Nutrition Facts
Amount Per Serving
Calories
152.792
Fat Calories 81.3
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat 3.3g
45%
Trans Fat N/A
Cholesterol
32.7mg
11%
Sodium
757.4mg
32%
Potassium
51.1mg
1%
Total Carbohydrates
0.5g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
16.4g
33%
Vitamin A
4%
Vitamin C
1%
Thiamin
2%
Riboflavin
7%
Niacin
5%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
1%
Phosphorus
6%
Magnesium
0%
Zinc
1%
Copper
5%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
16.444
g
Total lipid (fat):
9.031
g
Carbohydrate, by difference:
0.454
g
Water:
0.596
g
Energy
Energy:
152.792
kcal
Energy:
639.284
kj
Fats
Cholesterol:
32.66
mg
Fatty acids, total saturated:
3.283
g
10:0:
0.0060
g
12:0:
0.02
g
14:0:
0.114
g
16:0:
1.977
g
18:0:
1.164
g
18:1 undifferentiated:
3.914
g
18:2 undifferentiated:
0.968
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.011
g
16:1 undifferentiated:
0.281
g
20:1:
0.071
g
Fatty acids, total monounsaturated:
4.269
g
Fatty acids, total polyunsaturated:
0.98
g
Vitamins
Vitamin A, IU:
189.428
IU
Retinol:
10.792
mcg
Vitamin A, RAE:
18.46
mcg_RAE
Carotene, beta:
92.016
mcg
Vitamin C, total ascorbic acid:
0.426
mg
Thiamin:
0.024
mg
Riboflavin:
0.123
mg
Niacin:
0.953
mg
Pantothenic acid:
0.122
mg
Vitamin B-6:
0.044
mg
Folate, total:
8.804
mcg
Vitamin B-12:
0.037
mcg
Folic acid:
0.0
mcg
Folate, food:
8.804
mcg
Minerals
Ash:
1.988
g
Calcium, Ca:
12.212
mg
Iron, Fe:
0.295
mg
Magnesium, Mg:
0.0
mg
Phosphorus, P:
62.48
mg
Potassium, K:
51.12
mg
Sodium, Na:
757.428
mg
Zinc, Zn:
0.202
mg
Copper, Cu:
0.099
mg
Manganese, Mn:
0.021
mg
Amino Acids
Folate, DFE:
8.804
mcg_DFE
Tryptophan:
0.037
g
Threonine:
0.501
g
Isoleucine:
0.39
g
Leucine:
0.915
g
Lysine:
0.766
g
Methionine:
0.135
g
Cystine:
0.146
g
Phenylalanine:
0.533
g
Tyrosine:
0.337
g
Valine:
0.663
g
Arginine:
1.291
g
Histidine:
0.204
g
Alanine:
1.554
g
Aspartic acid:
1.22
g
Glutamic acid:
2.074
g
Glycine:
3.134
g
Proline:
1.922
g
Serine:
0.705
g
Nutrition Facts
Amount Per Serving
Calories
76.396
Fat Calories 40.6
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat 1.6g
23%
Trans Fat N/A
Cholesterol
16.3mg
5%
Sodium
378.7mg
16%
Potassium
25.6mg
1%
Total Carbohydrates
0.2g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
8.2g
16%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
4%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
3%
Magnesium
0%
Zinc
1%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.222
g
Total lipid (fat):
4.516
g
Carbohydrate, by difference:
0.227
g
Water:
0.298
g
Energy
Energy:
76.396
kcal
Energy:
319.642
kj
Fats
Cholesterol:
16.33
mg
Fatty acids, total saturated:
1.642
g
10:0:
0.0030
g
12:0:
0.01
g
14:0:
0.057
g
16:0:
0.988
g
18:0:
0.582
g
18:1 undifferentiated:
1.957
g
18:2 undifferentiated:
0.484
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0060
g
16:1 undifferentiated:
0.141
g
20:1:
0.035
g
Fatty acids, total monounsaturated:
2.134
g
Fatty acids, total polyunsaturated:
0.49
g
Vitamins
Vitamin A, IU:
94.714
IU
Retinol:
5.396
mcg
Vitamin A, RAE:
9.23
mcg_RAE
Carotene, beta:
46.008
mcg
Vitamin C, total ascorbic acid:
0.213
mg
Thiamin:
0.012
mg
Riboflavin:
0.061
mg
Niacin:
0.476
mg
Pantothenic acid:
0.061
mg
Vitamin B-6:
0.022
mg
Folate, total:
4.402
mcg
Vitamin B-12:
0.018
mcg
Folic acid:
0.0
mcg
Folate, food:
4.402
mcg
Minerals
Ash:
0.994
g
Calcium, Ca:
6.106
mg
Iron, Fe:
0.148
mg
Magnesium, Mg:
0.0
mg
Phosphorus, P:
31.24
mg
Potassium, K:
25.56
mg
Sodium, Na:
378.714
mg
Zinc, Zn:
0.101
mg
Copper, Cu:
0.05
mg
Manganese, Mn:
0.011
mg
Amino Acids
Folate, DFE:
4.402
mcg_DFE
Tryptophan:
0.019
g
Threonine:
0.251
g
Isoleucine:
0.195
g
Leucine:
0.457
g
Lysine:
0.383
g
Methionine:
0.068
g
Cystine:
0.073
g
Phenylalanine:
0.267
g
Tyrosine:
0.168
g
Valine:
0.331
g
Arginine:
0.646
g
Histidine:
0.102
g
Alanine:
0.777
g
Aspartic acid:
0.61
g
Glutamic acid:
1.037
g
Glycine:
1.567
g
Proline:
0.961
g
Serine:
0.353
g
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