Nutrition Facts
Amount Per Serving
Calories
39.04
Fat Calories 13.2
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0.3g
7%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
775.9mg
32%
Potassium
209.8mg
6%
Total Carbohydrates
1.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.2g
Protein
4.9g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
17%
Calcium
7%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
4%
Phosphorus
7%
Magnesium
1%
Zinc
2%
Copper
6%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.88
g
Total lipid (fat):
1.464
g
Carbohydrate, by difference:
0.976
g
Water:
234.24
g
Fiber, total dietary:
0.0
g
Energy
Energy:
39.04
kcal
Energy:
163.48
kj
Sugars
Sugars, total:
0.22
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.346
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.054
g
16:0:
0.217
g
18:0:
0.054
g
18:1 undifferentiated:
0.146
g
18:2 undifferentiated:
0.015
g
18:3 undifferentiated:
0.015
g
20:4 undifferentiated:
0.046
g
22:6 n-3:
0.246
g
16:1 undifferentiated:
0.063
g
18:4:
0.0
g
20:1:
0.034
g
20:5 n-3:
0.232
g
22:1 undifferentiated:
0.02
g
22:5 n-3:
0.044
g
Fatty acids, total monounsaturated:
0.295
g
Fatty acids, total polyunsaturated:
0.395
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
9.76
IU
Retinol:
2.44
mcg
Vitamin A, RAE:
2.44
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.366
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.073
mg
Niacin:
3.343
mg
Vitamin B-6:
0.024
mg
Folate, total:
9.76
mcg
Vitamin B-12:
0.244
mcg
Vitamin K (phylloquinone):
0.488
mcg
Folic acid:
0.0
mcg
Folate, food:
9.76
mcg
Minerals
Ash:
2.367
g
Theobromine:
0.0
mg
Calcium, Ca:
73.2
mg
Iron, Fe:
0.512
mg
Magnesium, Mg:
2.44
mg
Phosphorus, P:
73.2
mg
Potassium, K:
209.84
mg
Sodium, Na:
775.92
mg
Zinc, Zn:
0.244
mg
Copper, Cu:
0.124
mg
Selenium, Se:
1.708
mcg
Amino Acids
Folate, DFE:
9.76
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
4.88
Fat Calories 1.6
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
97.0mg
4%
Potassium
26.2mg
1%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
0.6g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
2%
Calcium
1%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
0%
Zinc
0%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.61
g
Total lipid (fat):
0.183
g
Carbohydrate, by difference:
0.122
g
Water:
29.28
g
Fiber, total dietary:
0.0
g
Energy
Energy:
4.88
kcal
Energy:
20.435
kj
Sugars
Sugars, total:
0.027
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.043
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0070
g
16:0:
0.027
g
18:0:
0.0070
g
18:1 undifferentiated:
0.018
g
18:2 undifferentiated:
0.0020
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.031
g
16:1 undifferentiated:
0.0080
g
18:4:
0.0
g
20:1:
0.0040
g
20:5 n-3:
0.029
g
22:1 undifferentiated:
0.0020
g
22:5 n-3:
0.0050
g
Fatty acids, total monounsaturated:
0.037
g
Fatty acids, total polyunsaturated:
0.049
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1.22
IU
Retinol:
0.305
mcg
Vitamin A, RAE:
0.305
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.046
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0090
mg
Niacin:
0.418
mg
Vitamin B-6:
0.0030
mg
Folate, total:
1.22
mcg
Vitamin B-12:
0.03
mcg
Vitamin K (phylloquinone):
0.061
mcg
Folic acid:
0.0
mcg
Folate, food:
1.22
mcg
Minerals
Ash:
0.296
g
Theobromine:
0.0
mg
Calcium, Ca:
9.15
mg
Iron, Fe:
0.064
mg
Magnesium, Mg:
0.305
mg
Phosphorus, P:
9.15
mg
Potassium, K:
26.23
mg
Sodium, Na:
96.99
mg
Zinc, Zn:
0.03
mg
Copper, Cu:
0.016
mg
Selenium, Se:
0.213
mcg
Amino Acids
Folate, DFE:
1.22
mcg_DFE
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