Nutrition Facts
Amount Per Serving
Calories
155.348
Fat Calories 94.6
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat 2.7g
53%
Trans Fat N/A
Cholesterol
0.9mg
0%
Sodium
204.5mg
9%
Potassium
140.9mg
4%
Total Carbohydrates
14.6g
5%
Dietary Fiber 0.3g
1%
Sugars N/A
Protein
1.9g
4%
Vitamin A
4%
Vitamin C
4%
Thiamin
3%
Riboflavin
2%
Niacin
4%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
7%
Folic acid
0%
Vitamin B6
0%
Phosphorus
5%
Magnesium
4%
Zinc
1%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.874
g
Total lipid (fat):
10.508
g
Carbohydrate, by difference:
14.569
g
Water:
0.568
g
Fiber, total dietary:
0.341
g
Energy
Energy:
155.348
kcal
Energy:
650.076
kj
Fats
Cholesterol:
0.852
mg
Fatty acids, total saturated:
2.689
g
4:0:
0.011
g
6:0:
0.0060
g
8:0:
0.0030
g
10:0:
0.0090
g
12:0:
0.0090
g
14:0:
0.128
g
16:0:
2.207
g
18:0:
0.324
g
18:1 undifferentiated:
1.92
g
18:2 undifferentiated:
5.234
g
18:3 undifferentiated:
0.099
g
16:1 undifferentiated:
0.102
g
Fatty acids, total monounsaturated:
2.022
g
Fatty acids, total polyunsaturated:
5.334
g
Vitamins
Vitamin A, IU:
214.42
IU
Vitamin C, total ascorbic acid:
2.698
mg
Thiamin:
0.051
mg
Riboflavin:
0.028
mg
Niacin:
0.71
mg
Pantothenic acid:
0.235
mg
Vitamin B-6:
0.135
mg
Folate, total:
6.532
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
6.532
mcg
Minerals
Ash:
0.88
g
Calcium, Ca:
18.176
mg
Iron, Fe:
0.398
mg
Magnesium, Mg:
15.62
mg
Phosphorus, P:
47.996
mg
Potassium, K:
140.864
mg
Sodium, Na:
204.48
mg
Zinc, Zn:
0.202
mg
Copper, Cu:
0.018
mg
Manganese, Mn:
0.115
mg
Amino Acids
Folate, DFE:
6.532
mcg_DFE
Tryptophan:
0.02
g
Threonine:
0.081
g
Isoleucine:
0.089
g
Leucine:
0.138
g
Lysine:
0.124
g
Methionine:
0.029
g
Cystine:
0.022
g
Phenylalanine:
0.082
g
Tyrosine:
0.072
g
Valine:
0.108
g
Arginine:
0.087
g
Histidine:
0.042
g
Alanine:
0.072
g
Aspartic acid:
0.264
g
Glutamic acid:
0.312
g
Glycine:
0.059
g
Proline:
0.106
g
Serine:
0.083
g
Nutrition Facts
Amount Per Serving
Calories
1083.06
Fat Calories 659.3
% Daily Value*
Total Fat
73.3g
113%
Saturated Fat 18.8g
366%
Trans Fat N/A
Cholesterol
5.9mg
2%
Sodium
1,425.6mg
59%
Potassium
982.1mg
28%
Total Carbohydrates
101.6g
34%
Dietary Fiber 2.4g
10%
Sugars N/A
Protein
13.1g
26%
Vitamin A
30%
Vitamin C
31%
Thiamin
24%
Riboflavin
12%
Niacin
25%
Calcium
13%
Iron
15%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
47%
Folic acid
0%
Vitamin B6
0%
Phosphorus
33%
Magnesium
27%
Zinc
9%
Copper
6%
Pantothenic acid
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
13.068
g
Total lipid (fat):
73.26
g
Carbohydrate, by difference:
101.574
g
Water:
3.96
g
Fiber, total dietary:
2.376
g
Energy
Energy:
1083.06
kcal
Energy:
4532.22
kj
Fats
Cholesterol:
5.94
mg
Fatty acids, total saturated:
18.751
g
4:0:
0.079
g
6:0:
0.04
g
8:0:
0.02
g
10:0:
0.059
g
12:0:
0.059
g
14:0:
0.891
g
16:0:
15.385
g
18:0:
2.257
g
18:1 undifferentiated:
13.385
g
18:2 undifferentiated:
36.491
g
18:3 undifferentiated:
0.693
g
16:1 undifferentiated:
0.713
g
Fatty acids, total monounsaturated:
14.098
g
Fatty acids, total polyunsaturated:
37.184
g
Vitamins
Vitamin A, IU:
1494.9
IU
Vitamin C, total ascorbic acid:
18.81
mg
Thiamin:
0.356
mg
Riboflavin:
0.198
mg
Niacin:
4.95
mg
Pantothenic acid:
1.637
mg
Vitamin B-6:
0.942
mg
Folate, total:
45.54
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
45.54
mcg
Minerals
Ash:
6.138
g
Calcium, Ca:
126.72
mg
Iron, Fe:
2.772
mg
Magnesium, Mg:
108.9
mg
Phosphorus, P:
334.62
mg
Potassium, K:
982.08
mg
Sodium, Na:
1425.6
mg
Zinc, Zn:
1.406
mg
Copper, Cu:
0.125
mg
Manganese, Mn:
0.802
mg
Amino Acids
Folate, DFE:
45.54
mcg_DFE
Tryptophan:
0.143
g
Threonine:
0.562
g
Isoleucine:
0.62
g
Leucine:
0.96
g
Lysine:
0.865
g
Methionine:
0.202
g
Cystine:
0.15
g
Phenylalanine:
0.574
g
Tyrosine:
0.503
g
Valine:
0.752
g
Arginine:
0.606
g
Histidine:
0.293
g
Alanine:
0.499
g
Aspartic acid:
1.837
g
Glutamic acid:
2.178
g
Glycine:
0.408
g
Proline:
0.739
g
Serine:
0.576
g
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