Nutrition Facts
Amount Per Serving
Calories
75.26
Fat Calories 1.8
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
185.2mg
8%
Potassium
366.4mg
10%
Total Carbohydrates
16.8g
6%
Dietary Fiber 1.1g
4%
Sugars 0.1g
Protein
1.9g
4%
Vitamin A
0%
Vitamin C
14%
Thiamin
7%
Riboflavin
1%
Niacin
7%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
26%
Folic acid
0%
Vitamin B6
0%
Phosphorus
5%
Magnesium
6%
Zinc
2%
Copper
10%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.883
g
Total lipid (fat):
0.199
g
Carbohydrate, by difference:
16.813
g
Water:
0.54
g
Fiber, total dietary:
1.108
g
Energy
Energy:
75.26
kcal
Energy:
314.956
kj
Sugars
Sugars, total:
0.062
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.045
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.0060
g
16:0:
0.034
g
18:0:
0.011
g
18:1 undifferentiated:
0.07
g
18:2 undifferentiated:
0.078
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0010
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.072
g
Fatty acids, total polyunsaturated:
0.081
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
8.378
mg
Thiamin:
0.098
mg
Riboflavin:
0.02
mg
Niacin:
1.307
mg
Pantothenic acid:
0.53
mg
Vitamin B-6:
0.52
mg
Folate, total:
8.52
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
8.52
mcg
Minerals
Ash:
1.022
g
Theobromine:
0.0
mg
Calcium, Ca:
9.656
mg
Iron, Fe:
0.423
mg
Magnesium, Mg:
23.288
mg
Phosphorus, P:
46.86
mg
Potassium, K:
366.36
mg
Sodium, Na:
185.168
mg
Zinc, Zn:
0.273
mg
Copper, Cu:
0.202
mg
Manganese, Mn:
0.154
mg
Selenium, Se:
2.3
mcg
Amino Acids
Folate, DFE:
8.52
mcg_DFE
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