Nutrition Facts
Amount Per Serving
Calories
154.78
Fat Calories 80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat 3.2g
44%
Trans Fat N/A
Cholesterol
27.0mg
9%
Sodium
522.0mg
22%
Potassium
36.1mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
17.4g
35%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
5%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
3%
Phosphorus
2%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
17.409
g
Total lipid (fat):
8.889
g
Carbohydrate, by difference:
0.0
g
Water:
0.511
g
Fiber, total dietary:
0.0
g
Energy
Energy:
154.78
kcal
Energy:
647.52
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
26.98
mg
Fatty acids, total saturated:
3.229
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.02
g
14:0:
0.111
g
16:0:
1.945
g
18:0:
1.147
g
18:1 undifferentiated:
3.851
g
18:2 undifferentiated:
0.951
g
18:3 undifferentiated:
0.074
g
20:4 undifferentiated:
0.0090
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.275
g
18:4:
0.0
g
20:1:
0.071
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.198
g
Fatty acids, total polyunsaturated:
1.034
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
11.36
IU
Retinol:
3.408
mcg
Vitamin A, RAE:
3.408
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.151
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.142
mg
Thiamin:
0.028
mg
Riboflavin:
0.08
mg
Niacin:
0.44
mg
Pantothenic acid:
0.122
mg
Vitamin B-6:
0.0070
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.182
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
1.534
g
Theobromine:
0.0
mg
Calcium, Ca:
8.52
mg
Iron, Fe:
0.25
mg
Magnesium, Mg:
3.124
mg
Phosphorus, P:
24.14
mg
Potassium, K:
36.068
mg
Sodium, Na:
521.992
mg
Zinc, Zn:
0.159
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.02
mg
Selenium, Se:
11.644
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.034
g
Threonine:
0.518
g
Isoleucine:
0.392
g
Leucine:
0.943
g
Lysine:
0.79
g
Methionine:
0.136
g
Cystine:
0.15
g
Phenylalanine:
0.551
g
Tyrosine:
0.342
g
Valine:
0.688
g
Arginine:
1.375
g
Histidine:
0.206
g
Alanine:
1.65
g
Aspartic acid:
1.269
g
Glutamic acid:
2.165
g
Glycine:
3.384
g
Proline:
2.062
g
Serine:
0.738
g
Nutrition Facts
Amount Per Serving
Calories
77.39
Fat Calories 40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat 1.6g
22%
Trans Fat N/A
Cholesterol
13.5mg
4%
Sodium
261.0mg
11%
Potassium
18.0mg
1%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
8.7g
17%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
2%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.705
g
Total lipid (fat):
4.445
g
Carbohydrate, by difference:
0.0
g
Water:
0.256
g
Fiber, total dietary:
0.0
g
Energy
Energy:
77.39
kcal
Energy:
323.76
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
13.49
mg
Fatty acids, total saturated:
1.615
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0030
g
12:0:
0.01
g
14:0:
0.055
g
16:0:
0.973
g
18:0:
0.574
g
18:1 undifferentiated:
1.926
g
18:2 undifferentiated:
0.476
g
18:3 undifferentiated:
0.037
g
20:4 undifferentiated:
0.0040
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.138
g
18:4:
0.0
g
20:1:
0.035
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.099
g
Fatty acids, total polyunsaturated:
0.517
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
5.68
IU
Retinol:
1.704
mcg
Vitamin A, RAE:
1.704
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.075
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.071
mg
Thiamin:
0.014
mg
Riboflavin:
0.04
mg
Niacin:
0.22
mg
Pantothenic acid:
0.061
mg
Vitamin B-6:
0.0030
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.091
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.767
g
Theobromine:
0.0
mg
Calcium, Ca:
4.26
mg
Iron, Fe:
0.125
mg
Magnesium, Mg:
1.562
mg
Phosphorus, P:
12.07
mg
Potassium, K:
18.034
mg
Sodium, Na:
260.996
mg
Zinc, Zn:
0.08
mg
Copper, Cu:
0.013
mg
Manganese, Mn:
0.01
mg
Selenium, Se:
5.822
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.017
g
Threonine:
0.259
g
Isoleucine:
0.196
g
Leucine:
0.472
g
Lysine:
0.395
g
Methionine:
0.068
g
Cystine:
0.075
g
Phenylalanine:
0.275
g
Tyrosine:
0.171
g
Valine:
0.344
g
Arginine:
0.687
g
Histidine:
0.103
g
Alanine:
0.825
g
Aspartic acid:
0.635
g
Glutamic acid:
1.083
g
Glycine:
1.692
g
Proline:
1.031
g
Serine:
0.369
g
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