Nutrition Facts
Amount Per Serving
Calories
158.472
Fat Calories 98.2
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat 2.7g
55%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
186.3mg
8%
Potassium
286.3mg
8%
Total Carbohydrates
14.5g
5%
Dietary Fiber 1.0g
4%
Sugars 1.4g
Protein
1.7g
3%
Vitamin A
0%
Vitamin C
4%
Thiamin
4%
Riboflavin
2%
Niacin
4%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
4%
Magnesium
4%
Zinc
1%
Copper
2%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.676
g
Total lipid (fat):
10.906
g
Carbohydrate, by difference:
14.484
g
Water:
0.398
g
Fiber, total dietary:
1.022
g
Energy
Energy:
158.472
kcal
Energy:
663.14
kj
Sugars
Sugars, total:
1.423
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.684
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.102
g
16:0:
2.269
g
18:0:
0.31
g
18:1 undifferentiated:
1.96
g
18:2 undifferentiated:
5.572
g
18:3 undifferentiated:
0.102
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.102
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.065
g
Fatty acids, total polyunsaturated:
5.674
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.622
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
2.329
mg
Thiamin:
0.058
mg
Riboflavin:
0.034
mg
Niacin:
0.895
mg
Pantothenic acid:
0.06
mg
Vitamin B-6:
0.041
mg
Folate, total:
1.988
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
2.045
mcg
Folic acid:
0.0
mcg
Folate, food:
1.988
mcg
Minerals
Ash:
0.937
g
Theobromine:
0.0
mg
Calcium, Ca:
6.816
mg
Iron, Fe:
0.426
mg
Magnesium, Mg:
16.472
mg
Phosphorus, P:
44.588
mg
Potassium, K:
286.272
mg
Sodium, Na:
186.304
mg
Zinc, Zn:
0.168
mg
Copper, Cu:
0.045
mg
Manganese, Mn:
0.098
mg
Selenium, Se:
2.3
mcg
Amino Acids
Folate, DFE:
1.988
mcg_DFE
Tryptophan:
0.013
g
Threonine:
0.073
g
Isoleucine:
0.074
g
Leucine:
0.11
g
Lysine:
0.106
g
Methionine:
0.02
g
Cystine:
0.022
g
Phenylalanine:
0.077
g
Tyrosine:
0.066
g
Valine:
0.098
g
Arginine:
0.082
g
Histidine:
0.037
g
Alanine:
0.06
g
Aspartic acid:
0.339
g
Glutamic acid:
0.281
g
Glycine:
0.058
g
Proline:
0.061
g
Serine:
0.069
g
Nutrition Facts
Amount Per Serving
Calories
1104.84
Fat Calories 684.3
% Daily Value*
Total Fat
76.0g
117%
Saturated Fat 18.7g
380%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1,298.9mg
54%
Potassium
1,995.8mg
57%
Total Carbohydrates
101.0g
34%
Dietary Fiber 7.1g
29%
Sugars 9.9g
Protein
11.7g
23%
Vitamin A
0%
Vitamin C
27%
Thiamin
27%
Riboflavin
14%
Niacin
31%
Calcium
5%
Iron
17%
Vitamin D
N/A
Vitamin E
14%
Vitamin B6
14%
Folic acid
0%
Vitamin B6
0%
Phosphorus
31%
Magnesium
29%
Zinc
8%
Copper
16%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
11.682
g
Total lipid (fat):
76.032
g
Carbohydrate, by difference:
100.98
g
Water:
2.772
g
Fiber, total dietary:
7.128
g
Energy
Energy:
1104.84
kcal
Energy:
4623.3
kj
Sugars
Sugars, total:
9.92
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
18.711
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.713
g
16:0:
15.82
g
18:0:
2.158
g
18:1 undifferentiated:
13.662
g
18:2 undifferentiated:
38.848
g
18:3 undifferentiated:
0.713
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.713
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
14.395
g
Fatty acids, total polyunsaturated:
39.56
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
4.336
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
16.236
mg
Thiamin:
0.406
mg
Riboflavin:
0.238
mg
Niacin:
6.237
mg
Pantothenic acid:
0.42
mg
Vitamin B-6:
0.287
mg
Folate, total:
13.86
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
14.256
mcg
Folic acid:
0.0
mcg
Folate, food:
13.86
mcg
Minerals
Ash:
6.534
g
Theobromine:
0.0
mg
Calcium, Ca:
47.52
mg
Iron, Fe:
2.97
mg
Magnesium, Mg:
114.84
mg
Phosphorus, P:
310.86
mg
Potassium, K:
1995.84
mg
Sodium, Na:
1298.88
mg
Zinc, Zn:
1.168
mg
Copper, Cu:
0.317
mg
Manganese, Mn:
0.681
mg
Selenium, Se:
16.038
mcg
Amino Acids
Folate, DFE:
13.86
mcg_DFE
Tryptophan:
0.091
g
Threonine:
0.511
g
Isoleucine:
0.517
g
Leucine:
0.77
g
Lysine:
0.737
g
Methionine:
0.137
g
Cystine:
0.15
g
Phenylalanine:
0.539
g
Tyrosine:
0.461
g
Valine:
0.685
g
Arginine:
0.568
g
Histidine:
0.261
g
Alanine:
0.422
g
Aspartic acid:
2.366
g
Glutamic acid:
1.958
g
Glycine:
0.404
g
Proline:
0.426
g
Serine:
0.481
g
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