Nutrition Facts
Amount Per Serving
Calories
650.88
Fat Calories 541.7
% Daily Value*
Total Fat
60.2g
93%
Saturated Fat 8.4g
301%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
49,397.8mg
2,058%
Potassium
538.6mg
15%
Total Carbohydrates
53.6g
18%
Dietary Fiber 3.7g
15%
Sugars 3.5g
Protein
5.8g
12%
Vitamin A
13%
Vitamin C
28%
Thiamin
8%
Riboflavin
5%
Niacin
7%
Calcium
35%
Iron
51%
Vitamin D
N/A
Vitamin E
26%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
11%
Magnesium
17%
Zinc
5%
Copper
4%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.76
g
Total lipid (fat):
60.192
g
Carbohydrate, by difference:
53.568
g
Water:
63.648
g
Fiber, total dietary:
3.744
g
Energy
Energy:
650.88
kcal
Energy:
2724.48
kj
Sugars
Sugars, total:
3.542
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
8.381
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0060
g
12:0:
0.0060
g
14:0:
0.029
g
16:0:
6.777
g
18:0:
1.365
g
18:1 undifferentiated:
42.373
g
18:2 undifferentiated:
4.962
g
18:3 undifferentiated:
0.982
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.49
g
18:4:
0.0
g
20:1:
0.176
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
43.093
g
Fatty acids, total polyunsaturated:
5.887
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
630.72
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
31.68
mcg_RAE
Carotene, beta:
362.88
mcg
Carotene, alpha:
14.4
mcg
Vitamin E (alpha-tocopherol):
7.747
mg
Cryptoxanthin, beta:
17.28
mcg
Lycopene:
1183.68
mcg
Lutein + zeaxanthin:
354.24
mcg
Vitamin C, total ascorbic acid:
16.704
mg
Thiamin:
0.115
mg
Riboflavin:
0.086
mg
Niacin:
1.354
mg
Vitamin B-6:
0.0
mg
Folate, total:
25.92
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
22.176
mcg
Folic acid:
0.0
mcg
Folate, food:
25.92
mcg
Minerals
Ash:
104.832
g
Theobromine:
0.0
mg
Calcium, Ca:
354.24
mg
Iron, Fe:
9.216
mg
Magnesium, Mg:
66.24
mg
Phosphorus, P:
109.44
mg
Potassium, K:
538.56
mg
Sodium, Na:
49397.76
mg
Zinc, Zn:
0.72
mg
Copper, Cu:
0.086
mg
Selenium, Se:
8.64
mcg
Amino Acids
Folate, DFE:
25.92
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
40.68
Fat Calories 33.9
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat 0.5g
19%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
3,087.4mg
129%
Potassium
33.7mg
1%
Total Carbohydrates
3.3g
1%
Dietary Fiber 0.2g
1%
Sugars 0.2g
Protein
0.4g
1%
Vitamin A
1%
Vitamin C
2%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.36
g
Total lipid (fat):
3.762
g
Carbohydrate, by difference:
3.348
g
Water:
3.978
g
Fiber, total dietary:
0.234
g
Energy
Energy:
40.68
kcal
Energy:
170.28
kj
Sugars
Sugars, total:
0.221
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.524
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.424
g
18:0:
0.085
g
18:1 undifferentiated:
2.648
g
18:2 undifferentiated:
0.31
g
18:3 undifferentiated:
0.061
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.031
g
18:4:
0.0
g
20:1:
0.011
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.693
g
Fatty acids, total polyunsaturated:
0.368
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
39.42
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.98
mcg_RAE
Carotene, beta:
22.68
mcg
Carotene, alpha:
0.9
mcg
Vitamin E (alpha-tocopherol):
0.484
mg
Cryptoxanthin, beta:
1.08
mcg
Lycopene:
73.98
mcg
Lutein + zeaxanthin:
22.14
mcg
Vitamin C, total ascorbic acid:
1.044
mg
Thiamin:
0.0070
mg
Riboflavin:
0.0050
mg
Niacin:
0.085
mg
Vitamin B-6:
0.0
mg
Folate, total:
1.62
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
1.386
mcg
Folic acid:
0.0
mcg
Folate, food:
1.62
mcg
Minerals
Ash:
6.552
g
Theobromine:
0.0
mg
Calcium, Ca:
22.14
mg
Iron, Fe:
0.576
mg
Magnesium, Mg:
4.14
mg
Phosphorus, P:
6.84
mg
Potassium, K:
33.66
mg
Sodium, Na:
3087.36
mg
Zinc, Zn:
0.045
mg
Copper, Cu:
0.0050
mg
Selenium, Se:
0.54
mcg
Amino Acids
Folate, DFE:
1.62
mcg_DFE
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