g
Histidine:
0.411
g
Alanine:
0.962
g
Aspartic acid:
1.464
g
Glutamic acid:
3.148
g
Glycine:
0.493
g
Proline:
1.267
g
Serine:
0.833
g
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